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Healthy Lifestyle
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It's okay to run slowly—in fact it has plenty of benefits, claims research

It's okay to run slowly—in fact it has plenty of benefits, claims research

by Dan Gordon, Jonathan Melville and Matthew Slater,The ConversationCredit: Pixabay/CC0 Public DomainRunners are obsessed with time. Amateur or professional, for most avid runners the aim is to

It's okay to run slowly—in fact it has plenty of benefits, claims research

by Dan Gordon, Jonathan Melville and Matthew Slater,The ConversationCredit: Pixabay/CC0 Public DomainRunners are obsessed with time. Amateur or professional, for most avid runners the aim is to
Where are the nation's primary care providers? It's not an easy answer

Where are the nation's primary care providers? It's not an easy answer

FEBRUARY 1, 2024 Editors' notesby Rae Ellen Bichell, KFF Health NewsCredit: Pixabay/CC0 Public DomainClinicians at Valley-Wide Health Systems never know who will appear at their clinic in San Luis

Where are the nation's primary care providers? It's not an easy answer

FEBRUARY 1, 2024 Editors' notesby Rae Ellen Bichell, KFF Health NewsCredit: Pixabay/CC0 Public DomainClinicians at Valley-Wide Health Systems never know who will appear at their clinic in San Luis
Spain bans flavored heated tobacco products

Spain bans flavored heated tobacco products

Credit: Jill Burrow from PexelsSpain's government on Tuesday approved a decree that bans the sale of flavored heated tobacco products as part of efforts to discourage tobacco use, the health minis

Spain bans flavored heated tobacco products

Credit: Jill Burrow from PexelsSpain's government on Tuesday approved a decree that bans the sale of flavored heated tobacco products as part of efforts to discourage tobacco use, the health minis
Your cells are dying. All the time.

Your cells are dying. All the time.

Some go gently into the night. Others die less prettily in freak accidents or deadly invasions, or after a showy display.

Your cells are dying. All the time.

Some go gently into the night. Others die less prettily in freak accidents or deadly invasions, or after a showy display.
Is melatonin safe for kids?

Is melatonin safe for kids?

by Grace van Deelen,Tufts UniversityCredit: cottonbro studio from PexelsThe use of melatonin supplements as a sleep aid for children is becoming more common. The number of children taking melato

Is melatonin safe for kids?

by Grace van Deelen,Tufts UniversityCredit: cottonbro studio from PexelsThe use of melatonin supplements as a sleep aid for children is becoming more common. The number of children taking melato
Curbing coal-burning emissions translates to health gains for children

Curbing coal-burning emissions translates to health gains for children

by Columbia University's Mailman School of Public HealthCredit: Pixabay/CC0 Public DomainResidential heating by coal has for decades been the major contributor to the high levels of air pollu

Curbing coal-burning emissions translates to health gains for children

by Columbia University's Mailman School of Public HealthCredit: Pixabay/CC0 Public DomainResidential heating by coal has for decades been the major contributor to the high levels of air pollu
US teen smoking rates have plummeted, with fewer than 1% now daily smokers

US teen smoking rates have plummeted, with fewer than 1% now daily smokers

by Ernie MundellThe number of American teens who smoke or have even tried smoking has dropped dramatically compared to a generation ago, with less than 1% now saying they light up cigarettes daily.Res

US teen smoking rates have plummeted, with fewer than 1% now daily smokers

by Ernie MundellThe number of American teens who smoke or have even tried smoking has dropped dramatically compared to a generation ago, with less than 1% now saying they light up cigarettes daily.Res
What happens to teeth as you age? And how can you extend the life of your smile?

What happens to teeth as you age? And how can you extend the life of your smile?

by Arosha Weerakoon,The ConversationCredit: Unsplash/CC0 Public DomainA healthy smilehelps uslive long, well and happy lives. But justlike our bodies, our teeth succumb to age-

What happens to teeth as you age? And how can you extend the life of your smile?

by Arosha Weerakoon,The ConversationCredit: Unsplash/CC0 Public DomainA healthy smilehelps uslive long, well and happy lives. But justlike our bodies, our teeth succumb to age-
Ginseng can speed up recovery and reduce muscle fatigue after exercise, research finds

Ginseng can speed up recovery and reduce muscle fatigue after exercise, research finds

by Open University of CataloniaCredit: Unsplash/CC0 Public DomainGinseng is one of the most popular food supplements in the world. It is made out of various plants and herbs and is thought to pro

Ginseng can speed up recovery and reduce muscle fatigue after exercise, research finds

by Open University of CataloniaCredit: Unsplash/CC0 Public DomainGinseng is one of the most popular food supplements in the world. It is made out of various plants and herbs and is thought to pro
Tattoo regret? How to choose a removal service

Tattoo regret? How to choose a removal service

by Katie Lee, Claire Coulstock and Samantha Reeve,The ConversationCredit: Unsplash/CC0 Public DomainAbout one in fourpeople regret at least one of their tattoos. Almost half of those go on

Tattoo regret? How to choose a removal service

by Katie Lee, Claire Coulstock and Samantha Reeve,The ConversationCredit: Unsplash/CC0 Public DomainAbout one in fourpeople regret at least one of their tattoos. Almost half of those go on
A quarter of Americans breathe 'unhealthy air,' report shows

A quarter of Americans breathe 'unhealthy air,' report shows

by Robin FosterFew can forget the haunting images of New York City bathed in a thick orange smog after smoke from Canadian wildfires swept southward last summer.Now, anew reportfrom the Fi

A quarter of Americans breathe 'unhealthy air,' report shows

by Robin FosterFew can forget the haunting images of New York City bathed in a thick orange smog after smoke from Canadian wildfires swept southward last summer.Now, anew reportfrom the Fi