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Healthy Lifestyle
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Want to build muscle? Why carbs could be just as important as protein

Want to build muscle? Why carbs could be just as important as protein

by Justin Roberts, Henry Chung and Joseph Lillis,The ConversationCredit: CC0 Public DomainHigh-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybu

Want to build muscle? Why carbs could be just as important as protein

by Justin Roberts, Henry Chung and Joseph Lillis,The ConversationCredit: CC0 Public DomainHigh-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybu
Stickers and wristbands aren't a reliable way to prevent mosquito bites

Stickers and wristbands aren't a reliable way to prevent mosquito bites

by Cameron Webb,The ConversationCredit: Jimmy Chan from PexelsProtecting yourself and family from mosquito bites can be challenging, especially in this hot and humid weather. Protests from young

Stickers and wristbands aren't a reliable way to prevent mosquito bites

by Cameron Webb,The ConversationCredit: Jimmy Chan from PexelsProtecting yourself and family from mosquito bites can be challenging, especially in this hot and humid weather. Protests from young
How eating disorders can damage the heart

How eating disorders can damage the heart

by Laura Williamson,American Heart AssociationCredit: Pixabay/CC0 Public DomainEvery 52 minutes, someone in the U.S. dies from an eating disorder. Some of those deaths will be from cardiovascula

How eating disorders can damage the heart

by Laura Williamson,American Heart AssociationCredit: Pixabay/CC0 Public DomainEvery 52 minutes, someone in the U.S. dies from an eating disorder. Some of those deaths will be from cardiovascula
Extra vigilance at beaches needed as school holidays raise coastal drowning risk, shows study

Extra vigilance at beaches needed as school holidays raise coastal drowning risk, shows study

by University of New South WalesThe risk of drowning at the beach increases across all age groups, not just children, during school holidays. Credit: UNSW Sydney/Richard FreemanA study has found

Extra vigilance at beaches needed as school holidays raise coastal drowning risk, shows study

by University of New South WalesThe risk of drowning at the beach increases across all age groups, not just children, during school holidays. Credit: UNSW Sydney/Richard FreemanA study has found
School uniform policies linked to students getting less exercise

School uniform policies linked to students getting less exercise

by University of CambridgeCredit: Gustavo Fring from PexelsSchool uniform policies could be restricting young people from being active, particularly primary school-aged girls, new research sugges

School uniform policies linked to students getting less exercise

by University of CambridgeCredit: Gustavo Fring from PexelsSchool uniform policies could be restricting young people from being active, particularly primary school-aged girls, new research sugges
Whether inserted, ingested or implanted, batteries are a matter of life and death

Whether inserted, ingested or implanted, batteries are a matter of life and death

by Adam Taylor,The ConversationCredit: Pixabay/CC0 Public DomainIf you've heard about the case of the Australian man who needed emergency removal of thethree "button" batteri

Whether inserted, ingested or implanted, batteries are a matter of life and death

by Adam Taylor,The ConversationCredit: Pixabay/CC0 Public DomainIf you've heard about the case of the Australian man who needed emergency removal of thethree "button" batteri
Long and irregular work hours may impair sleep

Long and irregular work hours may impair sleep

by University of SouthamptonCredit: Pixabay/CC0 Public DomainPeople who have atypical work patterns, such as shift workers and those who work on the weekend, have worse quality and quantity of sl

Long and irregular work hours may impair sleep

by University of SouthamptonCredit: Pixabay/CC0 Public DomainPeople who have atypical work patterns, such as shift workers and those who work on the weekend, have worse quality and quantity of sl
Red Cross cross repeats call for blood donors as shortage continues

Red Cross cross repeats call for blood donors as shortage continues

by Ernie MundellReiterating a plea it made earlier this month, the American Red Cross is urging people to roll up their sleeves and give blood.A series of severe winter storms this month have exacerba

Red Cross cross repeats call for blood donors as shortage continues

by Ernie MundellReiterating a plea it made earlier this month, the American Red Cross is urging people to roll up their sleeves and give blood.A series of severe winter storms this month have exacerba
Why you should take vitamin D this winter

Why you should take vitamin D this winter

by Cynthia McCormick Hibbert,Northeastern UniversityShould you supplement with these vitamin D capsules? Credit: Matthew Modoono/Northeastern UniversityThe days are finally getting longer, but t

Why you should take vitamin D this winter

by Cynthia McCormick Hibbert,Northeastern UniversityShould you supplement with these vitamin D capsules? Credit: Matthew Modoono/Northeastern UniversityThe days are finally getting longer, but t
Pain-based weather forecasts could influence behavior

Pain-based weather forecasts could influence behavior

by Erica Techo,University of GeorgiaIllustration connecting weather forecasting with pain-related conditions. Credit: Lindsay Robinson/ UGAFor individuals who experience chronic pain, weather ca

Pain-based weather forecasts could influence behavior

by Erica Techo,University of GeorgiaIllustration connecting weather forecasting with pain-related conditions. Credit: Lindsay Robinson/ UGAFor individuals who experience chronic pain, weather ca