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Healthy Lifestyle
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Examining how 'micro-breaks' could break workplace cycle of fatigue and injury

Examining how 'micro-breaks' could break workplace cycle of fatigue and injury

by Geoff McMaster,University of AlbertaCredit: Unsplash/CC0 Public DomainIt may seem like common sense, but there is now hard evidence that short rest breaks prevent muscle fatigue and possible

Examining how 'micro-breaks' could break workplace cycle of fatigue and injury

by Geoff McMaster,University of AlbertaCredit: Unsplash/CC0 Public DomainIt may seem like common sense, but there is now hard evidence that short rest breaks prevent muscle fatigue and possible
Quitting smoking at any age brings big health benefits, fast: Study

Quitting smoking at any age brings big health benefits, fast: Study

by Jim Oldfield,University of TorontoCredit: CC0 Public DomainPeople who quit smoking see major gains in life expectancy after just a few years, according to a new study by University of Toronto

Quitting smoking at any age brings big health benefits, fast: Study

by Jim Oldfield,University of TorontoCredit: CC0 Public DomainPeople who quit smoking see major gains in life expectancy after just a few years, according to a new study by University of Toronto
Exposure to air pollution associated with increase in sedentary time, study finds

Exposure to air pollution associated with increase in sedentary time, study finds

by University Hospitals of Leicester NHS TrustSD change in daily MVPA and SED per one standard deviation increase in pollutant concentration. Bars represent 95% confidence interval. Model 1: Standard

Exposure to air pollution associated with increase in sedentary time, study finds

by University Hospitals of Leicester NHS TrustSD change in daily MVPA and SED per one standard deviation increase in pollutant concentration. Bars represent 95% confidence interval. Model 1: Standard
No clear link between weather and common muscle and joint symptoms, says study

No clear link between weather and common muscle and joint symptoms, says study

by Ivy Shih,University of SydneyCredit: Pixabay/CC0 Public DomainThere is no clear connection between the weather and back, knee or hip pain, a University of Sydney led study has found, challeng

No clear link between weather and common muscle and joint symptoms, says study

by Ivy Shih,University of SydneyCredit: Pixabay/CC0 Public DomainThere is no clear connection between the weather and back, knee or hip pain, a University of Sydney led study has found, challeng
What bodily secretions like blood, wax and tears can tell us about our health

What bodily secretions like blood, wax and tears can tell us about our health

by Dan Baumgardt,The ConversationCredit: Unsplash/CC0 Public DomainDry scalp? Blocked ears? Crusted eyes? Our bodies produce many different unusual, sometimes repellent secretions, and their fun

What bodily secretions like blood, wax and tears can tell us about our health

by Dan Baumgardt,The ConversationCredit: Unsplash/CC0 Public DomainDry scalp? Blocked ears? Crusted eyes? Our bodies produce many different unusual, sometimes repellent secretions, and their fun
Study finds a third of trans masculine individuals on testosterone still ovulate

Study finds a third of trans masculine individuals on testosterone still ovulate

by Amsterdam University Medical CenterCredit: Pixabay/CC0 Public DomainPhysician-researcher Joyce Asseler and gynecologist Norah van Mello examined the ovarian tissue of transgender people who had the

Study finds a third of trans masculine individuals on testosterone still ovulate

by Amsterdam University Medical CenterCredit: Pixabay/CC0 Public DomainPhysician-researcher Joyce Asseler and gynecologist Norah van Mello examined the ovarian tissue of transgender people who had the
Study links social media use to increased inflammation over time

Study links social media use to increased inflammation over time

by Bert Gambini,University at BuffaloCredit: Unsplash/CC0 Public DomainA University at Buffalo social scientist has extended a line of research that has already suggested an association between

Study links social media use to increased inflammation over time

by Bert Gambini,University at BuffaloCredit: Unsplash/CC0 Public DomainA University at Buffalo social scientist has extended a line of research that has already suggested an association between
Want to quit smoking in 2024? Cytisine can help … if you live in the right country

Want to quit smoking in 2024? Cytisine can help … if you live in the right country

by Society for the Study of AddictionCredit: CC0 Public DomainA new study published inAddictionhas found that cytisine, a low-cost, generic stop-smoking aid that has been used in Eastern E

Want to quit smoking in 2024? Cytisine can help … if you live in the right country

by Society for the Study of AddictionCredit: CC0 Public DomainA new study published inAddictionhas found that cytisine, a low-cost, generic stop-smoking aid that has been used in Eastern E
Spain bans flavored heated tobacco products

Spain bans flavored heated tobacco products

Credit: Jill Burrow from PexelsSpain's government on Tuesday approved a decree that bans the sale of flavored heated tobacco products as part of efforts to discourage tobacco use, the health minis

Spain bans flavored heated tobacco products

Credit: Jill Burrow from PexelsSpain's government on Tuesday approved a decree that bans the sale of flavored heated tobacco products as part of efforts to discourage tobacco use, the health minis
Stigma a barrier to women accessing drug and alcohol treatment, says study

Stigma a barrier to women accessing drug and alcohol treatment, says study

by Staffordshire UniversityCredit: Pixabay/CC0 Public DomainWomen using drugs and alcohol can feel stigmatized and shamed when seeking support from professional services, a new study has found.Th

Stigma a barrier to women accessing drug and alcohol treatment, says study

by Staffordshire UniversityCredit: Pixabay/CC0 Public DomainWomen using drugs and alcohol can feel stigmatized and shamed when seeking support from professional services, a new study has found.Th
Research urges police to consider dangers of drivers using their phones hands-free, as well as handheld

Research urges police to consider dangers of drivers using their phones hands-free, as well as handheld

by Keele UniversityCredit: Pixabay/CC0 Public DomainA research team including Keele's Dr. Helen Wells have highlighted the dangers of hands-free mobile phone use to police, urging them not to

Research urges police to consider dangers of drivers using their phones hands-free, as well as handheld

by Keele UniversityCredit: Pixabay/CC0 Public DomainA research team including Keele's Dr. Helen Wells have highlighted the dangers of hands-free mobile phone use to police, urging them not to
New research suggests boosting potassium is key for blood pressure control

New research suggests boosting potassium is key for blood pressure control

by George Institute for Global HealthCredit: Thirdman from PexelsWhile reducing salt intake has been the focus of dietary advice to control high blood pressure (hypertension), a new study suggest

New research suggests boosting potassium is key for blood pressure control

by George Institute for Global HealthCredit: Thirdman from PexelsWhile reducing salt intake has been the focus of dietary advice to control high blood pressure (hypertension), a new study suggest