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Healthy Lifestyle
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Upcoming solar eclipse: Ophthalmologists warn about dangers of looking directly at the sun

Upcoming solar eclipse: Ophthalmologists warn about dangers of looking directly at the sun

by The Mount Sinai HospitalCredit: Unsplash/CC0 Public DomainDo not look directly at the sun during the upcoming solar eclipse without taking essential precautions. That's the message from op

Upcoming solar eclipse: Ophthalmologists warn about dangers of looking directly at the sun

by The Mount Sinai HospitalCredit: Unsplash/CC0 Public DomainDo not look directly at the sun during the upcoming solar eclipse without taking essential precautions. That's the message from op
Frequency of adding salt to foods linked to higher risk for CKD

Frequency of adding salt to foods linked to higher risk for CKD

by Elana GotkineA higher self-reported frequency of adding salt to foods is associated with a higher risk for chronic kidney disease (CKD) in the general population, according to a study published onl

Frequency of adding salt to foods linked to higher risk for CKD

by Elana GotkineA higher self-reported frequency of adding salt to foods is associated with a higher risk for chronic kidney disease (CKD) in the general population, according to a study published onl
Four ways men and women can improve their health before trying to conceive

Four ways men and women can improve their health before trying to conceive

by Merissa Elizabeth Hickman,The ConversationCredit: CC0 Public DomainIt's well-known how important it is to look after your health during and after pregnancy. But it can also be just as imp

Four ways men and women can improve their health before trying to conceive

by Merissa Elizabeth Hickman,The ConversationCredit: CC0 Public DomainIt's well-known how important it is to look after your health during and after pregnancy. But it can also be just as imp
Tobacco use shrinking despite industry efforts: WHO

Tobacco use shrinking despite industry efforts: WHO

Credit: Unsplash/CC0 Public DomainThe number of adult tobacco users is steadily dropping, the World Health Organization said on Tuesday, but warned that Big Tobacco was working hard to attract young p

Tobacco use shrinking despite industry efforts: WHO

Credit: Unsplash/CC0 Public DomainThe number of adult tobacco users is steadily dropping, the World Health Organization said on Tuesday, but warned that Big Tobacco was working hard to attract young p
Expert explains how shift work affects your sleep

Expert explains how shift work affects your sleep

by Christopher Gordon,Macquarie UniversityCredit: Unsplash/CC0 Public DomainAll life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, huma

Expert explains how shift work affects your sleep

by Christopher Gordon,Macquarie UniversityCredit: Unsplash/CC0 Public DomainAll life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, huma
Leisure-time physical activity linked to lower odds of falls

Leisure-time physical activity linked to lower odds of falls

by Elana GotkineParticipation in leisure-time physical activity at the recommended level or above is associated with reduced odds of noninjurious and injurious falls, according to astudypu

Leisure-time physical activity linked to lower odds of falls

by Elana GotkineParticipation in leisure-time physical activity at the recommended level or above is associated with reduced odds of noninjurious and injurious falls, according to astudypu
Your cells are dying. All the time.

Your cells are dying. All the time.

Some go gently into the night. Others die less prettily in freak accidents or deadly invasions, or after a showy display.

Your cells are dying. All the time.

Some go gently into the night. Others die less prettily in freak accidents or deadly invasions, or after a showy display.
Cosmetic procedure in your plans for '24? An expert offers advice

Cosmetic procedure in your plans for '24? An expert offers advice

by Dennis ThompsonMore than a few folks are considering a cosmetic skin procedure to enhance their looks heading into 2024.Botox, fillers and lasers are common means to sculpt a person's appearanc

Cosmetic procedure in your plans for '24? An expert offers advice

by Dennis ThompsonMore than a few folks are considering a cosmetic skin procedure to enhance their looks heading into 2024.Botox, fillers and lasers are common means to sculpt a person's appearanc
How addicted are you to your phone? America by the numbers

How addicted are you to your phone? America by the numbers

by Hunter Boyce, Atlanta Journal-ConstitutionCredit: CC0 Public DomainTwelve years—that's how much time the average American spends on their smartphone in a lifetime. It's the result of four h

How addicted are you to your phone? America by the numbers

by Hunter Boyce, Atlanta Journal-ConstitutionCredit: CC0 Public DomainTwelve years—that's how much time the average American spends on their smartphone in a lifetime. It's the result of four h
Experts recommend caution on the use of non-sugar sweeteners

Experts recommend caution on the use of non-sugar sweeteners

by George Washington UniversityCredit: Pixabay/CC0 Public DomainDespite ongoing concerns about the health impacts of non-sugar sweeteners such as aspartame, sucralose and stevia, these sweeteners

Experts recommend caution on the use of non-sugar sweeteners

by George Washington UniversityCredit: Pixabay/CC0 Public DomainDespite ongoing concerns about the health impacts of non-sugar sweeteners such as aspartame, sucralose and stevia, these sweeteners
Study: Using Nutrition Facts labels linked to healthier eating choices among 8th and 11th grade students

Study: Using Nutrition Facts labels linked to healthier eating choices among 8th and 11th grade students

by University of Texas Health Science Center at HoustonCredit: Unsplash/CC0 Public DomainUsing the Nutrition Facts labels to make food choices is significantly associated with healthy eating amon

Study: Using Nutrition Facts labels linked to healthier eating choices among 8th and 11th grade students

by University of Texas Health Science Center at HoustonCredit: Unsplash/CC0 Public DomainUsing the Nutrition Facts labels to make food choices is significantly associated with healthy eating amon
Little by little: How small changes can lead to heart health

Little by little: How small changes can lead to heart health

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSwitching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this e

Little by little: How small changes can lead to heart health

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSwitching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this e