A good night's sleep begins with healthy gut bacteria. Here's how to look after yours

by Sara Uceda Gutiérrez, Manuel Reiriz Rojas,The ConversationCredit: Pixabay/CC0 Public DomainIt's no accident that we spend a third of our lives asleep. It is essential to our health, and even an

Updated on: July 30,2026

A good night's sleep begins with healthy gut bacteria. Here's how to look after yours

by Sara Uceda Gutiérrez, Manuel Reiriz Rojas,The ConversationCredit: Pixabay/CC0 Public DomainIt's no accident that we spend a third of our lives asleep. It is essential to our health, and even an

Updated on:July 30,2026

The hidden health cost of dollar store groceries

By Jules BernsteinCredit: Unsplash/CC0 Public DomainWhile consumers may save a few bucks on groceries at dollar stores, they end up paying a higher price with their health. New UC Riverside research s

Updated on: September 21,2026

The hidden health cost of dollar store groceries

By Jules BernsteinCredit: Unsplash/CC0 Public DomainWhile consumers may save a few bucks on groceries at dollar stores, they end up paying a higher price with their health. New UC Riverside research s

Updated on:September 21,2026

Honey may be the natural buzz you need to fuel your workouts

by Henry Chung, Charlotte Gowers, Justin Roberts,The ConversationCredit: Unsplash/CC0 Public DomainHoney has been used by humans as a natural sweetener and energy source tosustain work and physical pe

Updated on: August 09,2026

Honey may be the natural buzz you need to fuel your workouts

by Henry Chung, Charlotte Gowers, Justin Roberts,The ConversationCredit: Unsplash/CC0 Public DomainHoney has been used by humans as a natural sweetener and energy source tosustain work and physical pe

Updated on:August 09,2026

How nicotine attacks the blood vessels: Mapping the biological hierarchy of cardiovascular harm

Provided by European Society of CardiologyCredit: Pixabay/CC0 Public DomainA review published in Nature Reviews Cardiology provides the most detailed picture yet of how nicotine damages the cardiovasc

Updated on: September 09,2026

How nicotine attacks the blood vessels: Mapping the biological hierarchy of cardiovascular harm

Provided by European Society of CardiologyCredit: Pixabay/CC0 Public DomainA review published in Nature Reviews Cardiology provides the most detailed picture yet of how nicotine damages the cardiovasc

Updated on:September 09,2026

Early diet may shape how the teenage brain develops

by Ffion White,Swansea UniversityCredit:Advances in Nutrition(2026). DOI: 10.1016/j.advnut.2026.100648A major new review led by Swansea University has highlighted growing evidence that diet in the ear

Updated on: August 03,2026

Early diet may shape how the teenage brain develops

by Ffion White,Swansea UniversityCredit:Advances in Nutrition(2026). DOI: 10.1016/j.advnut.2026.100648A major new review led by Swansea University has highlighted growing evidence that diet in the ear

Updated on:August 03,2026

Could saunas and ice baths affect male fertility? Here's what the evidence says

By Hoani Smith, Conrad Goodhew,, The ConversationCredit: Unsplash/CC0 Public DomainThe internet's obsession with "maxxing" has turned almost every aspect of self-improvement into a trend

Updated on: August 30,2026

Could saunas and ice baths affect male fertility? Here's what the evidence says

By Hoani Smith, Conrad Goodhew,, The ConversationCredit: Unsplash/CC0 Public DomainThe internet's obsession with "maxxing" has turned almost every aspect of self-improvement into a trend

Updated on:August 30,2026

Could violence prevention programs decrease tobacco use among teens? Yes, research suggests

byBrown UniversityCredit: Unsplash/CC0 Public DomainOne way to lower smoking rates among teens may be to address their exposure to violence, as an analysis by public health researchers at Brown Univer

Updated on: August 04,2026

Could violence prevention programs decrease tobacco use among teens? Yes, research suggests

byBrown UniversityCredit: Unsplash/CC0 Public DomainOne way to lower smoking rates among teens may be to address their exposure to violence, as an analysis by public health researchers at Brown Univer

Updated on:August 04,2026

Study offers new evidence on role of health crises in driving housing instability and homelessness

byColumbia University's Mailman School of Public HealthCredit: Unsplash/CC0 Public DomainMajor health events increase the risk of housing instability and homelessness among Medicaid enrollees, acc

Updated on: August 06,2026

Study offers new evidence on role of health crises in driving housing instability and homelessness

byColumbia University's Mailman School of Public HealthCredit: Unsplash/CC0 Public DomainMajor health events increase the risk of housing instability and homelessness among Medicaid enrollees, acc

Updated on:August 06,2026

Over one-third of U.S. adults report more than one sunburn in previous 12 months

by Elana GotkineMore than one-third of U.S. adults report at least one sunburn during the previous 12 months, according to researchpublishedin the U.S. Centers for Disease Control and PreventionMorbid

Updated on: August 10,2026

Over one-third of U.S. adults report more than one sunburn in previous 12 months

by Elana GotkineMore than one-third of U.S. adults report at least one sunburn during the previous 12 months, according to researchpublishedin the U.S. Centers for Disease Control and PreventionMorbid

Updated on:August 10,2026

For students, consistent exercise may matter more for mental health than intense workouts

Provided by Public Library of ScienceHigher education students participating in outdoor physical activity during a winter field course at the Western Norway University of Applied Sciences (HVL), Norwa

Updated on: September 03,2026

For students, consistent exercise may matter more for mental health than intense workouts

Provided by Public Library of ScienceHigher education students participating in outdoor physical activity during a winter field course at the Western Norway University of Applied Sciences (HVL), Norwa

Updated on:September 03,2026