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Healthy Lifestyle
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Is too much screen time bad for our eyes?

Is too much screen time bad for our eyes?

by Ben Knight,University of New South WalesCredit: Kampus Production from PexelsIn the modern world, it's clear that screens dominate our lives. But is excessive screen time having an impact

Is too much screen time bad for our eyes?

by Ben Knight,University of New South WalesCredit: Kampus Production from PexelsIn the modern world, it's clear that screens dominate our lives. But is excessive screen time having an impact
Has Human Lifespan Reached Its "Ceiling"?

Has Human Lifespan Reached Its "Ceiling"?

Olshansky says, "While more people may live to 100 or beyond this century, these cases will remain outliers and won't significantly raise the average lifespan."

Has Human Lifespan Reached Its "Ceiling"?

Olshansky says, "While more people may live to 100 or beyond this century, these cases will remain outliers and won't significantly raise the average lifespan."
Proteins in milk, not just fat, may help reduce oral burn from spicy food

Proteins in milk, not just fat, may help reduce oral burn from spicy food

by Jeff Mulhollem,Pennsylvania State UniversityCredit: CC0 Public DomainSpicy food lovers know that milk can ease the oral burn, but why? Some believe that fat is the soother, with whole cow&#39

Proteins in milk, not just fat, may help reduce oral burn from spicy food

by Jeff Mulhollem,Pennsylvania State UniversityCredit: CC0 Public DomainSpicy food lovers know that milk can ease the oral burn, but why? Some believe that fat is the soother, with whole cow&#39
Ultra-processed foods: Here's what the evidence actually says about them

Ultra-processed foods: Here's what the evidence actually says about them

by Eric Robinson,The ConversationCredit: Andres Ayrton from PexelsThe perils of ultra-processed foods received widespread coverage in recent months—thanks in no small part to the publication and

Ultra-processed foods: Here's what the evidence actually says about them

by Eric Robinson,The ConversationCredit: Andres Ayrton from PexelsThe perils of ultra-processed foods received widespread coverage in recent months—thanks in no small part to the publication and
This is how tobacco damages our cells

This is how tobacco damages our cells

by Guillermo López Lluch,The ConversationCredit: CC0 Public DomainMy father smoked a pipe for some time, and I vividly remember that sticky black substance—tar—which stuck to the device's fi

This is how tobacco damages our cells

by Guillermo López Lluch,The ConversationCredit: CC0 Public DomainMy father smoked a pipe for some time, and I vividly remember that sticky black substance—tar—which stuck to the device's fi
Why do we usually sleep at night? What happens when we don't sleep? Experts discuss sleep health

Why do we usually sleep at night? What happens when we don't sleep? Experts discuss sleep health

by Karine Scheuermaier, et al.,The ConversationCredit: CC0 Public DomainSleep is as essential to our health as food and water. It is important to a number of brain functions, including how nerve

Why do we usually sleep at night? What happens when we don't sleep? Experts discuss sleep health

by Karine Scheuermaier, et al.,The ConversationCredit: CC0 Public DomainSleep is as essential to our health as food and water. It is important to a number of brain functions, including how nerve
Prolonged cough? In most cases, patience is the treatment

Prolonged cough? In most cases, patience is the treatment

by Canadian Medical Association JournalCredit: Pixabay/CC0 Public DomainCoughing after a respiratory infection is common and, in most cases, will resolve with time, according to an article in&nbs

Prolonged cough? In most cases, patience is the treatment

by Canadian Medical Association JournalCredit: Pixabay/CC0 Public DomainCoughing after a respiratory infection is common and, in most cases, will resolve with time, according to an article in&nbs
Sudarshan kriya yoga shows benefits for physician well-being

Sudarshan kriya yoga shows benefits for physician well-being

by Lori SolomonSudarshan Kriya yoga (SKY) may aid physician well-being and mental health, according to a study published online Jan. 31 inJAMA Network Open.Asli Korkmaz, from Dokuz Eylul Univers

Sudarshan kriya yoga shows benefits for physician well-being

by Lori SolomonSudarshan Kriya yoga (SKY) may aid physician well-being and mental health, according to a study published online Jan. 31 inJAMA Network Open.Asli Korkmaz, from Dokuz Eylul Univers