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A nutritional epidemiologist explains what food choices will help you get more healthy sleep

A nutritional epidemiologist explains what food choices will help you get more healthy sleep

by Erica Jansen,The ConversationCredit: Miriam Alonso from PexelsYou probably already know that how you eat before bed affects your sleep. Maybe you've found yourself still lying awake at 2

A nutritional epidemiologist explains what food choices will help you get more healthy sleep

by Erica Jansen,The ConversationCredit: Miriam Alonso from PexelsYou probably already know that how you eat before bed affects your sleep. Maybe you've found yourself still lying awake at 2
Donations needed: Nation's blood supply critically low

Donations needed: Nation's blood supply critically low

by Joel Streed, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSevere weather across many parts of the country has caused a lot of problems, but one effect you may not have heard about is on

Donations needed: Nation's blood supply critically low

by Joel Streed, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSevere weather across many parts of the country has caused a lot of problems, but one effect you may not have heard about is on
Trial finds that mobile patient lifts help ICU patients recover

Trial finds that mobile patient lifts help ICU patients recover

by Toho UniversityUse of mobile patient lifts for ICU patients on mechanical ventilation improve their physical function during ICU admission by accelerating the standing process. The interventio

Trial finds that mobile patient lifts help ICU patients recover

by Toho UniversityUse of mobile patient lifts for ICU patients on mechanical ventilation improve their physical function during ICU admission by accelerating the standing process. The interventio
Using coping strategies for sleepiness while driving could be sign of a dangerous snoring condition

Using coping strategies for sleepiness while driving could be sign of a dangerous snoring condition

by European Respiratory SocietyCredit: Unsplash/CC0 Public DomainFrequently using more than three strategies to stay alert while driving could be a sign of excessive sleepiness due to obstructive slee

Using coping strategies for sleepiness while driving could be sign of a dangerous snoring condition

by European Respiratory SocietyCredit: Unsplash/CC0 Public DomainFrequently using more than three strategies to stay alert while driving could be a sign of excessive sleepiness due to obstructive slee
Ramadan and Lent fasts could have cardiovascular benefits

Ramadan and Lent fasts could have cardiovascular benefits

by Duane Mellor,The ConversationCredit: Unsplash/CC0 Public DomainFood abstinence isall the ragewhen it comes to health and well-being, it seems. Wherever you look, from the UK's

Ramadan and Lent fasts could have cardiovascular benefits

by Duane Mellor,The ConversationCredit: Unsplash/CC0 Public DomainFood abstinence isall the ragewhen it comes to health and well-being, it seems. Wherever you look, from the UK's
Up to three daily servings of kimchi may lower men's obesity risk

Up to three daily servings of kimchi may lower men's obesity risk

by British Medical JournalCredit: Pixabay/CC0 Public DomainEating up to three daily servings of the Korean classic, kimchi, may lower men's overall risk of obesity, while radish kimchi is lin

Up to three daily servings of kimchi may lower men's obesity risk

by British Medical JournalCredit: Pixabay/CC0 Public DomainEating up to three daily servings of the Korean classic, kimchi, may lower men's overall risk of obesity, while radish kimchi is lin
It's called 'cozy cardio.' In a world seeking comfort, some see a happier mode of exercise

It's called 'cozy cardio.' In a world seeking comfort, some see a happier mode of exercise

by Melissa RayworthCredit: Unsplash/CC0 Public DomainPolitical polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out

It's called 'cozy cardio.' In a world seeking comfort, some see a happier mode of exercise

by Melissa RayworthCredit: Unsplash/CC0 Public DomainPolitical polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out
Struggling with low vision? Learn how to reduce your risk for eye disease

Struggling with low vision? Learn how to reduce your risk for eye disease

by Christian Meyer,University of KentuckyCredit: Unsplash/CC0 Public Domain"Low vision" is a term that commonly means partial sight, or sight that isn't fully correctable with glas

Struggling with low vision? Learn how to reduce your risk for eye disease

by Christian Meyer,University of KentuckyCredit: Unsplash/CC0 Public Domain"Low vision" is a term that commonly means partial sight, or sight that isn't fully correctable with glas
Heart disease doesn't have to keep you from donating blood

Heart disease doesn't have to keep you from donating blood

by Joyce Tsai,American Heart AssociationCredit: Unsplash/CC0 Public DomainAs blood centers and hospitals face critically low levels of blood supplies, many people with heart disease may wonder i

Heart disease doesn't have to keep you from donating blood

by Joyce Tsai,American Heart AssociationCredit: Unsplash/CC0 Public DomainAs blood centers and hospitals face critically low levels of blood supplies, many people with heart disease may wonder i
Researchers find that pre-existing mental health diagnoses may prolong time to recovery from concussion

Researchers find that pre-existing mental health diagnoses may prolong time to recovery from concussion

by Children's Hospital of PhiladelphiaCredit: Unsplash/CC0 Public DomainResearchers from the Minds Matter Concussion Program at Children's Hospital of Philadelphia (CHOP) have found that

Researchers find that pre-existing mental health diagnoses may prolong time to recovery from concussion

by Children's Hospital of PhiladelphiaCredit: Unsplash/CC0 Public DomainResearchers from the Minds Matter Concussion Program at Children's Hospital of Philadelphia (CHOP) have found that
Exchange program research provides critical nutrition recommendations in Tanzania

Exchange program research provides critical nutrition recommendations in Tanzania

by Nick Kordsmeier, University of Arkansas System Division of AgricultureExample of information provided to the information groups. Credit:Global Food Security(2024). DOI: 10.1016/j.gfs.20

Exchange program research provides critical nutrition recommendations in Tanzania

by Nick Kordsmeier, University of Arkansas System Division of AgricultureExample of information provided to the information groups. Credit:Global Food Security(2024). DOI: 10.1016/j.gfs.20
What bodily secretions like blood, wax and tears can tell us about our health

What bodily secretions like blood, wax and tears can tell us about our health

by Dan Baumgardt,The ConversationCredit: Unsplash/CC0 Public DomainDry scalp? Blocked ears? Crusted eyes? Our bodies produce many different unusual, sometimes repellent secretions, and their fun

What bodily secretions like blood, wax and tears can tell us about our health

by Dan Baumgardt,The ConversationCredit: Unsplash/CC0 Public DomainDry scalp? Blocked ears? Crusted eyes? Our bodies produce many different unusual, sometimes repellent secretions, and their fun