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Family Medicine
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Want the health benefits of strength training but not keen on the gym? Try 'exercise snacking'

Want the health benefits of strength training but not keen on the gym? Try 'exercise snacking'

by Justin Keogh and Jackson Fyfe,The ConversationCredit: Unsplash/CC0 Public DomainThe science is clear:resistance trainingis crucial to aging well. Lifting weights (or doing bodywei

Want the health benefits of strength training but not keen on the gym? Try 'exercise snacking'

by Justin Keogh and Jackson Fyfe,The ConversationCredit: Unsplash/CC0 Public DomainThe science is clear:resistance trainingis crucial to aging well. Lifting weights (or doing bodywei
The chaos of choice: How do people pick their food products?

The chaos of choice: How do people pick their food products?

by Elke Godden,The ConversationCredit: Unsplash/CC0 Public DomainEvery family needs groceries, and most people regularly venture to the supermarket to gather supplies. If researchers can help sh

The chaos of choice: How do people pick their food products?

by Elke Godden,The ConversationCredit: Unsplash/CC0 Public DomainEvery family needs groceries, and most people regularly venture to the supermarket to gather supplies. If researchers can help sh
Western diets pose greater risk of cancer and inflammatory bowel disease, study finds

Western diets pose greater risk of cancer and inflammatory bowel disease, study finds

by TeagascMacronutrient composition of whole diets and their effect on the gut microbiota. Credit:Nature Reviews Microbiology(2024). DOI: 10.1038/s41579-024-01068-4Western diets pose a gre

Western diets pose greater risk of cancer and inflammatory bowel disease, study finds

by TeagascMacronutrient composition of whole diets and their effect on the gut microbiota. Credit:Nature Reviews Microbiology(2024). DOI: 10.1038/s41579-024-01068-4Western diets pose a gre
Keeping kids safe outside during summer play

Keeping kids safe outside during summer play

by Deb Balzer, Mayo Clinic News NetworkCredit: Unsplash/CC0 Public DomainSummer vacation for kids is well underway. Finding activities to keep the kids busy and destinations to visit can be on many pa

Keeping kids safe outside during summer play

by Deb Balzer, Mayo Clinic News NetworkCredit: Unsplash/CC0 Public DomainSummer vacation for kids is well underway. Finding activities to keep the kids busy and destinations to visit can be on many pa
One or two bowel movements a day keeps the doc away: Study

One or two bowel movements a day keeps the doc away: Study

Credit: Pixabay/CC0 Public DomainEverybody poops sometimes, but does it really matter how often?A new study published Tuesday inCell Reports Medicinereveals thatbowelmovement f

One or two bowel movements a day keeps the doc away: Study

Credit: Pixabay/CC0 Public DomainEverybody poops sometimes, but does it really matter how often?A new study published Tuesday inCell Reports Medicinereveals thatbowelmovement f
Some say a shot of olive oil can prevent a hangover—here's what the science says

Some say a shot of olive oil can prevent a hangover—here's what the science says

by Justin Stebbing,The ConversationCredit: CC0 Public DomainThe search for alcohol hangover cures is asold as alcohol itself. Many cures and remedies aresold, but scientific evidence

Some say a shot of olive oil can prevent a hangover—here's what the science says

by Justin Stebbing,The ConversationCredit: CC0 Public DomainThe search for alcohol hangover cures is asold as alcohol itself. Many cures and remedies aresold, but scientific evidence
The type of workstation you use could make a difference in your health and productivity

The type of workstation you use could make a difference in your health and productivity

by Ann Kellett,Texas A&M UniversityCredit: Pixabay/CC0 Public DomainIt might be an exaggeration to claim that "sitting is the new smoking," but significant research indicates that

The type of workstation you use could make a difference in your health and productivity

by Ann Kellett,Texas A&M UniversityCredit: Pixabay/CC0 Public DomainIt might be an exaggeration to claim that "sitting is the new smoking," but significant research indicates that
Cheeky diet soft drink getting you through the work day? Here's what that may mean for your health

Cheeky diet soft drink getting you through the work day? Here's what that may mean for your health

by Lauren Ball and Emily Burch,The ConversationCredit: CC0 Public DomainMany people aredrinking lesssugary soft drink than in the past. This is a great win for public health, given t

Cheeky diet soft drink getting you through the work day? Here's what that may mean for your health

by Lauren Ball and Emily Burch,The ConversationCredit: CC0 Public DomainMany people aredrinking lesssugary soft drink than in the past. This is a great win for public health, given t
Feds issue warnings on 'copycat' delta-8 products that mimic popular foods

Feds issue warnings on 'copycat' delta-8 products that mimic popular foods

by Robin FosterCredit: Pixabay/CC0 Public DomainIn a joint effort to curb the illegal sales of food products containing delta-8 THC, the U.S. Food and Drug Administration and the Federal Trade Commiss

Feds issue warnings on 'copycat' delta-8 products that mimic popular foods

by Robin FosterCredit: Pixabay/CC0 Public DomainIn a joint effort to curb the illegal sales of food products containing delta-8 THC, the U.S. Food and Drug Administration and the Federal Trade Commiss
Study suggests reviewing current recommendations that discourage exercise before bed

Study suggests reviewing current recommendations that discourage exercise before bed

byBritish Medical JournalCredit: CC0 Public DomainFindings of a small comparative study published in the open access journalBMJ Open Sport & Exercise Medicinesuggest resistance e

Study suggests reviewing current recommendations that discourage exercise before bed

byBritish Medical JournalCredit: CC0 Public DomainFindings of a small comparative study published in the open access journalBMJ Open Sport & Exercise Medicinesuggest resistance e