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Healthy Lifestyle
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Q&A: How a social connection expert stays connected and why

Q&A: How a social connection expert stays connected and why

by Laura Williamson,American Heart AssociationCredit: CC0 Public DomainOnce a week, social connectedness expert Dr. Julianne Holt-Lunstad takes an afternoon to ski with her husband, Nathan. Duri

Q&A: How a social connection expert stays connected and why

by Laura Williamson,American Heart AssociationCredit: CC0 Public DomainOnce a week, social connectedness expert Dr. Julianne Holt-Lunstad takes an afternoon to ski with her husband, Nathan. Duri
Four health benefits of beet juice you might not know about

Four health benefits of beet juice you might not know about

by Ebony Williams, The Atlanta Journal-ConstitutionCredit: Pixabay/CC0 Public DomainBeet juice has been linked to lower blood pressure and reduced inflammation. It's often sweet and can pair well

Four health benefits of beet juice you might not know about

by Ebony Williams, The Atlanta Journal-ConstitutionCredit: Pixabay/CC0 Public DomainBeet juice has been linked to lower blood pressure and reduced inflammation. It's often sweet and can pair well
Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

by University of OtagoCredit: Pixabay/CC0 Public DomainPacific Island governments are increasingly imposing taxes on unhealthy foods as they battle a non-communicable disease crisis, a New Zealan

Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

by University of OtagoCredit: Pixabay/CC0 Public DomainPacific Island governments are increasingly imposing taxes on unhealthy foods as they battle a non-communicable disease crisis, a New Zealan
Hoping to clear the air in casinos, workers seek to ban tobacco smoke

Hoping to clear the air in casinos, workers seek to ban tobacco smoke

by Sandy West, KFF Health NewsCredit: Pixabay/CC0 Public DomainSome casinos continue to allow indoor smoking even as the share of Americans who smoke fell from about 21% in 2005 to 12% in 2021 and smo

Hoping to clear the air in casinos, workers seek to ban tobacco smoke

by Sandy West, KFF Health NewsCredit: Pixabay/CC0 Public DomainSome casinos continue to allow indoor smoking even as the share of Americans who smoke fell from about 21% in 2005 to 12% in 2021 and smo
Why forgetting is a normal function of memory—and when to worry

Why forgetting is a normal function of memory—and when to worry

by Alexander Easton,The ConversationCredit: Ivan Samkov from PexelsForgetting in our day to day lives may feel annoying or, as we get older, a little frightening. But it is an entirely normal pa

Why forgetting is a normal function of memory—and when to worry

by Alexander Easton,The ConversationCredit: Ivan Samkov from PexelsForgetting in our day to day lives may feel annoying or, as we get older, a little frightening. But it is an entirely normal pa
Why wellness is connected to the body's underappreciated connective tissue

Why wellness is connected to the body's underappreciated connective tissue

by Cynthia McCormick Hibbert,Northeastern UniversityFoam rollers, exercise, stretching and myofascial release treatment restore strength and flexibility to fascia, the body’s connective tissue.

Why wellness is connected to the body's underappreciated connective tissue

by Cynthia McCormick Hibbert,Northeastern UniversityFoam rollers, exercise, stretching and myofascial release treatment restore strength and flexibility to fascia, the body’s connective tissue.
Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

by Robert Andrew Robergs and Samuel L. Torrens,The ConversationCredit: Ketut Subiyanto from PexelsAs many of us hit the gym or go for a run to recover from the silly season, you might notice a b

Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

by Robert Andrew Robergs and Samuel L. Torrens,The ConversationCredit: Ketut Subiyanto from PexelsAs many of us hit the gym or go for a run to recover from the silly season, you might notice a b
Why ban ham from school canteens? And what are some healthier alternatives for kids' lunches?

Why ban ham from school canteens? And what are some healthier alternatives for kids' lunches?

by Lauren Ball,The ConversationCredit: Pixabay/CC0 Public DomainWestern Australia has introduced a limit on ham in school canteens. Parents are reportedlyconfused and frustrated. So what h

Why ban ham from school canteens? And what are some healthier alternatives for kids' lunches?

by Lauren Ball,The ConversationCredit: Pixabay/CC0 Public DomainWestern Australia has introduced a limit on ham in school canteens. Parents are reportedlyconfused and frustrated. So what h
Wristband monitors provide detailed account of air pollution exposure

Wristband monitors provide detailed account of air pollution exposure

by Columbia University's Mailman School of Public HealthHeat map of the statistical significance of Spearman correlations between PAH compounds and questionnaire variables. Questionnaire desc

Wristband monitors provide detailed account of air pollution exposure

by Columbia University's Mailman School of Public HealthHeat map of the statistical significance of Spearman correlations between PAH compounds and questionnaire variables. Questionnaire desc
Whether inserted, ingested or implanted, batteries are a matter of life and death

Whether inserted, ingested or implanted, batteries are a matter of life and death

by Adam Taylor,The ConversationCredit: Pixabay/CC0 Public DomainIf you've heard about the case of the Australian man who needed emergency removal of thethree "button" batteri

Whether inserted, ingested or implanted, batteries are a matter of life and death

by Adam Taylor,The ConversationCredit: Pixabay/CC0 Public DomainIf you've heard about the case of the Australian man who needed emergency removal of thethree "button" batteri
How stigma hurts trans health

How stigma hurts trans health

by University of MontrealCredit: Pixabay from PexelsFor transgender and nonbinary people, feeling connected to one's community may alleviate the adverse health effects of chronic exposure to

How stigma hurts trans health

by University of MontrealCredit: Pixabay from PexelsFor transgender and nonbinary people, feeling connected to one's community may alleviate the adverse health effects of chronic exposure to
Specific plant foods reduce premature aging in childhood cancer survivors

Specific plant foods reduce premature aging in childhood cancer survivors

by Elana GotkineFor childhood cancer survivors, specific plant foods are associated with a lower risk for premature aging, according to a studypublishedonline Jan. 23 in theJournal o

Specific plant foods reduce premature aging in childhood cancer survivors

by Elana GotkineFor childhood cancer survivors, specific plant foods are associated with a lower risk for premature aging, according to a studypublishedonline Jan. 23 in theJournal o