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Healthy Lifestyle
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People in the world's 'blue zones' live longer: Their diet could hold the key to why

People in the world's 'blue zones' live longer: Their diet could hold the key to why

by Justin Roberts, Joseph Lillis and Mark Cortnage,The ConversationCredit: MART PRODUCTION from PexelsAging is an inevitable part of life, which may explain ourstrong fascinationwith

People in the world's 'blue zones' live longer: Their diet could hold the key to why

by Justin Roberts, Joseph Lillis and Mark Cortnage,The ConversationCredit: MART PRODUCTION from PexelsAging is an inevitable part of life, which may explain ourstrong fascinationwith
Older Americans say they feel trapped in Medicare Advantage plans

Older Americans say they feel trapped in Medicare Advantage plans

by Sarah Jane Tribble, KFF Health NewsCredit: Pixabay/CC0 Public DomainIn 2016, Richard Timmins went to a free informational seminar to learn more about Medicare coverage."I listened to the insur

Older Americans say they feel trapped in Medicare Advantage plans

by Sarah Jane Tribble, KFF Health NewsCredit: Pixabay/CC0 Public DomainIn 2016, Richard Timmins went to a free informational seminar to learn more about Medicare coverage."I listened to the insur
Flu hangs on in US, fading in some areas and intensifying in others

Flu hangs on in US, fading in some areas and intensifying in others

by Mike StobbeA sign for flu and covid vaccinations is displayed at a pharmacy store in Palatine, Ill., Wednesday, Sept. 13, 2023. The flu is hanging on in the U.S., intensifying in some areas of the

Flu hangs on in US, fading in some areas and intensifying in others

by Mike StobbeA sign for flu and covid vaccinations is displayed at a pharmacy store in Palatine, Ill., Wednesday, Sept. 13, 2023. The flu is hanging on in the U.S., intensifying in some areas of the
Using coping strategies for sleepiness while driving could be sign of a dangerous snoring condition

Using coping strategies for sleepiness while driving could be sign of a dangerous snoring condition

by European Respiratory SocietyCredit: Unsplash/CC0 Public DomainFrequently using more than three strategies to stay alert while driving could be a sign of excessive sleepiness due to obstructive slee

Using coping strategies for sleepiness while driving could be sign of a dangerous snoring condition

by European Respiratory SocietyCredit: Unsplash/CC0 Public DomainFrequently using more than three strategies to stay alert while driving could be a sign of excessive sleepiness due to obstructive slee
Walk like a penguin: Tips on keeping your balance in winter

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back
Largest COVID vaccine study yet evaluates adverse events of special interest

Largest COVID vaccine study yet evaluates adverse events of special interest

by Jason Gale, Bloomberg NewsCredit: Pixabay/CC0 Public DomainVaccines that protect against severe illness, death and lingering long COVID symptoms from a coronavirus infection were linked to small in

Largest COVID vaccine study yet evaluates adverse events of special interest

by Jason Gale, Bloomberg NewsCredit: Pixabay/CC0 Public DomainVaccines that protect against severe illness, death and lingering long COVID symptoms from a coronavirus infection were linked to small in
Evidence shows risks associated with energy drinks in children

Evidence shows risks associated with energy drinks in children

by Newcastle UniversityCredit: CC0 Public DomainEnergy drinks are associated with an increased risk of mental health issues among children and young people, including anxiety, stress, depression,

Evidence shows risks associated with energy drinks in children

by Newcastle UniversityCredit: CC0 Public DomainEnergy drinks are associated with an increased risk of mental health issues among children and young people, including anxiety, stress, depression,
Up to three daily servings of kimchi may lower men's obesity risk

Up to three daily servings of kimchi may lower men's obesity risk

by British Medical JournalCredit: Pixabay/CC0 Public DomainEating up to three daily servings of the Korean classic, kimchi, may lower men's overall risk of obesity, while radish kimchi is lin

Up to three daily servings of kimchi may lower men's obesity risk

by British Medical JournalCredit: Pixabay/CC0 Public DomainEating up to three daily servings of the Korean classic, kimchi, may lower men's overall risk of obesity, while radish kimchi is lin
Dry January strategies and benefits you might not have considered

Dry January strategies and benefits you might not have considered

by Patty Cox,Florida State UniversityCredit: Unsplash/CC0 Public DomainTaking a break from drinking alcohol even for just one month can lead to surprising and significant improvements in both ph

Dry January strategies and benefits you might not have considered

by Patty Cox,Florida State UniversityCredit: Unsplash/CC0 Public DomainTaking a break from drinking alcohol even for just one month can lead to surprising and significant improvements in both ph
Is too much screen time bad for our eyes?

Is too much screen time bad for our eyes?

by Ben Knight,University of New South WalesCredit: Kampus Production from PexelsIn the modern world, it's clear that screens dominate our lives. But is excessive screen time having an impact

Is too much screen time bad for our eyes?

by Ben Knight,University of New South WalesCredit: Kampus Production from PexelsIn the modern world, it's clear that screens dominate our lives. But is excessive screen time having an impact
Wildfire smoke warnings need to be issued sooner, study finds

Wildfire smoke warnings need to be issued sooner, study finds

by Leila Okahata,University of OregonSummed frequencies of wildfire and smoke Tweets authored by institutional accounts (left) and maximum daily AQI values (for PM2.5) (right) in 2022 aggregated

Wildfire smoke warnings need to be issued sooner, study finds

by Leila Okahata,University of OregonSummed frequencies of wildfire and smoke Tweets authored by institutional accounts (left) and maximum daily AQI values (for PM2.5) (right) in 2022 aggregated
Dietary supplements and protein powders a 'wild west' of unregulated products

Dietary supplements and protein powders a 'wild west' of unregulated products

by Emily Hemendinger and Katie Suleta,The ConversationCredit: Pixabay/CC0 Public DomainDietary supplements are a big business. The industry madealmost US$39 billion in revenuein 2022

Dietary supplements and protein powders a 'wild west' of unregulated products

by Emily Hemendinger and Katie Suleta,The ConversationCredit: Pixabay/CC0 Public DomainDietary supplements are a big business. The industry madealmost US$39 billion in revenuein 2022