byMass General Brigham

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A new study from Mass General Brigham found the Brain Care Score (BCS) is a strong predictor of stroke across different racial groups in the U.S. The findings, published inNeurology, suggest that improvements in the BCS could have particularly meaningful benefits for stroke prevention among Black individuals.

"Black adults in the United States face a two- to three-fold higher risk of stroke compared to white adults," said senior author Sanjula Dhillon Singh, MD, Ph.D., MS, a principal investigator in the Brain Care Labs within the Mass General Brigham Department of Neurology.

"Our findings show that theBrain Care Scoreprovides a practical framework to better understand and address this disparity—by identifying modifiable behaviors that lower stroke risk."

TheBrain Care Score, originally developed at the McCance Center for Brain Health, is a tool that summarizes data across physical, lifestyle, and social-emotional factors. It creates a single score based on these factors, which include blood pressure, blood sugar, nutrition, alcohol consumption, social relationships, stress and more. A higher score indicates a lower risk of age-related brain diseases, including stroke, dementia, and depression.

The study analyzed data from 10,861 participants in theReasons for Geographic and Racial Differences in Stroke(REGARDS) study, a large national cohort of Black and white U.S. adults aged 45 and older. None of the participants had a prior stroke at baseline, and all had complete data for the twelve lifestyle, physical, and social-emotional factors that make up the BCS, which ranges from 0 to 21 points, with higher scores indicating healthier behaviors.

Over a median of 15.9 years of follow-up,higher Brain Care Scoreswere associated with significantly lower stroke risk in both racial groups. A five-point higher BCS was linked to a 53% lower risk of stroke among Black individuals and a 25% lower risk among white individuals, even after adjusting for demographics and socioeconomic factors.

"The Brain Care Score integrates physical, lifestyle, and social-emotional factors into one measure of brain health," said Evy M. Reinders, MD, postdoctoral fellow and first author of this study. "Our analyses suggest that improving everyday behaviors could yield particularly large benefits for groups at higher risk of stroke, such as Black adults."

While the study was observational and cannot establish causality, the findings reinforce the importance of addressing social and behavioral determinants of health to reduce stroke disparities.

"This is a landmark publication for the Brain Care Score," said Jonathan Rosand, MD, MSc, Director of the Brain Care Labs at Mass General Brigham and Founder of the Global Brain Care Coalition.

"Confirming its predictive power in diverse populations is essential if we are to make progress in ensuring that everyone everywhere has an opportunity to protect their brain health."

More information Association of Modifiable Risk Factors Measured with the Brain Care Score and Incident Stroke in the REGARDS Cohort, Neurology (2025). DOI: 10.1212/WNL.0000000000214488 Journal information: Neurology