Improving quality of life and sleep in people with memory problems without using drugs

by University of Pennsylvania School of NursingCredit: Pixabay/CC0 Public DomainA study from the University of Pennsylvania School of Nursing (Penn Nursing), recentlypublishedin

Updated on: March 05,2024 17

Improving quality of life and sleep in people with memory problems without using drugs

by University of Pennsylvania School of NursingCredit: Pixabay/CC0 Public DomainA study from the University of Pennsylvania School of Nursing (Penn Nursing), recentlypublishedin

Updated on:March 05,2024 17

Healthy sleep needs a healthy day: Boost exercise to beat your bedtime blues

by University of South AustraliaCredit: CC0 Public DomainEarly riser or night owl, everyone appreciates a good night's sleep. But despite the best of intentions, quality sleep can elude us, s

Updated on: March 05,2024 16

Healthy sleep needs a healthy day: Boost exercise to beat your bedtime blues

by University of South AustraliaCredit: CC0 Public DomainEarly riser or night owl, everyone appreciates a good night's sleep. But despite the best of intentions, quality sleep can elude us, s

Updated on:March 05,2024 16

New baby sleep planner tool could help save babies lives at risk of sudden infant death

by University of BristolBaby Sleep Planner app. Credit: University of BristolA new web-based baby sleep planner, developed by researchers at the University of Bristol, could help save babies live

Updated on: March 05,2024 10

New baby sleep planner tool could help save babies lives at risk of sudden infant death

by University of BristolBaby Sleep Planner app. Credit: University of BristolA new web-based baby sleep planner, developed by researchers at the University of Bristol, could help save babies live

Updated on:March 05,2024 10

Insulin resistance in shift workers not affected by melatonin treatment, finds study

by University of SurreyTime course of serum glucose and insulin concentrations during oral glucose tolerance testing in night shift workers at baseline, after 12 weeks, and after 24 weeks as comp

Updated on: March 05,2024 10

Insulin resistance in shift workers not affected by melatonin treatment, finds study

by University of SurreyTime course of serum glucose and insulin concentrations during oral glucose tolerance testing in night shift workers at baseline, after 12 weeks, and after 24 weeks as comp

Updated on:March 05,2024 10

Acting out dreams can signal a serious disorder

by Chris Casey,CU Anschutz Medical CampusCredit: Pixabay/CC0 Public DomainDreams are excursions of our central nervous system, unfolding when the body is at rest, but our brains are in thrall to

Updated on: March 05,2024 10

Acting out dreams can signal a serious disorder

by Chris Casey,CU Anschutz Medical CampusCredit: Pixabay/CC0 Public DomainDreams are excursions of our central nervous system, unfolding when the body is at rest, but our brains are in thrall to

Updated on:March 05,2024 10

Some Australian Open matches run extremely late: How it impacts player sleep and recovery

by Nicholas Saner and Olivia Knowles,The ConversationCredit: Pixabay/CC0 Public DomainFor many Australians, January is synonymous with late nights spent watching the Australian Open tennis tourn

Updated on: March 05,2024 10

Some Australian Open matches run extremely late: How it impacts player sleep and recovery

by Nicholas Saner and Olivia Knowles,The ConversationCredit: Pixabay/CC0 Public DomainFor many Australians, January is synonymous with late nights spent watching the Australian Open tennis tourn

Updated on:March 05,2024 10

Sleep your way to better athletic performance

by Dan Lea, Mayo Clinic News NetworkCredit: Unsplash/CC0 Public DomainSleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as impor

Updated on: March 05,2024 10

Sleep your way to better athletic performance

by Dan Lea, Mayo Clinic News NetworkCredit: Unsplash/CC0 Public DomainSleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as impor

Updated on:March 05,2024 10

Can 'colored noise' really improve our sleep?

by Béatrice St-Cyr-Leroux,University of MontrealCredit: Unsplash/CC0 Public DomainOne in four people suffer from some kind of sleep disorder—insomnia, sleep apnea, narcolepsy, hypersomnia, restl

Updated on: March 05,2024 13

Can 'colored noise' really improve our sleep?

by Béatrice St-Cyr-Leroux,University of MontrealCredit: Unsplash/CC0 Public DomainOne in four people suffer from some kind of sleep disorder—insomnia, sleep apnea, narcolepsy, hypersomnia, restl

Updated on:March 05,2024 13

Research reveals promising approach to enhance treatment for sleep apnea-related issues

by Marshall University Joan C. Edwards School of MedicineIllustration of obstruction of ventilation. Credit: Habib M’henni / public domainAstudypublished in theAmerican Journal of Re

Updated on: March 05,2024 10

Research reveals promising approach to enhance treatment for sleep apnea-related issues

by Marshall University Joan C. Edwards School of MedicineIllustration of obstruction of ventilation. Credit: Habib M’henni / public domainAstudypublished in theAmerican Journal of Re

Updated on:March 05,2024 10

Sleep aid models sleep patterns, plays soothing music at appropriate times

by David Bradley,InderscienceCredit: Unsplash/CC0 Public DomainInsomnia is a pervasive sleep disorder affecting millions of people worldwide. It has long been considered a significant health con

Updated on: March 05,2024 10

Sleep aid models sleep patterns, plays soothing music at appropriate times

by David Bradley,InderscienceCredit: Unsplash/CC0 Public DomainInsomnia is a pervasive sleep disorder affecting millions of people worldwide. It has long been considered a significant health con

Updated on:March 05,2024 10

Unlocking how the new Alzheimer's drug lecanemab works

by Rockefeller UniversityA false-color SEM image of a fibrin blood clot before and after the buildup of amyloid-beta proteins called protofibrils. Credit: Pradeep Singh, PhD; Images collected at

Updated on: March 02,2024 12

Unlocking how the new Alzheimer's drug lecanemab works

by Rockefeller UniversityA false-color SEM image of a fibrin blood clot before and after the buildup of amyloid-beta proteins called protofibrils. Credit: Pradeep Singh, PhD; Images collected at

Updated on:March 02,2024 12

Tips to protect long-term brain health

by Tufts UniversityCredit: AI-generated imageThere is a growing understanding of the role lifestyle choices play in preventing and slowing the progression of cognitive decline. While we await new

Updated on: March 02,2024 10

Tips to protect long-term brain health

by Tufts UniversityCredit: AI-generated imageThere is a growing understanding of the role lifestyle choices play in preventing and slowing the progression of cognitive decline. While we await new

Updated on:March 02,2024 10