Researchers: Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals
by Kaitlin Woolley and Paul Stillman,The ConversationCredit: CC0 Public DomainIt's a familiar start-of-the-year scene. You've committed to a healthier lifestyle and are determined that t
Updated on: June 25,2024
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Researchers: Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals
by Kaitlin Woolley and Paul Stillman,The ConversationCredit: CC0 Public DomainIt's a familiar start-of-the-year scene. You've committed to a healthier lifestyle and are determined that t
Updated on:June 25,2024
4