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Healthy Lifestyle
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Research examines 700 plant-based foods to see how healthy they really are

Research examines 700 plant-based foods to see how healthy they really are

by Laura Marchese and Katherine Livingstone,The ConversationVegetarian burger. Credit: Unsplash/CC0 Public DomainIf you're thinking about buying plant-based foods, a trip to the supermarket

Research examines 700 plant-based foods to see how healthy they really are

by Laura Marchese and Katherine Livingstone,The ConversationVegetarian burger. Credit: Unsplash/CC0 Public DomainIf you're thinking about buying plant-based foods, a trip to the supermarket
Researchers: If you're worried about inflammation, stop stressing about seed oils and focus on the basics

Researchers: If you're worried about inflammation, stop stressing about seed oils and focus on the basics

by Lauren Ball and Emily Burch,The ConversationCredit: Unsplash/CC0 Public DomainYou've probably seen recent claims online seed oils are "toxic" and cause inflammation, cancer, dia

Researchers: If you're worried about inflammation, stop stressing about seed oils and focus on the basics

by Lauren Ball and Emily Burch,The ConversationCredit: Unsplash/CC0 Public DomainYou've probably seen recent claims online seed oils are "toxic" and cause inflammation, cancer, dia
Social media adverts impact vaping behaviors among young people, study shows

Social media adverts impact vaping behaviors among young people, study shows

by University of YorkCredit: CC0 Public DomainViewing e-cigarette advertisements and content on social media—often endorsed by celebrities and social media influencers—is fueling the popularity o

Social media adverts impact vaping behaviors among young people, study shows

by University of YorkCredit: CC0 Public DomainViewing e-cigarette advertisements and content on social media—often endorsed by celebrities and social media influencers—is fueling the popularity o
Study: Pregnant women should avoid ultraprocessed, fast foods

Study: Pregnant women should avoid ultraprocessed, fast foods

by University of Washington School of MedicineCredit: CC0 Public DomainIf you're pregnant, you may want to think twice before making a hamburger run or reaching for a prepackaged pastry, acco

Study: Pregnant women should avoid ultraprocessed, fast foods

by University of Washington School of MedicineCredit: CC0 Public DomainIf you're pregnant, you may want to think twice before making a hamburger run or reaching for a prepackaged pastry, acco
A nutritional epidemiologist explains what food choices will help you get more healthy sleep

A nutritional epidemiologist explains what food choices will help you get more healthy sleep

by Erica Jansen,The ConversationCredit: Miriam Alonso from PexelsYou probably already know that how you eat before bed affects your sleep. Maybe you've found yourself still lying awake at 2

A nutritional epidemiologist explains what food choices will help you get more healthy sleep

by Erica Jansen,The ConversationCredit: Miriam Alonso from PexelsYou probably already know that how you eat before bed affects your sleep. Maybe you've found yourself still lying awake at 2
Research shows lasting effects of smoking after quitting

Research shows lasting effects of smoking after quitting

Credit: CC0 Public DomainResearchers are still discovering how smoking continues to harm people's health even years after they quit, with a new study on Wednesday revealing tobacco's lasting e

Research shows lasting effects of smoking after quitting

Credit: CC0 Public DomainResearchers are still discovering how smoking continues to harm people's health even years after they quit, with a new study on Wednesday revealing tobacco's lasting e
Study: Physical activity can't counter cardiovascular risk associated with sugar-sweetened beverage consumption

Study: Physical activity can't counter cardiovascular risk associated with sugar-sweetened beverage consumption

by Laval UniversityCredit: CC0 Public DomainContrary to popular belief, the benefits of physical activity do not outweigh the risks of cardiovascular disease associated with drinking sugar-sweete

Study: Physical activity can't counter cardiovascular risk associated with sugar-sweetened beverage consumption

by Laval UniversityCredit: CC0 Public DomainContrary to popular belief, the benefits of physical activity do not outweigh the risks of cardiovascular disease associated with drinking sugar-sweete
Researchers: Sport and physical activity alone can't tackle health inequities in Indigenous communities

Researchers: Sport and physical activity alone can't tackle health inequities in Indigenous communities

by Taylor McKee and Janice Forsyth,The ConversationCredit: Pixabay/CC0 Public DomainOrganized sport is often positioned as a remedy for the many health issues that Indigenous Peoples face. While

Researchers: Sport and physical activity alone can't tackle health inequities in Indigenous communities

by Taylor McKee and Janice Forsyth,The ConversationCredit: Pixabay/CC0 Public DomainOrganized sport is often positioned as a remedy for the many health issues that Indigenous Peoples face. While
A pharmacologist explains the controversy and addictive potential of the herbal substance kratom

A pharmacologist explains the controversy and addictive potential of the herbal substance kratom

by C. Michael White,The ConversationCredit: Anh Nguyen from PexelsThe herbal substance kratom, derived from the leaves of aSoutheast Asian tree, is used bynearly 2 million people&nbs

A pharmacologist explains the controversy and addictive potential of the herbal substance kratom

by C. Michael White,The ConversationCredit: Anh Nguyen from PexelsThe herbal substance kratom, derived from the leaves of aSoutheast Asian tree, is used bynearly 2 million people&nbs
Companies are adopting feminist narratives to influence women's health, researchers argue

Companies are adopting feminist narratives to influence women's health, researchers argue

by British Medical JournalCredit: Unsplash/CC0 Public DomainFeminist health narratives are being co-opted by commercial interests to market new technologies, tests, and treatments that are not ba

Companies are adopting feminist narratives to influence women's health, researchers argue

by British Medical JournalCredit: Unsplash/CC0 Public DomainFeminist health narratives are being co-opted by commercial interests to market new technologies, tests, and treatments that are not ba
The Health Benefits of Amalaki Powder

The Health Benefits of Amalaki Powder

The Health Benefits of Amalaki PowderByBarbara Bolen, PhDUpdated on June 19, 2023Medically reviewed byRoxana Ehsani, RDFact checked byNick BlackmerAmalaki powder, o

The Health Benefits of Amalaki Powder

The Health Benefits of Amalaki PowderByBarbara Bolen, PhDUpdated on June 19, 2023Medically reviewed byRoxana Ehsani, RDFact checked byNick BlackmerAmalaki powder, o
For Australia's new vape laws to succeed, these three things need to happen—or users may look to the illicit market

For Australia's new vape laws to succeed, these three things need to happen—or users may look to the illicit market

by Wayne Hall,The ConversationCredit: Pixabay/CC0 Public DomainThis year, the Australian government will progressively ban the retail sale of all e-cigarettes, known as vapes. Vapers willo

For Australia's new vape laws to succeed, these three things need to happen—or users may look to the illicit market

by Wayne Hall,The ConversationCredit: Pixabay/CC0 Public DomainThis year, the Australian government will progressively ban the retail sale of all e-cigarettes, known as vapes. Vapers willo