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Healthy Lifestyle
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How to avoid hypothermia and frostbite as Arctic temps chill the US

How to avoid hypothermia and frostbite as Arctic temps chill the US

by Cynthia McCormick Hibbert,Northeastern UniversityCredit: Unsplash/CC0 Public DomainSubfreezing temperatures will continue to plague much of the country this week, putting outdoor sports enthu

How to avoid hypothermia and frostbite as Arctic temps chill the US

by Cynthia McCormick Hibbert,Northeastern UniversityCredit: Unsplash/CC0 Public DomainSubfreezing temperatures will continue to plague much of the country this week, putting outdoor sports enthu
Can kimchi really help you lose weight? Hold your pickle. The evidence isn't looking great

Can kimchi really help you lose weight? Hold your pickle. The evidence isn't looking great

by Evangeline Mantzioris,The ConversationCredit: Unsplash/CC0 Public DomainFermented foods have become popular in recent years, partly due to theirperceived health benefits.For instance, t

Can kimchi really help you lose weight? Hold your pickle. The evidence isn't looking great

by Evangeline Mantzioris,The ConversationCredit: Unsplash/CC0 Public DomainFermented foods have become popular in recent years, partly due to theirperceived health benefits.For instance, t
Turns out the viral 'Sleepy Girl Mocktail' is backed by science. Should you try it?

Turns out the viral 'Sleepy Girl Mocktail' is backed by science. Should you try it?

by Charlotte Gupta,The ConversationCredit: Unsplash/CC0 Public DomainMany of us wish we could get a better night's sleep. Wouldn't it be great if it was as easy as a mocktail before bed?

Turns out the viral 'Sleepy Girl Mocktail' is backed by science. Should you try it?

by Charlotte Gupta,The ConversationCredit: Unsplash/CC0 Public DomainMany of us wish we could get a better night's sleep. Wouldn't it be great if it was as easy as a mocktail before bed?
Sweet on chocolate? It's what's inside—the cocoa powder—that counts

Sweet on chocolate? It's what's inside—the cocoa powder—that counts

by Michael Precker,American Heart AssociationCredit: Unsplash/CC0 Public DomainIt's a headline sure to make people keep reading: Is chocolate good for you?Almost everyone wants the answer to

Sweet on chocolate? It's what's inside—the cocoa powder—that counts

by Michael Precker,American Heart AssociationCredit: Unsplash/CC0 Public DomainIt's a headline sure to make people keep reading: Is chocolate good for you?Almost everyone wants the answer to
Powerful video amplifies end-of-life patient voices

Powerful video amplifies end-of-life patient voices

by Flinders UniversityCredit: PexelsThe End-of-Life Essentials team at Flinders University—part of the College of Nursing and Health Sciences—createdThe Patient's Perspective video&nbsp

Powerful video amplifies end-of-life patient voices

by Flinders UniversityCredit: PexelsThe End-of-Life Essentials team at Flinders University—part of the College of Nursing and Health Sciences—createdThe Patient's Perspective video&nbsp
Are your driving habits pointing to a sleep disorder?

Are your driving habits pointing to a sleep disorder?

by Dennis ThompsonDo you drive with the window open? Sip coffee behind the wheel? Blast the car radio and sing along? Fidget and fuss in the driver's seat?These sorts of driving habits could be a

Are your driving habits pointing to a sleep disorder?

by Dennis ThompsonDo you drive with the window open? Sip coffee behind the wheel? Blast the car radio and sing along? Fidget and fuss in the driver's seat?These sorts of driving habits could be a
Meat-based and processed foods foods linked to Alzheimer's

Meat-based and processed foods foods linked to Alzheimer's

by Bond UniversityCredit: CC0 Public DomainA study has found a strong link between Alzheimer's disease and the daily consumption of meat-based and processed foods. Researchers at Bond Univers

Meat-based and processed foods foods linked to Alzheimer's

by Bond UniversityCredit: CC0 Public DomainA study has found a strong link between Alzheimer's disease and the daily consumption of meat-based and processed foods. Researchers at Bond Univers
Same-level workplace falls set to rise amid surge in older female workforce numbers

Same-level workplace falls set to rise amid surge in older female workforce numbers

by British Medical JournalCredit: Unsplash/CC0 Public DomainSame-level falls in the workplace are set to rise amid rapid growth in the numbers of older female employees in the workforce, suggests

Same-level workplace falls set to rise amid surge in older female workforce numbers

by British Medical JournalCredit: Unsplash/CC0 Public DomainSame-level falls in the workplace are set to rise amid rapid growth in the numbers of older female employees in the workforce, suggests
People in the world's 'blue zones' live longer: Their diet could hold the key to why

People in the world's 'blue zones' live longer: Their diet could hold the key to why

by Justin Roberts, Joseph Lillis and Mark Cortnage,The ConversationCredit: MART PRODUCTION from PexelsAging is an inevitable part of life, which may explain ourstrong fascinationwith

People in the world's 'blue zones' live longer: Their diet could hold the key to why

by Justin Roberts, Joseph Lillis and Mark Cortnage,The ConversationCredit: MART PRODUCTION from PexelsAging is an inevitable part of life, which may explain ourstrong fascinationwith
Cracking the code to vitamin D: How you store and cook your eggs matters

Cracking the code to vitamin D: How you store and cook your eggs matters

by Newcastle UniversityCredit: Unsplash/CC0 Public DomainScientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it comes to prese

Cracking the code to vitamin D: How you store and cook your eggs matters

by Newcastle UniversityCredit: Unsplash/CC0 Public DomainScientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it comes to prese
Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

by British Medical JournalCredit: Unsplash/CC0 Public DomainVideo gamers worldwide may be risking irreversible hearing loss and/or tinnitus—persistent ringing/buzzing in the ears—finds a systemat

Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

by British Medical JournalCredit: Unsplash/CC0 Public DomainVideo gamers worldwide may be risking irreversible hearing loss and/or tinnitus—persistent ringing/buzzing in the ears—finds a systemat
What do your blood test results mean? A toxicologist explains the basics of how to interpret them

What do your blood test results mean? A toxicologist explains the basics of how to interpret them

by Brad Reisfeld,The ConversationCredit: Pixabay/CC0 Public DomainYour bloodserves numerous rolesto maintain your health. To carry out these functions, blood contains a multitude of

What do your blood test results mean? A toxicologist explains the basics of how to interpret them

by Brad Reisfeld,The ConversationCredit: Pixabay/CC0 Public DomainYour bloodserves numerous rolesto maintain your health. To carry out these functions, blood contains a multitude of