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Healthy Lifestyle
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Are your driving habits pointing to a sleep disorder?

Are your driving habits pointing to a sleep disorder?

by Dennis ThompsonDo you drive with the window open? Sip coffee behind the wheel? Blast the car radio and sing along? Fidget and fuss in the driver's seat?These sorts of driving habits could be a

Are your driving habits pointing to a sleep disorder?

by Dennis ThompsonDo you drive with the window open? Sip coffee behind the wheel? Blast the car radio and sing along? Fidget and fuss in the driver's seat?These sorts of driving habits could be a
Self-help techniques can be successful in curing acute insomnia, study reveals

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w
Frequency of adding salt to foods linked to higher risk for CKD

Frequency of adding salt to foods linked to higher risk for CKD

by Elana GotkineA higher self-reported frequency of adding salt to foods is associated with a higher risk for chronic kidney disease (CKD) in the general population, according to a study published onl

Frequency of adding salt to foods linked to higher risk for CKD

by Elana GotkineA higher self-reported frequency of adding salt to foods is associated with a higher risk for chronic kidney disease (CKD) in the general population, according to a study published onl
Can kimchi really help you lose weight? Hold your pickle. The evidence isn't looking great

Can kimchi really help you lose weight? Hold your pickle. The evidence isn't looking great

by Evangeline Mantzioris,The ConversationCredit: Unsplash/CC0 Public DomainFermented foods have become popular in recent years, partly due to theirperceived health benefits.For instance, t

Can kimchi really help you lose weight? Hold your pickle. The evidence isn't looking great

by Evangeline Mantzioris,The ConversationCredit: Unsplash/CC0 Public DomainFermented foods have become popular in recent years, partly due to theirperceived health benefits.For instance, t
A new year means new fitness goals. But options for people with disability are few and far between

A new year means new fitness goals. But options for people with disability are few and far between

by Leanne Hassett, Anne Tiedemann and Cathie Sherrington,The ConversationCredit: Unsplash/CC0 Public DomainAround4.4 million Australians, or 18% of our population, live with disability. Th

A new year means new fitness goals. But options for people with disability are few and far between

by Leanne Hassett, Anne Tiedemann and Cathie Sherrington,The ConversationCredit: Unsplash/CC0 Public DomainAround4.4 million Australians, or 18% of our population, live with disability. Th
Allergen warning: 'Vegan' foods may contain milk and eggs

Allergen warning: 'Vegan' foods may contain milk and eggs

by Silvia Dominguez, Jérémie Théolier and Samuel Godefroy,The ConversationCredit: Pixabay/CC0 Public DomainThe popularity of vegan diets continues to increase around the world. Indeed, in 2023,

Allergen warning: 'Vegan' foods may contain milk and eggs

by Silvia Dominguez, Jérémie Théolier and Samuel Godefroy,The ConversationCredit: Pixabay/CC0 Public DomainThe popularity of vegan diets continues to increase around the world. Indeed, in 2023,
Hoping to clear the air in casinos, workers seek to ban tobacco smoke

Hoping to clear the air in casinos, workers seek to ban tobacco smoke

by Sandy West, KFF Health NewsCredit: Pixabay/CC0 Public DomainSome casinos continue to allow indoor smoking even as the share of Americans who smoke fell from about 21% in 2005 to 12% in 2021 and smo

Hoping to clear the air in casinos, workers seek to ban tobacco smoke

by Sandy West, KFF Health NewsCredit: Pixabay/CC0 Public DomainSome casinos continue to allow indoor smoking even as the share of Americans who smoke fell from about 21% in 2005 to 12% in 2021 and smo
Researchers: If you're worried about inflammation, stop stressing about seed oils and focus on the basics

Researchers: If you're worried about inflammation, stop stressing about seed oils and focus on the basics

by Lauren Ball and Emily Burch,The ConversationCredit: Unsplash/CC0 Public DomainYou've probably seen recent claims online seed oils are "toxic" and cause inflammation, cancer, dia

Researchers: If you're worried about inflammation, stop stressing about seed oils and focus on the basics

by Lauren Ball and Emily Burch,The ConversationCredit: Unsplash/CC0 Public DomainYou've probably seen recent claims online seed oils are "toxic" and cause inflammation, cancer, dia
Research highlights benchmarks for food safety standards

Research highlights benchmarks for food safety standards

by Flinders UniversityCredit: Unsplash/CC0 Public DomainAustralia's high standards for food safety inspections set the bar high for cafes, restaurants and other shop owners to maintain hygien

Research highlights benchmarks for food safety standards

by Flinders UniversityCredit: Unsplash/CC0 Public DomainAustralia's high standards for food safety inspections set the bar high for cafes, restaurants and other shop owners to maintain hygien
Research sheds light on the healthiest lunch choice at work

Research sheds light on the healthiest lunch choice at work

by Toho UniversityThe nutritional characteristics of lunches consumed by Japanese workers differ depending on where the meal is usually prepared or eaten. Credit: Dr. Minami SugimotoA survey conducted

Research sheds light on the healthiest lunch choice at work

by Toho UniversityThe nutritional characteristics of lunches consumed by Japanese workers differ depending on where the meal is usually prepared or eaten. Credit: Dr. Minami SugimotoA survey conducted
Powerful video amplifies end-of-life patient voices

Powerful video amplifies end-of-life patient voices

by Flinders UniversityCredit: PexelsThe End-of-Life Essentials team at Flinders University—part of the College of Nursing and Health Sciences—createdThe Patient's Perspective video&nbsp

Powerful video amplifies end-of-life patient voices

by Flinders UniversityCredit: PexelsThe End-of-Life Essentials team at Flinders University—part of the College of Nursing and Health Sciences—createdThe Patient's Perspective video&nbsp