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Healthy Lifestyle
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How addicted are you to your phone? America by the numbers

How addicted are you to your phone? America by the numbers

by Hunter Boyce, Atlanta Journal-ConstitutionCredit: CC0 Public DomainTwelve years—that's how much time the average American spends on their smartphone in a lifetime. It's the result of four h

How addicted are you to your phone? America by the numbers

by Hunter Boyce, Atlanta Journal-ConstitutionCredit: CC0 Public DomainTwelve years—that's how much time the average American spends on their smartphone in a lifetime. It's the result of four h
Study demonstrates one of the reasons why the Mediterranean diet improves kidney health in patients with diabetes

Study demonstrates one of the reasons why the Mediterranean diet improves kidney health in patients with diabetes

by University of CórdobaCredit: Unsplash/CC0 Public DomainThe Mediterranean diet garners praise once again, with another study ratifying its list of health benefits. In addition to preventing car

Study demonstrates one of the reasons why the Mediterranean diet improves kidney health in patients with diabetes

by University of CórdobaCredit: Unsplash/CC0 Public DomainThe Mediterranean diet garners praise once again, with another study ratifying its list of health benefits. In addition to preventing car
People in the world's 'blue zones' live longer: Their diet could hold the key to why

People in the world's 'blue zones' live longer: Their diet could hold the key to why

by Justin Roberts, Joseph Lillis and Mark Cortnage,The ConversationCredit: MART PRODUCTION from PexelsAging is an inevitable part of life, which may explain ourstrong fascinationwith

People in the world's 'blue zones' live longer: Their diet could hold the key to why

by Justin Roberts, Joseph Lillis and Mark Cortnage,The ConversationCredit: MART PRODUCTION from PexelsAging is an inevitable part of life, which may explain ourstrong fascinationwith
Caring for the Alzheimer's caregivers

Caring for the Alzheimer's caregivers

by Laurie Fickman,University of HoustonCredit: Unsplash/CC0 Public DomainResearchers at the University of Houston Andy & Barbara Gessner College of Nursing have published a systematic approa

Caring for the Alzheimer's caregivers

by Laurie Fickman,University of HoustonCredit: Unsplash/CC0 Public DomainResearchers at the University of Houston Andy & Barbara Gessner College of Nursing have published a systematic approa
Even nicotine-free vapes can harm the lung, finds study

Even nicotine-free vapes can harm the lung, finds study

by Anglia Ruskin UniversityeVape fluid exposure causes a significant increase in pulmonary endothelial cell damage and breakdown of monolayer integrity. Lung microvascular endothelial cells were

Even nicotine-free vapes can harm the lung, finds study

by Anglia Ruskin UniversityeVape fluid exposure causes a significant increase in pulmonary endothelial cell damage and breakdown of monolayer integrity. Lung microvascular endothelial cells were
Number of child passenger deaths in crashes with alcohol-impaired driver from 2011–2020 remains stable

Number of child passenger deaths in crashes with alcohol-impaired driver from 2011–2020 remains stable

by Elana GotkineThe proportion of child passengers who died in crashes involving an alcohol-impaired driver has remained unchanged in the last decade, according toresearchpublished online

Number of child passenger deaths in crashes with alcohol-impaired driver from 2011–2020 remains stable

by Elana GotkineThe proportion of child passengers who died in crashes involving an alcohol-impaired driver has remained unchanged in the last decade, according toresearchpublished online
Adding folic acid to table salt could prevent life-threatening birth defects

Adding folic acid to table salt could prevent life-threatening birth defects

by Rob Spahr,Emory UniversityThe participants of an international study on the effectiveness of adding folic acid to iodized table salt in the prevention of serious birth defects hold containers

Adding folic acid to table salt could prevent life-threatening birth defects

by Rob Spahr,Emory UniversityThe participants of an international study on the effectiveness of adding folic acid to iodized table salt in the prevention of serious birth defects hold containers
Mask-wearing and skincare preservatives: A double challenge for skin health

Mask-wearing and skincare preservatives: A double challenge for skin health

by TranSpreadCredit:Eco-Environment & Health(2024). DOI: 10.1016/j.eehl.2024.01.003The skin, our largest organ, can absorb many chemicals, including methylparaben (MeP), commonly used

Mask-wearing and skincare preservatives: A double challenge for skin health

by TranSpreadCredit:Eco-Environment & Health(2024). DOI: 10.1016/j.eehl.2024.01.003The skin, our largest organ, can absorb many chemicals, including methylparaben (MeP), commonly used
Does intermittent fasting have benefits for our brain?

Does intermittent fasting have benefits for our brain?

by Hayley O'Neill,The ConversationCredit: Unsplash/CC0 Public DomainIntermittent fasting has become a popular dietary approach to help people lose or manage theirweight. It has also be

Does intermittent fasting have benefits for our brain?

by Hayley O'Neill,The ConversationCredit: Unsplash/CC0 Public DomainIntermittent fasting has become a popular dietary approach to help people lose or manage theirweight. It has also be
US adults found to eat a meal's worth of calories in snacks each day

US adults found to eat a meal's worth of calories in snacks each day

by Emily Caldwell,The Ohio State UniversityProportion of food sources of energy consumed during snacking occasions across levels of glycemic control. Credit:PLOS Global Public Health

US adults found to eat a meal's worth of calories in snacks each day

by Emily Caldwell,The Ohio State UniversityProportion of food sources of energy consumed during snacking occasions across levels of glycemic control. Credit:PLOS Global Public Health
Sedentary behavior found to increase mortality risk

Sedentary behavior found to increase mortality risk

by University of California - San DiegoCredit: Pixabay/CC0 Public DomainBased on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer wh

Sedentary behavior found to increase mortality risk

by University of California - San DiegoCredit: Pixabay/CC0 Public DomainBased on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer wh