8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
byAmerican Heart AssociationCredit: Unsplash/CC0 Public DomainAn analysis of over 20,000 U.S. adults found that people who limited their eating to less than 8 hours per day, a time-restricted ea
Updated on: March 27,2024
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8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
byAmerican Heart AssociationCredit: Unsplash/CC0 Public DomainAn analysis of over 20,000 U.S. adults found that people who limited their eating to less than 8 hours per day, a time-restricted ea
Updated on:March 27,2024
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