I've been sick. When can I start exercising again?

by Ken Nosaka,The ConversationCredit: Ketut Subiyanto from PexelsYou've had a cold or the flu and your symptoms have begun to subside. Your nose has stopped dripping, your cough is clearing

Updated on: August 31,2024 0

I've been sick. When can I start exercising again?

by Ken Nosaka,The ConversationCredit: Ketut Subiyanto from PexelsYou've had a cold or the flu and your symptoms have begun to subside. Your nose has stopped dripping, your cough is clearing

Updated on:August 31,2024 0

For bigger muscles push close to failure, for strength, maybe not

byFlorida Atlantic UniversityPushing close to failure is the point where you can't do another rep. Credit: Florida Atlantic UniversityWhen performing resistance training such as lifting weig

Updated on: August 31,2024 0

For bigger muscles push close to failure, for strength, maybe not

byFlorida Atlantic UniversityPushing close to failure is the point where you can't do another rep. Credit: Florida Atlantic UniversityWhen performing resistance training such as lifting weig

Updated on:August 31,2024 0

Study shows that eccentric-only resistance training can lower passive muscle stiffness

byDoshisha UniversityEccentric-only resistance training at long muscle lengths and with a long contraction duration can chronically decrease the passive stiffness of a specific muscle while simu

Updated on: August 31,2024 0

Study shows that eccentric-only resistance training can lower passive muscle stiffness

byDoshisha UniversityEccentric-only resistance training at long muscle lengths and with a long contraction duration can chronically decrease the passive stiffness of a specific muscle while simu

Updated on:August 31,2024 0

Doctor offers tips on how to jump-start your workout

by Sonya Goins, Mayo Clinic News NetworkCredit: Unsplash/CC0 Public DomainThe Summer Olympics have started, which might inspire you to be more physically active. But jump-starting your workout routine

Updated on: August 31,2024 0

Doctor offers tips on how to jump-start your workout

by Sonya Goins, Mayo Clinic News NetworkCredit: Unsplash/CC0 Public DomainThe Summer Olympics have started, which might inspire you to be more physically active. But jump-starting your workout routine

Updated on:August 31,2024 0

Researchers uncover molecular details of muscle contraction

by Mario Aguilera,University of California - San DiegoIn a serendipitous discovery, UC San Diego researchers using cryo-EM technology captured the first visualizations of the 3D structure of the

Updated on: August 26,2024 0

Researchers uncover molecular details of muscle contraction

by Mario Aguilera,University of California - San DiegoIn a serendipitous discovery, UC San Diego researchers using cryo-EM technology captured the first visualizations of the 3D structure of the

Updated on:August 26,2024 0

Harnessing HIF-1α signaling for vascular and bone regeneration

Updated on: August 22,2024 0

Harnessing HIF-1α signaling for vascular and bone regeneration

Updated on:August 22,2024 0

Olympic Medicine: ACL Tears

Updated on: August 10,2024 0

Olympic Medicine: ACL Tears

Updated on:August 10,2024 0

Doctor advises teens on how to get back in the game safely after shoulder injury

by Joel Streed, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainFor teens who love playing summer team sports, an injury that takes them out of the game can be devastating. Shoulder injuries

Updated on: August 08,2024 0

Doctor advises teens on how to get back in the game safely after shoulder injury

by Joel Streed, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainFor teens who love playing summer team sports, an injury that takes them out of the game can be devastating. Shoulder injuries

Updated on:August 08,2024 0

Methotrexate beneficial for reducing pain, stiffness in knee osteoarthritis

by Elana GotkineFor patients with knee osteoarthritis (KOA), methotrexate added to usual medication is associated with a significant reduction in pain and improvement in stiffness and function at six

Updated on: August 08,2024 0

Methotrexate beneficial for reducing pain, stiffness in knee osteoarthritis

by Elana GotkineFor patients with knee osteoarthritis (KOA), methotrexate added to usual medication is associated with a significant reduction in pain and improvement in stiffness and function at six

Updated on:August 08,2024 0

The Exoneration of Erriyon Knighton: A Case Study in Anti-Doping Controversies

Knighton's absence from the competitive circuit this spring sparked widespread speculation, which was finally put to rest with the revelation of a positive test for the banned anabolic steroid trenbolone.

Updated on: August 08,2024 0

The Exoneration of Erriyon Knighton: A Case Study in Anti-Doping Controversies

Knighton's absence from the competitive circuit this spring sparked widespread speculation, which was finally put to rest with the revelation of a positive test for the banned anabolic steroid trenbolone.

Updated on:August 08,2024 0

Olympic Medicine: tennis elbow

Updated on: August 01,2024 0

Olympic Medicine: tennis elbow

Updated on:August 01,2024 0

Lessons from sports psychology research

Scientists are probing the head games that influence athletic performance, from coaching to coping with pressure

Updated on: July 31,2024 0

Lessons from sports psychology research

Scientists are probing the head games that influence athletic performance, from coaching to coping with pressure

Updated on:July 31,2024 0