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Healthy Lifestyle
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Expert explains how shift work affects your sleep

Expert explains how shift work affects your sleep

by Christopher Gordon,Macquarie UniversityCredit: Unsplash/CC0 Public DomainAll life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, huma

Expert explains how shift work affects your sleep

by Christopher Gordon,Macquarie UniversityCredit: Unsplash/CC0 Public DomainAll life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, huma
Upcoming solar eclipse: Ophthalmologists warn about dangers of looking directly at the sun

Upcoming solar eclipse: Ophthalmologists warn about dangers of looking directly at the sun

by The Mount Sinai HospitalCredit: Unsplash/CC0 Public DomainDo not look directly at the sun during the upcoming solar eclipse without taking essential precautions. That's the message from op

Upcoming solar eclipse: Ophthalmologists warn about dangers of looking directly at the sun

by The Mount Sinai HospitalCredit: Unsplash/CC0 Public DomainDo not look directly at the sun during the upcoming solar eclipse without taking essential precautions. That's the message from op
Four ways men and women can improve their health before trying to conceive

Four ways men and women can improve their health before trying to conceive

by Merissa Elizabeth Hickman,The ConversationCredit: CC0 Public DomainIt's well-known how important it is to look after your health during and after pregnancy. But it can also be just as imp

Four ways men and women can improve their health before trying to conceive

by Merissa Elizabeth Hickman,The ConversationCredit: CC0 Public DomainIt's well-known how important it is to look after your health during and after pregnancy. But it can also be just as imp
Healthy plant-based diet reduces diabetes risk by 24%, finds study

Healthy plant-based diet reduces diabetes risk by 24%, finds study

by Medical University of ViennaCredit: Pixabay/CC0 Public DomainMany type 2 diabetes cases could be avoided by adopting a healthy lifestyle. A plant-based diet has been shown to play a key role i

Healthy plant-based diet reduces diabetes risk by 24%, finds study

by Medical University of ViennaCredit: Pixabay/CC0 Public DomainMany type 2 diabetes cases could be avoided by adopting a healthy lifestyle. A plant-based diet has been shown to play a key role i
Research sheds light on the healthiest lunch choice at work

Research sheds light on the healthiest lunch choice at work

by Toho UniversityThe nutritional characteristics of lunches consumed by Japanese workers differ depending on where the meal is usually prepared or eaten. Credit: Dr. Minami SugimotoA survey conducted

Research sheds light on the healthiest lunch choice at work

by Toho UniversityThe nutritional characteristics of lunches consumed by Japanese workers differ depending on where the meal is usually prepared or eaten. Credit: Dr. Minami SugimotoA survey conducted
Researchers think they know why sugar-free candy and gum gives some people gas

Researchers think they know why sugar-free candy and gum gives some people gas

by UC DavisTaking antibiotics, combined with a high-fat diet, reduced the number of Clostridia gut microbes. Image generated with BioRender. Credit: UC Davis HealthResearchers at UC Davis have id

Researchers think they know why sugar-free candy and gum gives some people gas

by UC DavisTaking antibiotics, combined with a high-fat diet, reduced the number of Clostridia gut microbes. Image generated with BioRender. Credit: UC Davis HealthResearchers at UC Davis have id
Virtual reality treatment for palliative care shown to help patients 'flourish' during relaxation therapy

Virtual reality treatment for palliative care shown to help patients 'flourish' during relaxation therapy

by FrontiersCredit: Unsplash/CC0 Public DomainPalliative care is the interdisciplinary medical specialty of caring for people with serious and often terminal illnesses. Its aim is to improve qual

Virtual reality treatment for palliative care shown to help patients 'flourish' during relaxation therapy

by FrontiersCredit: Unsplash/CC0 Public DomainPalliative care is the interdisciplinary medical specialty of caring for people with serious and often terminal illnesses. Its aim is to improve qual
PFAS: Can we adapt to live without?

PFAS: Can we adapt to live without?

by Brooks Johnson, Chloe Johnson, Star TribuneCredit: Pixabay/CC0 Public DomainOver the past two years, 3M sold nearly 25,000 different products that contain PFAS, the "forever chemicals" th

PFAS: Can we adapt to live without?

by Brooks Johnson, Chloe Johnson, Star TribuneCredit: Pixabay/CC0 Public DomainOver the past two years, 3M sold nearly 25,000 different products that contain PFAS, the "forever chemicals" th
Struggling with low vision? Learn how to reduce your risk for eye disease

Struggling with low vision? Learn how to reduce your risk for eye disease

by Christian Meyer,University of KentuckyCredit: Unsplash/CC0 Public Domain"Low vision" is a term that commonly means partial sight, or sight that isn't fully correctable with glas

Struggling with low vision? Learn how to reduce your risk for eye disease

by Christian Meyer,University of KentuckyCredit: Unsplash/CC0 Public Domain"Low vision" is a term that commonly means partial sight, or sight that isn't fully correctable with glas
Walk like a penguin: Tips on keeping your balance in winter

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back
Leisure-time physical activity linked to lower odds of falls

Leisure-time physical activity linked to lower odds of falls

by Elana GotkineParticipation in leisure-time physical activity at the recommended level or above is associated with reduced odds of noninjurious and injurious falls, according to astudypu

Leisure-time physical activity linked to lower odds of falls

by Elana GotkineParticipation in leisure-time physical activity at the recommended level or above is associated with reduced odds of noninjurious and injurious falls, according to astudypu