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Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

by Robert Andrew Robergs and Samuel L. Torrens,The ConversationCredit: Ketut Subiyanto from PexelsAs many of us hit the gym or go for a run to recover from the silly season, you might notice a b
Updated on: March 21,2024
Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

by Robert Andrew Robergs and Samuel L. Torrens,The ConversationCredit: Ketut Subiyanto from PexelsAs many of us hit the gym or go for a run to recover from the silly season, you might notice a b
Updated on:March 21,2024
Quitting smoking at any age brings big health benefits, fast: Study

Quitting smoking at any age brings big health benefits, fast: Study

by Jim Oldfield,University of TorontoCredit: CC0 Public DomainPeople who quit smoking see major gains in life expectancy after just a few years, according to a new study by University of Toronto
Updated on: March 23,2024
Quitting smoking at any age brings big health benefits, fast: Study

Quitting smoking at any age brings big health benefits, fast: Study

by Jim Oldfield,University of TorontoCredit: CC0 Public DomainPeople who quit smoking see major gains in life expectancy after just a few years, according to a new study by University of Toronto
Updated on:March 23,2024
What do your blood test results mean? A toxicologist explains the basics of how to interpret them

What do your blood test results mean? A toxicologist explains the basics of how to interpret them

by Brad Reisfeld,The ConversationCredit: Pixabay/CC0 Public DomainYour bloodserves numerous rolesto maintain your health. To carry out these functions, blood contains a multitude of
Updated on: March 18,2024
What do your blood test results mean? A toxicologist explains the basics of how to interpret them

What do your blood test results mean? A toxicologist explains the basics of how to interpret them

by Brad Reisfeld,The ConversationCredit: Pixabay/CC0 Public DomainYour bloodserves numerous rolesto maintain your health. To carry out these functions, blood contains a multitude of
Updated on:March 18,2024
Cracking the code to vitamin D: How you store and cook your eggs matters

Cracking the code to vitamin D: How you store and cook your eggs matters

by Newcastle UniversityCredit: Unsplash/CC0 Public DomainScientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it comes to prese
Updated on: March 18,2024
Cracking the code to vitamin D: How you store and cook your eggs matters

Cracking the code to vitamin D: How you store and cook your eggs matters

by Newcastle UniversityCredit: Unsplash/CC0 Public DomainScientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it comes to prese
Updated on:March 18,2024
New AI tools can record your medical appointment or draft a message from your doctor

New AI tools can record your medical appointment or draft a message from your doctor

by Carla K. JohnsonIn this photo provided by University of Michigan Health-West, Dr. Lance Owens, chief medical information officer at the university, demonstrates the use of an AI tool on a smartphon
Updated on: March 19,2024
New AI tools can record your medical appointment or draft a message from your doctor

New AI tools can record your medical appointment or draft a message from your doctor

by Carla K. JohnsonIn this photo provided by University of Michigan Health-West, Dr. Lance Owens, chief medical information officer at the university, demonstrates the use of an AI tool on a smartphon
Updated on:March 19,2024
Giving birth in Sweden: Outcomes are worse for foreign-born mothers

Giving birth in Sweden: Outcomes are worse for foreign-born mothers

by Mehreen Zaigham,The ConversationCredit: Unsplash/CC0 Public DomainSweden has consistently reported some of the lowest rates of maternal and child mortality in theworld. Unfortunately, t
Updated on: March 27,2024
Giving birth in Sweden: Outcomes are worse for foreign-born mothers

Giving birth in Sweden: Outcomes are worse for foreign-born mothers

by Mehreen Zaigham,The ConversationCredit: Unsplash/CC0 Public DomainSweden has consistently reported some of the lowest rates of maternal and child mortality in theworld. Unfortunately, t
Updated on:March 27,2024
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