High-intensity interval training more beneficial for older women than moderate exercise or resistance training alone
by Maria Fernanda Ziegler,FAPESPThe study involved 92 socioeconomically vulnerable elderly women living in Bauru. Credit: Emmanuel Ciolac/UNESPA study involving 92 socioeconomically vulnerable e
Updated on: September 23,2024
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High-intensity interval training more beneficial for older women than moderate exercise or resistance training alone
by Maria Fernanda Ziegler,FAPESPThe study involved 92 socioeconomically vulnerable elderly women living in Bauru. Credit: Emmanuel Ciolac/UNESPA study involving 92 socioeconomically vulnerable e
Updated on:September 23,2024
0
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