Gamified sleep-tracking app improves sleep and reduces body mass index in some users

Updated on: May 01,2025 0

Gamified sleep-tracking app improves sleep and reduces body mass index in some users

Updated on:May 01,2025 0

What makes us remember our dreams? How sleep patterns and mindset shape recall

Updated on: April 19,2025 0

What makes us remember our dreams? How sleep patterns and mindset shape recall

Updated on:April 19,2025 0

Sleep-Wake Disorders

Updated on: April 08,2025 0

Sleep-Wake Disorders

Updated on:April 08,2025 0

Core Information and Explanation on Sleep Health

Updated on: March 25,2025 0

Core Information and Explanation on Sleep Health

Updated on:March 25,2025 0

Scientists develop 'smart pajamas' to monitor sleep disorders

Updated on: March 15,2025 0

Scientists develop 'smart pajamas' to monitor sleep disorders

Updated on:March 15,2025 0

Tonsillectomy found effective for nocturnal enuresis in children with sleep apnea

by Elana GotkineFor children with obstructive sleep apnea (OSA) with nocturnal enuresis (NE), the remission rate of NE is more than half for those undergoing adenoidectomy and/or tonsillectomy, accord

Updated on: February 17,2025 0

Tonsillectomy found effective for nocturnal enuresis in children with sleep apnea

by Elana GotkineFor children with obstructive sleep apnea (OSA) with nocturnal enuresis (NE), the remission rate of NE is more than half for those undergoing adenoidectomy and/or tonsillectomy, accord

Updated on:February 17,2025 0

Teen sleep troubles explained

by Anna Esparham, MD, FAAP, DABP, DABMA, DABOIM, C-ONMMCredit: Unsplash/CC0 Public DomainMany teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount

Updated on: February 17,2025 0

Teen sleep troubles explained

by Anna Esparham, MD, FAAP, DABP, DABMA, DABOIM, C-ONMMCredit: Unsplash/CC0 Public DomainMany teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount

Updated on:February 17,2025 0

Getting in sync: Wearables reveal happiest times to sleep

by Matt Davenport,University of MichiganWearable-based circadian disruption measures, daily mood, and depression risk. Credit:npj Digital Medicine(2024). DOI: 10.1038/s41746-024-0134

Updated on: February 05,2025 0

Getting in sync: Wearables reveal happiest times to sleep

by Matt Davenport,University of MichiganWearable-based circadian disruption measures, daily mood, and depression risk. Credit:npj Digital Medicine(2024). DOI: 10.1038/s41746-024-0134

Updated on:February 05,2025 0

Pop a Sleeping Pill, and Your Brain Ends Up with Extra “Trash”

In a recent study published in Cell, researchers investigated how the brain cleans itself during natural sleep—and found that zolpidem seems to interfere with this process.

Updated on: January 25,2025 0

Pop a Sleeping Pill, and Your Brain Ends Up with Extra “Trash”

In a recent study published in Cell, researchers investigated how the brain cleans itself during natural sleep—and found that zolpidem seems to interfere with this process.

Updated on:January 25,2025 0

Study supports taVNS for chronic insomnia, but questions on its legitimacy remain

by Justin Jackson , Medical XpressCredit: Unsplash/CC0 Public DomainChina Academy of Chinese Medical Sciences (CACMS) researchers at the Acupuncture and Moxibustion Hospital have conducted a study sho

Updated on: January 06,2025 0

Study supports taVNS for chronic insomnia, but questions on its legitimacy remain

by Justin Jackson , Medical XpressCredit: Unsplash/CC0 Public DomainChina Academy of Chinese Medical Sciences (CACMS) researchers at the Acupuncture and Moxibustion Hospital have conducted a study sho

Updated on:January 06,2025 0

The ones who need little sleep

Updated on: December 23,2024 0

The ones who need little sleep

Updated on:December 23,2024 0

Peer support could help millions with sleep apnea slumber easier, study says

by Phil Villarreal,University of ArizonaIllustration of obstruction of ventilation. Credit: Habib M’henni / public domainContinuous positive airway pressure, or CPAP, therapy can improve the liv

Updated on: December 22,2024 0

Peer support could help millions with sleep apnea slumber easier, study says

by Phil Villarreal,University of ArizonaIllustration of obstruction of ventilation. Credit: Habib M’henni / public domainContinuous positive airway pressure, or CPAP, therapy can improve the liv

Updated on:December 22,2024 0