Research shows irregular sleep rhythm challenges the health of middle-aged people
by University of OuluSleep regularity quartiles showing the increasing standard deviations (increasing irregularities) of bedtime, wake-up time, and time in bed. Credit:Journal of Act
Updated on: March 23,2024
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Research shows irregular sleep rhythm challenges the health of middle-aged people
by University of OuluSleep regularity quartiles showing the increasing standard deviations (increasing irregularities) of bedtime, wake-up time, and time in bed. Credit:Journal of Act
Updated on:March 23,2024
15