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Sweet on chocolate? It's what's inside—the cocoa powder—that counts

Sweet on chocolate? It's what's inside—the cocoa powder—that counts

by Michael Precker,American Heart AssociationCredit: Unsplash/CC0 Public DomainIt's a headline sure to make people keep reading: Is chocolate good for you?Almost everyone wants the answer to

Sweet on chocolate? It's what's inside—the cocoa powder—that counts

by Michael Precker,American Heart AssociationCredit: Unsplash/CC0 Public DomainIt's a headline sure to make people keep reading: Is chocolate good for you?Almost everyone wants the answer to
Certain indoor air pollutants can be absorbed through the skin. What you need to know

Certain indoor air pollutants can be absorbed through the skin. What you need to know

by Asit Kumar Mishra and Gabriel Bekö,The ConversationCredit: Pixabay/CC0 Public DomainEven though most of us will spend amajority of our lives indoors, that doesn't mean we aren't

Certain indoor air pollutants can be absorbed through the skin. What you need to know

by Asit Kumar Mishra and Gabriel Bekö,The ConversationCredit: Pixabay/CC0 Public DomainEven though most of us will spend amajority of our lives indoors, that doesn't mean we aren't
Sudarshan kriya yoga shows benefits for physician well-being

Sudarshan kriya yoga shows benefits for physician well-being

by Lori SolomonSudarshan Kriya yoga (SKY) may aid physician well-being and mental health, according to a study published online Jan. 31 inJAMA Network Open.Asli Korkmaz, from Dokuz Eylul Univers

Sudarshan kriya yoga shows benefits for physician well-being

by Lori SolomonSudarshan Kriya yoga (SKY) may aid physician well-being and mental health, according to a study published online Jan. 31 inJAMA Network Open.Asli Korkmaz, from Dokuz Eylul Univers
Cold water swimming improves menopause symptoms, finds research

Cold water swimming improves menopause symptoms, finds research

by University College LondonCredit: Pixabay/CC0 Public DomainMenopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new s

Cold water swimming improves menopause symptoms, finds research

by University College LondonCredit: Pixabay/CC0 Public DomainMenopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new s
Tattoo regret? How to choose a removal service

Tattoo regret? How to choose a removal service

by Katie Lee, Claire Coulstock and Samantha Reeve,The ConversationCredit: Unsplash/CC0 Public DomainAbout one in fourpeople regret at least one of their tattoos. Almost half of those go on

Tattoo regret? How to choose a removal service

by Katie Lee, Claire Coulstock and Samantha Reeve,The ConversationCredit: Unsplash/CC0 Public DomainAbout one in fourpeople regret at least one of their tattoos. Almost half of those go on
This is how tobacco damages our cells

This is how tobacco damages our cells

by Guillermo López Lluch,The ConversationCredit: CC0 Public DomainMy father smoked a pipe for some time, and I vividly remember that sticky black substance—tar—which stuck to the device's fi

This is how tobacco damages our cells

by Guillermo López Lluch,The ConversationCredit: CC0 Public DomainMy father smoked a pipe for some time, and I vividly remember that sticky black substance—tar—which stuck to the device's fi
Breastfeeding mothers who exercise pass on a beneficial hormone adiponectin to their children

Breastfeeding mothers who exercise pass on a beneficial hormone adiponectin to their children

by Anne Sliper Midling,Norwegian University of Science and TechnologyStudy design. Participants completed three conditions in the laboratory, in random order: (A) sitting (REST), (B) moderate-in

Breastfeeding mothers who exercise pass on a beneficial hormone adiponectin to their children

by Anne Sliper Midling,Norwegian University of Science and TechnologyStudy design. Participants completed three conditions in the laboratory, in random order: (A) sitting (REST), (B) moderate-in
Researchers map mortality due to heat waves

Researchers map mortality due to heat waves

by Anna Björklund,Karolinska InstitutetStudy cities in India according to a simplified Köppen-Geiger climate zone classification. Footnote: this is a derivative map from the Köppen Geiger classi

Researchers map mortality due to heat waves

by Anna Björklund,Karolinska InstitutetStudy cities in India according to a simplified Köppen-Geiger climate zone classification. Footnote: this is a derivative map from the Köppen Geiger classi
​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the
Could your GP prescribe a park run instead of a pill?

Could your GP prescribe a park run instead of a pill?

by Siân Slade,University of MelbourneExamples of social prescribing: for whom, how, and what. Credit:Health Policy(2024). DOI: 10.1016/j.healthpol.2024.104992The old adage is a &quot

Could your GP prescribe a park run instead of a pill?

by Siân Slade,University of MelbourneExamples of social prescribing: for whom, how, and what. Credit:Health Policy(2024). DOI: 10.1016/j.healthpol.2024.104992The old adage is a &quot
A social worker explains how to improve quality of life for the growing population of family caregivers

A social worker explains how to improve quality of life for the growing population of family caregivers

by Kathy L. Lee,The ConversationCredit: The ConversationMillions of Americans havebecome informal family caregivers: people who provide family members or friends with unpaid assistance in

A social worker explains how to improve quality of life for the growing population of family caregivers

by Kathy L. Lee,The ConversationCredit: The ConversationMillions of Americans havebecome informal family caregivers: people who provide family members or friends with unpaid assistance in