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Healthy Lifestyle
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US adults found to eat a meal's worth of calories in snacks each day

US adults found to eat a meal's worth of calories in snacks each day

by Emily Caldwell,The Ohio State UniversityProportion of food sources of energy consumed during snacking occasions across levels of glycemic control. Credit:PLOS Global Public Health

US adults found to eat a meal's worth of calories in snacks each day

by Emily Caldwell,The Ohio State UniversityProportion of food sources of energy consumed during snacking occasions across levels of glycemic control. Credit:PLOS Global Public Health
Research highlights benchmarks for food safety standards

Research highlights benchmarks for food safety standards

by Flinders UniversityCredit: Unsplash/CC0 Public DomainAustralia's high standards for food safety inspections set the bar high for cafes, restaurants and other shop owners to maintain hygien

Research highlights benchmarks for food safety standards

by Flinders UniversityCredit: Unsplash/CC0 Public DomainAustralia's high standards for food safety inspections set the bar high for cafes, restaurants and other shop owners to maintain hygien
Researchers: If you're worried about inflammation, stop stressing about seed oils and focus on the basics

Researchers: If you're worried about inflammation, stop stressing about seed oils and focus on the basics

by Lauren Ball and Emily Burch,The ConversationCredit: Unsplash/CC0 Public DomainYou've probably seen recent claims online seed oils are "toxic" and cause inflammation, cancer, dia

Researchers: If you're worried about inflammation, stop stressing about seed oils and focus on the basics

by Lauren Ball and Emily Burch,The ConversationCredit: Unsplash/CC0 Public DomainYou've probably seen recent claims online seed oils are "toxic" and cause inflammation, cancer, dia
Allergen warning: 'Vegan' foods may contain milk and eggs

Allergen warning: 'Vegan' foods may contain milk and eggs

by Silvia Dominguez, Jérémie Théolier and Samuel Godefroy,The ConversationCredit: Pixabay/CC0 Public DomainThe popularity of vegan diets continues to increase around the world. Indeed, in 2023,

Allergen warning: 'Vegan' foods may contain milk and eggs

by Silvia Dominguez, Jérémie Théolier and Samuel Godefroy,The ConversationCredit: Pixabay/CC0 Public DomainThe popularity of vegan diets continues to increase around the world. Indeed, in 2023,
Experts say it's time to address the high rate of Australians with disabilities addicted to smoking

Experts say it's time to address the high rate of Australians with disabilities addicted to smoking

by Flinders UniversityCredit: CC0 Public DomainAccording to anew analysis, almost a quarter of Australians with disabilities smoke when compared to just 12.6% of the wider population.While

Experts say it's time to address the high rate of Australians with disabilities addicted to smoking

by Flinders UniversityCredit: CC0 Public DomainAccording to anew analysis, almost a quarter of Australians with disabilities smoke when compared to just 12.6% of the wider population.While
Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

by University of OtagoCredit: Pixabay/CC0 Public DomainPacific Island governments are increasingly imposing taxes on unhealthy foods as they battle a non-communicable disease crisis, a New Zealan

Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

by University of OtagoCredit: Pixabay/CC0 Public DomainPacific Island governments are increasingly imposing taxes on unhealthy foods as they battle a non-communicable disease crisis, a New Zealan
Powerful video amplifies end-of-life patient voices

Powerful video amplifies end-of-life patient voices

by Flinders UniversityCredit: PexelsThe End-of-Life Essentials team at Flinders University—part of the College of Nursing and Health Sciences—createdThe Patient's Perspective video&nbsp

Powerful video amplifies end-of-life patient voices

by Flinders UniversityCredit: PexelsThe End-of-Life Essentials team at Flinders University—part of the College of Nursing and Health Sciences—createdThe Patient's Perspective video&nbsp
How eating disorders can damage the heart

How eating disorders can damage the heart

by Laura Williamson,American Heart AssociationCredit: Pixabay/CC0 Public DomainEvery 52 minutes, someone in the U.S. dies from an eating disorder. Some of those deaths will be from cardiovascula

How eating disorders can damage the heart

by Laura Williamson,American Heart AssociationCredit: Pixabay/CC0 Public DomainEvery 52 minutes, someone in the U.S. dies from an eating disorder. Some of those deaths will be from cardiovascula
Self-help techniques can be successful in curing acute insomnia, study reveals

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w
Neighborhood poverty in childhood increases risk of death by unnatural causes, study finds

Neighborhood poverty in childhood increases risk of death by unnatural causes, study finds

by Elana GotkineThe degree of neighborhood poverty in early childhood is significantly associated with death by unnatural causes in early adulthood, according to astudypublished online Feb

Neighborhood poverty in childhood increases risk of death by unnatural causes, study finds

by Elana GotkineThe degree of neighborhood poverty in early childhood is significantly associated with death by unnatural causes in early adulthood, according to astudypublished online Feb
Your cells are dying. All the time.

Your cells are dying. All the time.

Some go gently into the night. Others die less prettily in freak accidents or deadly invasions, or after a showy display.

Your cells are dying. All the time.

Some go gently into the night. Others die less prettily in freak accidents or deadly invasions, or after a showy display.
Can kimchi really help you lose weight? Hold your pickle. The evidence isn't looking great

Can kimchi really help you lose weight? Hold your pickle. The evidence isn't looking great

by Evangeline Mantzioris,The ConversationCredit: Unsplash/CC0 Public DomainFermented foods have become popular in recent years, partly due to theirperceived health benefits.For instance, t

Can kimchi really help you lose weight? Hold your pickle. The evidence isn't looking great

by Evangeline Mantzioris,The ConversationCredit: Unsplash/CC0 Public DomainFermented foods have become popular in recent years, partly due to theirperceived health benefits.For instance, t