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Healthy Lifestyle
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How to maintain a healthy gut microbiome in 2024

How to maintain a healthy gut microbiome in 2024

by Rosie Young, Mariam Gamal El-Din and Yang Yue,The ConversationCredit: Pixabay/CC0 Public DomainWe all know by now that the pillars of a healthy lifestyle are regular exercise, eating enough f

How to maintain a healthy gut microbiome in 2024

by Rosie Young, Mariam Gamal El-Din and Yang Yue,The ConversationCredit: Pixabay/CC0 Public DomainWe all know by now that the pillars of a healthy lifestyle are regular exercise, eating enough f
Sitting is bad for your health and exercise doesn't seem to offset the harmful effects, research finds

Sitting is bad for your health and exercise doesn't seem to offset the harmful effects, research finds

by Daniel Bailey,The ConversationCredit: CC0 Public DomainAdvances in technology in recent decades have obviated the need and desire for humans to move. Many of the world's population sit fo

Sitting is bad for your health and exercise doesn't seem to offset the harmful effects, research finds

by Daniel Bailey,The ConversationCredit: CC0 Public DomainAdvances in technology in recent decades have obviated the need and desire for humans to move. Many of the world's population sit fo
New research suggests boosting potassium is key for blood pressure control

New research suggests boosting potassium is key for blood pressure control

by George Institute for Global HealthCredit: Thirdman from PexelsWhile reducing salt intake has been the focus of dietary advice to control high blood pressure (hypertension), a new study suggest

New research suggests boosting potassium is key for blood pressure control

by George Institute for Global HealthCredit: Thirdman from PexelsWhile reducing salt intake has been the focus of dietary advice to control high blood pressure (hypertension), a new study suggest
Bushfires in Victoria: How to protect yourself if the air is smoky where you live

Bushfires in Victoria: How to protect yourself if the air is smoky where you live

by Ryan Mead-Hunter,The ConversationCredit: Pixabay/CC0 Public DomainBushfires broke out yesterday inwestern Victoriaduring a day of extreme weather conditions across the state. Alth

Bushfires in Victoria: How to protect yourself if the air is smoky where you live

by Ryan Mead-Hunter,The ConversationCredit: Pixabay/CC0 Public DomainBushfires broke out yesterday inwestern Victoriaduring a day of extreme weather conditions across the state. Alth
US teen smoking rates have plummeted, with fewer than 1% now daily smokers

US teen smoking rates have plummeted, with fewer than 1% now daily smokers

by Ernie MundellThe number of American teens who smoke or have even tried smoking has dropped dramatically compared to a generation ago, with less than 1% now saying they light up cigarettes daily.Res

US teen smoking rates have plummeted, with fewer than 1% now daily smokers

by Ernie MundellThe number of American teens who smoke or have even tried smoking has dropped dramatically compared to a generation ago, with less than 1% now saying they light up cigarettes daily.Res
What happens to teeth as you age? And how can you extend the life of your smile?

What happens to teeth as you age? And how can you extend the life of your smile?

by Arosha Weerakoon,The ConversationCredit: Unsplash/CC0 Public DomainA healthy smilehelps uslive long, well and happy lives. But justlike our bodies, our teeth succumb to age-

What happens to teeth as you age? And how can you extend the life of your smile?

by Arosha Weerakoon,The ConversationCredit: Unsplash/CC0 Public DomainA healthy smilehelps uslive long, well and happy lives. But justlike our bodies, our teeth succumb to age-
Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

by British Medical JournalCredit: Unsplash/CC0 Public DomainVideo gamers worldwide may be risking irreversible hearing loss and/or tinnitus—persistent ringing/buzzing in the ears—finds a systemat

Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

by British Medical JournalCredit: Unsplash/CC0 Public DomainVideo gamers worldwide may be risking irreversible hearing loss and/or tinnitus—persistent ringing/buzzing in the ears—finds a systemat
Study reveals five common ways in which the health of homeless pet owners and their companions is improved

Study reveals five common ways in which the health of homeless pet owners and their companions is improved

by CABICredit: Pixabay/CC0 Public DomainA rapid scoping review has been conducted, which reveals five common ways in which the health of homeless pet owners and their companion animals is improved.Ten

Study reveals five common ways in which the health of homeless pet owners and their companions is improved

by CABICredit: Pixabay/CC0 Public DomainA rapid scoping review has been conducted, which reveals five common ways in which the health of homeless pet owners and their companion animals is improved.Ten
Researchers call for renewed safety efforts to protect children from liquid laundry detergent poisoning

Researchers call for renewed safety efforts to protect children from liquid laundry detergent poisoning

by Nationwide Children's HospitalCredit: Unsplash/CC0 Public DomainA new study conducted by researchers at the Center for Injury Research and Policy of the Abigail Wexner Research Institute a

Researchers call for renewed safety efforts to protect children from liquid laundry detergent poisoning

by Nationwide Children's HospitalCredit: Unsplash/CC0 Public DomainA new study conducted by researchers at the Center for Injury Research and Policy of the Abigail Wexner Research Institute a
Why wellness is connected to the body's underappreciated connective tissue

Why wellness is connected to the body's underappreciated connective tissue

by Cynthia McCormick Hibbert,Northeastern UniversityFoam rollers, exercise, stretching and myofascial release treatment restore strength and flexibility to fascia, the body’s connective tissue.

Why wellness is connected to the body's underappreciated connective tissue

by Cynthia McCormick Hibbert,Northeastern UniversityFoam rollers, exercise, stretching and myofascial release treatment restore strength and flexibility to fascia, the body’s connective tissue.