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Turns out the viral 'Sleepy Girl Mocktail' is backed by science. Should you try it?

Turns out the viral 'Sleepy Girl Mocktail' is backed by science. Should you try it?

by Charlotte Gupta,The ConversationCredit: Unsplash/CC0 Public DomainMany of us wish we could get a better night's sleep. Wouldn't it be great if it was as easy as a mocktail before bed?

Turns out the viral 'Sleepy Girl Mocktail' is backed by science. Should you try it?

by Charlotte Gupta,The ConversationCredit: Unsplash/CC0 Public DomainMany of us wish we could get a better night's sleep. Wouldn't it be great if it was as easy as a mocktail before bed?
Arizona's most populous county has confirmed 645 heat-associated deaths in metro Phoenix last year

Arizona's most populous county has confirmed 645 heat-associated deaths in metro Phoenix last year

by Anita SnowA person tries to cool off in the shade as temperatures are expected to hit 116-degrees Fahrenheit, Tuesday, July 18, 2023, in Phoenix. Arizona’s health department has named a physician t

Arizona's most populous county has confirmed 645 heat-associated deaths in metro Phoenix last year

by Anita SnowA person tries to cool off in the shade as temperatures are expected to hit 116-degrees Fahrenheit, Tuesday, July 18, 2023, in Phoenix. Arizona’s health department has named a physician t
New research suggests boosting potassium is key for blood pressure control

New research suggests boosting potassium is key for blood pressure control

by George Institute for Global HealthCredit: Thirdman from PexelsWhile reducing salt intake has been the focus of dietary advice to control high blood pressure (hypertension), a new study suggest

New research suggests boosting potassium is key for blood pressure control

by George Institute for Global HealthCredit: Thirdman from PexelsWhile reducing salt intake has been the focus of dietary advice to control high blood pressure (hypertension), a new study suggest
Spain bans flavored heated tobacco products

Spain bans flavored heated tobacco products

Credit: Jill Burrow from PexelsSpain's government on Tuesday approved a decree that bans the sale of flavored heated tobacco products as part of efforts to discourage tobacco use, the health minis

Spain bans flavored heated tobacco products

Credit: Jill Burrow from PexelsSpain's government on Tuesday approved a decree that bans the sale of flavored heated tobacco products as part of efforts to discourage tobacco use, the health minis
Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

by British Medical JournalCredit: Unsplash/CC0 Public DomainVideo gamers worldwide may be risking irreversible hearing loss and/or tinnitus—persistent ringing/buzzing in the ears—finds a systemat

Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

by British Medical JournalCredit: Unsplash/CC0 Public DomainVideo gamers worldwide may be risking irreversible hearing loss and/or tinnitus—persistent ringing/buzzing in the ears—finds a systemat
Prenatal yoga may help ease stress, improve fitness during pregnancy

Prenatal yoga may help ease stress, improve fitness during pregnancy

by Laura Williamson,American Heart AssociationCredit: Unsplash/CC0 Public DomainButterfly. Cat. Pointer dog. More than pretty critters, these are yoga poses experts say could be part of a health

Prenatal yoga may help ease stress, improve fitness during pregnancy

by Laura Williamson,American Heart AssociationCredit: Unsplash/CC0 Public DomainButterfly. Cat. Pointer dog. More than pretty critters, these are yoga poses experts say could be part of a health
US teen smoking rates have plummeted, with fewer than 1% now daily smokers

US teen smoking rates have plummeted, with fewer than 1% now daily smokers

by Ernie MundellThe number of American teens who smoke or have even tried smoking has dropped dramatically compared to a generation ago, with less than 1% now saying they light up cigarettes daily.Res

US teen smoking rates have plummeted, with fewer than 1% now daily smokers

by Ernie MundellThe number of American teens who smoke or have even tried smoking has dropped dramatically compared to a generation ago, with less than 1% now saying they light up cigarettes daily.Res
Records show Publix opioid sales grew even as addiction crisis prompted other chains' pullback

Records show Publix opioid sales grew even as addiction crisis prompted other chains' pullback

by Ian Hodgson, Tampa Bay Times, Christopher O'Donnell, Tampa Bay Times, KFF Health NewsCredit: Unsplash/CC0 Public DomainAn executive at Teva Pharmaceuticals flagged Publix Super Markets in Octob

Records show Publix opioid sales grew even as addiction crisis prompted other chains' pullback

by Ian Hodgson, Tampa Bay Times, Christopher O'Donnell, Tampa Bay Times, KFF Health NewsCredit: Unsplash/CC0 Public DomainAn executive at Teva Pharmaceuticals flagged Publix Super Markets in Octob
Sudarshan kriya yoga shows benefits for physician well-being

Sudarshan kriya yoga shows benefits for physician well-being

by Lori SolomonSudarshan Kriya yoga (SKY) may aid physician well-being and mental health, according to a study published online Jan. 31 inJAMA Network Open.Asli Korkmaz, from Dokuz Eylul Univers

Sudarshan kriya yoga shows benefits for physician well-being

by Lori SolomonSudarshan Kriya yoga (SKY) may aid physician well-being and mental health, according to a study published online Jan. 31 inJAMA Network Open.Asli Korkmaz, from Dokuz Eylul Univers