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Healthy Lifestyle
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How addicted are you to your phone? America by the numbers

How addicted are you to your phone? America by the numbers

by Hunter Boyce, Atlanta Journal-ConstitutionCredit: CC0 Public DomainTwelve years—that's how much time the average American spends on their smartphone in a lifetime. It's the result of four h

How addicted are you to your phone? America by the numbers

by Hunter Boyce, Atlanta Journal-ConstitutionCredit: CC0 Public DomainTwelve years—that's how much time the average American spends on their smartphone in a lifetime. It's the result of four h
In moderation, chocolate may be beneficial to health, prevention of coronary artery disease

In moderation, chocolate may be beneficial to health, prevention of coronary artery disease

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainHistorians credit Richard Cadbury, son of chocolatier John Cadbury, with the invention in 1861 of heart-shaped boxes filled w

In moderation, chocolate may be beneficial to health, prevention of coronary artery disease

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainHistorians credit Richard Cadbury, son of chocolatier John Cadbury, with the invention in 1861 of heart-shaped boxes filled w
Social media adverts impact vaping behaviors among young people, study shows

Social media adverts impact vaping behaviors among young people, study shows

by University of YorkCredit: CC0 Public DomainViewing e-cigarette advertisements and content on social media—often endorsed by celebrities and social media influencers—is fueling the popularity o

Social media adverts impact vaping behaviors among young people, study shows

by University of YorkCredit: CC0 Public DomainViewing e-cigarette advertisements and content on social media—often endorsed by celebrities and social media influencers—is fueling the popularity o
What should parents know before heading to the emergency department

What should parents know before heading to the emergency department

by Sylvia Owusu-Ansah MD, MPH, FAAP, American Academy of PediatricsCredit: Pixabay/CC0 Public DomainSooner or later, you will find yourself taking your child to the emergency department—it's bound

What should parents know before heading to the emergency department

by Sylvia Owusu-Ansah MD, MPH, FAAP, American Academy of PediatricsCredit: Pixabay/CC0 Public DomainSooner or later, you will find yourself taking your child to the emergency department—it's bound
Is melatonin safe for kids?

Is melatonin safe for kids?

by Grace van Deelen,Tufts UniversityCredit: cottonbro studio from PexelsThe use of melatonin supplements as a sleep aid for children is becoming more common. The number of children taking melato

Is melatonin safe for kids?

by Grace van Deelen,Tufts UniversityCredit: cottonbro studio from PexelsThe use of melatonin supplements as a sleep aid for children is becoming more common. The number of children taking melato
Self-help techniques can be successful in curing acute insomnia, study reveals

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w

Self-help techniques can be successful in curing acute insomnia, study reveals

by Northumbria UniversityGraphical Abstract. Credit:SLEEP(2024). DOI: 10.1093/sleep/zsae059Most of us will know the frustration of being unable to fall asleep at night—but for those w
Are fitness watches motivating users to stick to fitness goals? Here's what the research says

Are fitness watches motivating users to stick to fitness goals? Here's what the research says

by Holly Frew,Georgia State UniversityCredit: Pixabay/CC0 Public DomainFor many years, wearable fitness trackers, also called activity trackers or fitness watches, have ranked among the hottest

Are fitness watches motivating users to stick to fitness goals? Here's what the research says

by Holly Frew,Georgia State UniversityCredit: Pixabay/CC0 Public DomainFor many years, wearable fitness trackers, also called activity trackers or fitness watches, have ranked among the hottest
EPA will spend $5.8 billion to help clean up U.S. drinking water

EPA will spend $5.8 billion to help clean up U.S. drinking water

by Robin FosterNearly $6 billion in funding will soon be spread through every U.S. state and territory as part of a massive, ongoing effort to clean up the nation's water supply, the Biden Adminis

EPA will spend $5.8 billion to help clean up U.S. drinking water

by Robin FosterNearly $6 billion in funding will soon be spread through every U.S. state and territory as part of a massive, ongoing effort to clean up the nation's water supply, the Biden Adminis
International conference champions health benefits of intermittent fasting and Ramadan

International conference champions health benefits of intermittent fasting and Ramadan

by University of SharjahCredit: Unsplash/CC0 Public DomainInternational experts have lent intermittent fasting and Ramadan fasting their support, saying going without food even for short periods

International conference champions health benefits of intermittent fasting and Ramadan

by University of SharjahCredit: Unsplash/CC0 Public DomainInternational experts have lent intermittent fasting and Ramadan fasting their support, saying going without food even for short periods