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Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

by Robert Andrew Robergs and Samuel L. Torrens,The ConversationCredit: Ketut Subiyanto from PexelsAs many of us hit the gym or go for a run to recover from the silly season, you might notice a b
Updated on: March 21,2024
Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

by Robert Andrew Robergs and Samuel L. Torrens,The ConversationCredit: Ketut Subiyanto from PexelsAs many of us hit the gym or go for a run to recover from the silly season, you might notice a b
Updated on:March 21,2024
Avatar Therapy: A Revolutionary Approach to Psychosis Treatment

Avatar Therapy: A Revolutionary Approach to Psychosis Treatment

Researchers at King’s College London have found that avatar therapy can help patients suffering from psychosis "push back" against distressing auditory hallucinations.
Updated on: October 31,2024
Avatar Therapy: A Revolutionary Approach to Psychosis Treatment

Avatar Therapy: A Revolutionary Approach to Psychosis Treatment

Researchers at King’s College London have found that avatar therapy can help patients suffering from psychosis "push back" against distressing auditory hallucinations.
Updated on:October 31,2024
What are 'collarium' sunbeds? Here's why you should stay away

What are 'collarium' sunbeds? Here's why you should stay away

by Katie Lee and Anne Cust,The ConversationCredit: Teona Swift from PexelsReports have recently emerged that solariums, or sunbeds—largely banned in Australia because theyincrease the risk
Updated on: March 18,2024
What are 'collarium' sunbeds? Here's why you should stay away

What are 'collarium' sunbeds? Here's why you should stay away

by Katie Lee and Anne Cust,The ConversationCredit: Teona Swift from PexelsReports have recently emerged that solariums, or sunbeds—largely banned in Australia because theyincrease the risk
Updated on:March 18,2024
What do your blood test results mean? A toxicologist explains the basics of how to interpret them

What do your blood test results mean? A toxicologist explains the basics of how to interpret them

by Brad Reisfeld,The ConversationCredit: Pixabay/CC0 Public DomainYour bloodserves numerous rolesto maintain your health. To carry out these functions, blood contains a multitude of
Updated on: March 18,2024
What do your blood test results mean? A toxicologist explains the basics of how to interpret them

What do your blood test results mean? A toxicologist explains the basics of how to interpret them

by Brad Reisfeld,The ConversationCredit: Pixabay/CC0 Public DomainYour bloodserves numerous rolesto maintain your health. To carry out these functions, blood contains a multitude of
Updated on:March 18,2024
​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the
Updated on: October 30,2024
​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the
Updated on:October 30,2024
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