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Healthy Lifestyle
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US adults found to eat a meal's worth of calories in snacks each day

US adults found to eat a meal's worth of calories in snacks each day

by Emily Caldwell,The Ohio State UniversityProportion of food sources of energy consumed during snacking occasions across levels of glycemic control. Credit:PLOS Global Public Health

US adults found to eat a meal's worth of calories in snacks each day

by Emily Caldwell,The Ohio State UniversityProportion of food sources of energy consumed during snacking occasions across levels of glycemic control. Credit:PLOS Global Public Health
Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

by University of OtagoCredit: Pixabay/CC0 Public DomainPacific Island governments are increasingly imposing taxes on unhealthy foods as they battle a non-communicable disease crisis, a New Zealan

Pacific nations tax unhealthy foods to tackle non-communicable disease crisis

by University of OtagoCredit: Pixabay/CC0 Public DomainPacific Island governments are increasingly imposing taxes on unhealthy foods as they battle a non-communicable disease crisis, a New Zealan
Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

by Nicole Lee,The ConversationCredit: Unsplash/CC0 Public DomainWith severaldrug overdosesalready this season, and recent news ofthree new recreational drugsidentified by

Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

by Nicole Lee,The ConversationCredit: Unsplash/CC0 Public DomainWith severaldrug overdosesalready this season, and recent news ofthree new recreational drugsidentified by
Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

by Sharita Forrest,University of Illinois at Urbana-ChampaignCredit: Pixabay/CC0 Public DomainMore than 25% of the young adults surveyed in a recent study mistakenly believed that sexual activit

Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

by Sharita Forrest,University of Illinois at Urbana-ChampaignCredit: Pixabay/CC0 Public DomainMore than 25% of the young adults surveyed in a recent study mistakenly believed that sexual activit
Researchers think they know why sugar-free candy and gum gives some people gas

Researchers think they know why sugar-free candy and gum gives some people gas

by UC DavisTaking antibiotics, combined with a high-fat diet, reduced the number of Clostridia gut microbes. Image generated with BioRender. Credit: UC Davis HealthResearchers at UC Davis have id

Researchers think they know why sugar-free candy and gum gives some people gas

by UC DavisTaking antibiotics, combined with a high-fat diet, reduced the number of Clostridia gut microbes. Image generated with BioRender. Credit: UC Davis HealthResearchers at UC Davis have id
Research examines 700 plant-based foods to see how healthy they really are

Research examines 700 plant-based foods to see how healthy they really are

by Laura Marchese and Katherine Livingstone,The ConversationVegetarian burger. Credit: Unsplash/CC0 Public DomainIf you're thinking about buying plant-based foods, a trip to the supermarket

Research examines 700 plant-based foods to see how healthy they really are

by Laura Marchese and Katherine Livingstone,The ConversationVegetarian burger. Credit: Unsplash/CC0 Public DomainIf you're thinking about buying plant-based foods, a trip to the supermarket
Sedentary behavior found to increase mortality risk

Sedentary behavior found to increase mortality risk

by University of California - San DiegoCredit: Pixabay/CC0 Public DomainBased on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer wh

Sedentary behavior found to increase mortality risk

by University of California - San DiegoCredit: Pixabay/CC0 Public DomainBased on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer wh
No clear link between weather and common muscle and joint symptoms, says study

No clear link between weather and common muscle and joint symptoms, says study

by Ivy Shih,University of SydneyCredit: Pixabay/CC0 Public DomainThere is no clear connection between the weather and back, knee or hip pain, a University of Sydney led study has found, challeng

No clear link between weather and common muscle and joint symptoms, says study

by Ivy Shih,University of SydneyCredit: Pixabay/CC0 Public DomainThere is no clear connection between the weather and back, knee or hip pain, a University of Sydney led study has found, challeng
Virtual reality treatment for palliative care shown to help patients 'flourish' during relaxation therapy

Virtual reality treatment for palliative care shown to help patients 'flourish' during relaxation therapy

by FrontiersCredit: Unsplash/CC0 Public DomainPalliative care is the interdisciplinary medical specialty of caring for people with serious and often terminal illnesses. Its aim is to improve qual

Virtual reality treatment for palliative care shown to help patients 'flourish' during relaxation therapy

by FrontiersCredit: Unsplash/CC0 Public DomainPalliative care is the interdisciplinary medical specialty of caring for people with serious and often terminal illnesses. Its aim is to improve qual
Healthy plant-based diet reduces diabetes risk by 24%, finds study

Healthy plant-based diet reduces diabetes risk by 24%, finds study

by Medical University of ViennaCredit: Pixabay/CC0 Public DomainMany type 2 diabetes cases could be avoided by adopting a healthy lifestyle. A plant-based diet has been shown to play a key role i

Healthy plant-based diet reduces diabetes risk by 24%, finds study

by Medical University of ViennaCredit: Pixabay/CC0 Public DomainMany type 2 diabetes cases could be avoided by adopting a healthy lifestyle. A plant-based diet has been shown to play a key role i
Walk like a penguin: Tips on keeping your balance in winter

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back
Leisure-time physical activity linked to lower odds of falls

Leisure-time physical activity linked to lower odds of falls

by Elana GotkineParticipation in leisure-time physical activity at the recommended level or above is associated with reduced odds of noninjurious and injurious falls, according to astudypu

Leisure-time physical activity linked to lower odds of falls

by Elana GotkineParticipation in leisure-time physical activity at the recommended level or above is associated with reduced odds of noninjurious and injurious falls, according to astudypu