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Healthy Lifestyle
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Cold water swimming improves menopause symptoms, finds research

Cold water swimming improves menopause symptoms, finds research

by University College LondonCredit: Pixabay/CC0 Public DomainMenopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new s

Cold water swimming improves menopause symptoms, finds research

by University College LondonCredit: Pixabay/CC0 Public DomainMenopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new s
Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

by Sharita Forrest,University of Illinois at Urbana-ChampaignCredit: Pixabay/CC0 Public DomainMore than 25% of the young adults surveyed in a recent study mistakenly believed that sexual activit

Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

by Sharita Forrest,University of Illinois at Urbana-ChampaignCredit: Pixabay/CC0 Public DomainMore than 25% of the young adults surveyed in a recent study mistakenly believed that sexual activit
Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

by Nicole Lee,The ConversationCredit: Unsplash/CC0 Public DomainWith severaldrug overdosesalready this season, and recent news ofthree new recreational drugsidentified by

Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

by Nicole Lee,The ConversationCredit: Unsplash/CC0 Public DomainWith severaldrug overdosesalready this season, and recent news ofthree new recreational drugsidentified by
Study finds recipients of e-cigarette coupons 1.5 times more likely to begin using, less likely to quit

Study finds recipients of e-cigarette coupons 1.5 times more likely to begin using, less likely to quit

by Sam Fahmy,Georgia State UniversityCredit: Pixabay/CC0 Public DomainA new study led by a researcher in the Georgia State University School of Public Health finds that people who receive coupon

Study finds recipients of e-cigarette coupons 1.5 times more likely to begin using, less likely to quit

by Sam Fahmy,Georgia State UniversityCredit: Pixabay/CC0 Public DomainA new study led by a researcher in the Georgia State University School of Public Health finds that people who receive coupon
Study shows cash assistance for groceries provides low-income families more flexibility than food distributions

Study shows cash assistance for groceries provides low-income families more flexibility than food distributions

by Amy McCaig,Rice UniversityRachel Kimbro, one of the study's lead authors, at the Houston Food Bank. Credit: Rice UniversityA Rice University study of food aid programs during the pa

Study shows cash assistance for groceries provides low-income families more flexibility than food distributions

by Amy McCaig,Rice UniversityRachel Kimbro, one of the study's lead authors, at the Houston Food Bank. Credit: Rice UniversityA Rice University study of food aid programs during the pa
Many Americans are counting their carbs—but what counts as a 'low-carb' diet?

Many Americans are counting their carbs—but what counts as a 'low-carb' diet?

by ThinkHealthy GroupCredit: Pixabay/CC0 Public DomainInterest in low-carbohydrate (or "low-carb") diets continues to grow. In fact, low-carb diets have doubled in popularity among US consum

Many Americans are counting their carbs—but what counts as a 'low-carb' diet?

by ThinkHealthy GroupCredit: Pixabay/CC0 Public DomainInterest in low-carbohydrate (or "low-carb") diets continues to grow. In fact, low-carb diets have doubled in popularity among US consum
A new year means new fitness goals. But options for people with disability are few and far between

A new year means new fitness goals. But options for people with disability are few and far between

by Leanne Hassett, Anne Tiedemann and Cathie Sherrington,The ConversationCredit: Unsplash/CC0 Public DomainAround4.4 million Australians, or 18% of our population, live with disability. Th

A new year means new fitness goals. But options for people with disability are few and far between

by Leanne Hassett, Anne Tiedemann and Cathie Sherrington,The ConversationCredit: Unsplash/CC0 Public DomainAround4.4 million Australians, or 18% of our population, live with disability. Th
Research shows irregular sleep rhythm challenges the health of middle-aged people

Research shows irregular sleep rhythm challenges the health of middle-aged people

by University of OuluSleep regularity quartiles showing the increasing standard deviations (increasing irregularities) of bedtime, wake-up time, and time in bed. Credit:Journal of Act

Research shows irregular sleep rhythm challenges the health of middle-aged people

by University of OuluSleep regularity quartiles showing the increasing standard deviations (increasing irregularities) of bedtime, wake-up time, and time in bed. Credit:Journal of Act
Whether you exercise regularly or one-to-two days a week, weight loss is possible, shows study

Whether you exercise regularly or one-to-two days a week, weight loss is possible, shows study

by The Obesity SocietyCredit: Unsplash/CC0 Public DomainWhether you engage in physical activity on a regular basis or one-to-two days a week, both options produce weight loss suggests a new study

Whether you exercise regularly or one-to-two days a week, weight loss is possible, shows study

by The Obesity SocietyCredit: Unsplash/CC0 Public DomainWhether you engage in physical activity on a regular basis or one-to-two days a week, both options produce weight loss suggests a new study
 Study shows sense of smell is impacted by vaping

Study shows sense of smell is impacted by vaping

by University of OtagoCredit: Pixabay/CC0 Public DomainSensory changes may be an unexpected side effect of vaping, new University of Otago research shows. The study, carried out in collaboration

Study shows sense of smell is impacted by vaping

by University of OtagoCredit: Pixabay/CC0 Public DomainSensory changes may be an unexpected side effect of vaping, new University of Otago research shows. The study, carried out in collaboration
Study discovers link between high levels of niacin and heart disease

Study discovers link between high levels of niacin and heart disease

by Cleveland ClinicCredit: Unsplash/CC0 Public DomainCleveland Clinic researchers have identified a new pathway that contributes to cardiovascular disease associated with high levels of niacin, a

Study discovers link between high levels of niacin and heart disease

by Cleveland ClinicCredit: Unsplash/CC0 Public DomainCleveland Clinic researchers have identified a new pathway that contributes to cardiovascular disease associated with high levels of niacin, a
Research shows online interventions with social support help middle-aged adults with obesity lose weight

Research shows online interventions with social support help middle-aged adults with obesity lose weight

by University of MissouriCredit: Unsplash/CC0 Public DomainObesity is a problem in the United States. In fact, 42.5% of U.S. adults aged 20 and over have the disease. Not only is obesity the nati

Research shows online interventions with social support help middle-aged adults with obesity lose weight

by University of MissouriCredit: Unsplash/CC0 Public DomainObesity is a problem in the United States. In fact, 42.5% of U.S. adults aged 20 and over have the disease. Not only is obesity the nati