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Research shows irregular sleep rhythm challenges the health of middle-aged people

Research shows irregular sleep rhythm challenges the health of middle-aged people

by University of OuluSleep regularity quartiles showing the increasing standard deviations (increasing irregularities) of bedtime, wake-up time, and time in bed. Credit:Journal of Act

Research shows irregular sleep rhythm challenges the health of middle-aged people

by University of OuluSleep regularity quartiles showing the increasing standard deviations (increasing irregularities) of bedtime, wake-up time, and time in bed. Credit:Journal of Act
A new year means new fitness goals. But options for people with disability are few and far between

A new year means new fitness goals. But options for people with disability are few and far between

by Leanne Hassett, Anne Tiedemann and Cathie Sherrington,The ConversationCredit: Unsplash/CC0 Public DomainAround4.4 million Australians, or 18% of our population, live with disability. Th

A new year means new fitness goals. But options for people with disability are few and far between

by Leanne Hassett, Anne Tiedemann and Cathie Sherrington,The ConversationCredit: Unsplash/CC0 Public DomainAround4.4 million Australians, or 18% of our population, live with disability. Th
Many Americans are counting their carbs—but what counts as a 'low-carb' diet?

Many Americans are counting their carbs—but what counts as a 'low-carb' diet?

by ThinkHealthy GroupCredit: Pixabay/CC0 Public DomainInterest in low-carbohydrate (or "low-carb") diets continues to grow. In fact, low-carb diets have doubled in popularity among US consum

Many Americans are counting their carbs—but what counts as a 'low-carb' diet?

by ThinkHealthy GroupCredit: Pixabay/CC0 Public DomainInterest in low-carbohydrate (or "low-carb") diets continues to grow. In fact, low-carb diets have doubled in popularity among US consum
Study shows cash assistance for groceries provides low-income families more flexibility than food distributions

Study shows cash assistance for groceries provides low-income families more flexibility than food distributions

by Amy McCaig,Rice UniversityRachel Kimbro, one of the study's lead authors, at the Houston Food Bank. Credit: Rice UniversityA Rice University study of food aid programs during the pa

Study shows cash assistance for groceries provides low-income families more flexibility than food distributions

by Amy McCaig,Rice UniversityRachel Kimbro, one of the study's lead authors, at the Houston Food Bank. Credit: Rice UniversityA Rice University study of food aid programs during the pa
Study finds recipients of e-cigarette coupons 1.5 times more likely to begin using, less likely to quit

Study finds recipients of e-cigarette coupons 1.5 times more likely to begin using, less likely to quit

by Sam Fahmy,Georgia State UniversityCredit: Pixabay/CC0 Public DomainA new study led by a researcher in the Georgia State University School of Public Health finds that people who receive coupon

Study finds recipients of e-cigarette coupons 1.5 times more likely to begin using, less likely to quit

by Sam Fahmy,Georgia State UniversityCredit: Pixabay/CC0 Public DomainA new study led by a researcher in the Georgia State University School of Public Health finds that people who receive coupon
Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

by Nicole Lee,The ConversationCredit: Unsplash/CC0 Public DomainWith severaldrug overdosesalready this season, and recent news ofthree new recreational drugsidentified by

Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

by Nicole Lee,The ConversationCredit: Unsplash/CC0 Public DomainWith severaldrug overdosesalready this season, and recent news ofthree new recreational drugsidentified by
Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

by Sharita Forrest,University of Illinois at Urbana-ChampaignCredit: Pixabay/CC0 Public DomainMore than 25% of the young adults surveyed in a recent study mistakenly believed that sexual activit

Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

by Sharita Forrest,University of Illinois at Urbana-ChampaignCredit: Pixabay/CC0 Public DomainMore than 25% of the young adults surveyed in a recent study mistakenly believed that sexual activit
Cold water swimming improves menopause symptoms, finds research

Cold water swimming improves menopause symptoms, finds research

by University College LondonCredit: Pixabay/CC0 Public DomainMenopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new s

Cold water swimming improves menopause symptoms, finds research

by University College LondonCredit: Pixabay/CC0 Public DomainMenopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new s
Healthy plant-based diet reduces diabetes risk by 24%, finds study

Healthy plant-based diet reduces diabetes risk by 24%, finds study

by Medical University of ViennaCredit: Pixabay/CC0 Public DomainMany type 2 diabetes cases could be avoided by adopting a healthy lifestyle. A plant-based diet has been shown to play a key role i

Healthy plant-based diet reduces diabetes risk by 24%, finds study

by Medical University of ViennaCredit: Pixabay/CC0 Public DomainMany type 2 diabetes cases could be avoided by adopting a healthy lifestyle. A plant-based diet has been shown to play a key role i
Toronto police data underreports cyclist and pedestrian injuries, study finds

Toronto police data underreports cyclist and pedestrian injuries, study finds

by York UniversityCredit: Unsplash/CC0 Public DomainCycling and pedestrian injuries are severely underrepresented by police data, particularly those not involving a motor vehicle, according to&nb

Toronto police data underreports cyclist and pedestrian injuries, study finds

by York UniversityCredit: Unsplash/CC0 Public DomainCycling and pedestrian injuries are severely underrepresented by police data, particularly those not involving a motor vehicle, according to&nb
More than one billion now afflicted by obesity: Lancet

More than one billion now afflicted by obesity: Lancet

Credit: CC0 Public DomainMore than one billion people around the world are now suffering from obesity with the number having more than quadrupled since 1990, according to a study released byThe

More than one billion now afflicted by obesity: Lancet

Credit: CC0 Public DomainMore than one billion people around the world are now suffering from obesity with the number having more than quadrupled since 1990, according to a study released byThe
Study examines substance use in first responders during the COVID-19 pandemic

Study examines substance use in first responders during the COVID-19 pandemic

by Florida Atlantic UniversityCredit: Pixabay/CC0 Public DomainConsiderable attention has focused on burnout and mental health of physicians and nurses on the frontline during the COVID-19 pandem

Study examines substance use in first responders during the COVID-19 pandemic

by Florida Atlantic UniversityCredit: Pixabay/CC0 Public DomainConsiderable attention has focused on burnout and mental health of physicians and nurses on the frontline during the COVID-19 pandem