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How to jump-start your new year with cold weather running

How to jump-start your new year with cold weather running

by Kurt Michael Downes and Kevin Milne,The ConversationCredit: Pixabay/CC0 Public DomainAs 2024 approaches, many people look to begin the year with resolutions to become more fit. Some people fi

How to jump-start your new year with cold weather running

by Kurt Michael Downes and Kevin Milne,The ConversationCredit: Pixabay/CC0 Public DomainAs 2024 approaches, many people look to begin the year with resolutions to become more fit. Some people fi
Scientists discover a gene for trust—here's how it could be linked to good health

Scientists discover a gene for trust—here's how it could be linked to good health

by Giuseppe 'Nick' Giordano,The ConversationCredit: Unsplash/CC0 Public DomainIf a distressed stranger knocked on your door asking to use your phone, would you oblige? How about lending

Scientists discover a gene for trust—here's how it could be linked to good health

by Giuseppe 'Nick' Giordano,The ConversationCredit: Unsplash/CC0 Public DomainIf a distressed stranger knocked on your door asking to use your phone, would you oblige? How about lending
The chaos of choice: How do people pick their food products?

The chaos of choice: How do people pick their food products?

by Elke Godden,The ConversationCredit: Unsplash/CC0 Public DomainEvery family needs groceries, and most people regularly venture to the supermarket to gather supplies. If researchers can help sh

The chaos of choice: How do people pick their food products?

by Elke Godden,The ConversationCredit: Unsplash/CC0 Public DomainEvery family needs groceries, and most people regularly venture to the supermarket to gather supplies. If researchers can help sh
Researchers show that age, sex and BMI are significantly associated with bowel movement frequency

Researchers show that age, sex and BMI are significantly associated with bowel movement frequency

by Institute for Systems BiologyCredit: Engin Akyurt from PexelsEverybody poops, but not every day. New research by the Institute for Systems Biology (ISB) suggests bowel movement frequency is linked

Researchers show that age, sex and BMI are significantly associated with bowel movement frequency

by Institute for Systems BiologyCredit: Engin Akyurt from PexelsEverybody poops, but not every day. New research by the Institute for Systems Biology (ISB) suggests bowel movement frequency is linked
Want the health benefits of strength training but not keen on the gym? Try 'exercise snacking'

Want the health benefits of strength training but not keen on the gym? Try 'exercise snacking'

by Justin Keogh and Jackson Fyfe,The ConversationCredit: Unsplash/CC0 Public DomainThe science is clear:resistance trainingis crucial to aging well. Lifting weights (or doing bodywei

Want the health benefits of strength training but not keen on the gym? Try 'exercise snacking'

by Justin Keogh and Jackson Fyfe,The ConversationCredit: Unsplash/CC0 Public DomainThe science is clear:resistance trainingis crucial to aging well. Lifting weights (or doing bodywei
Analysis identifies more than 275 million previously unreported genetic variations

Analysis identifies more than 275 million previously unreported genetic variations

by Bill Snyder,Vanderbilt University Medical CenterTimeline and process overview. Credit:Nature Medicine(2024). DOI: 10.1038/s41591-024-02796-zAn analysis of genomic data from nearly

Analysis identifies more than 275 million previously unreported genetic variations

by Bill Snyder,Vanderbilt University Medical CenterTimeline and process overview. Credit:Nature Medicine(2024). DOI: 10.1038/s41591-024-02796-zAn analysis of genomic data from nearly
Researchers: Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals

Researchers: Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals

by Kaitlin Woolley and Paul Stillman,The ConversationCredit: CC0 Public DomainIt's a familiar start-of-the-year scene. You've committed to a healthier lifestyle and are determined that t

Researchers: Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals

by Kaitlin Woolley and Paul Stillman,The ConversationCredit: CC0 Public DomainIt's a familiar start-of-the-year scene. You've committed to a healthier lifestyle and are determined that t
When is genome sequencing advisable? Human geneticists conduct clinical reference study

When is genome sequencing advisable? Human geneticists conduct clinical reference study

by Peggy Darius,Leipzig UniversityCredit: Pixabay/CC0 Public DomainScientists from the Broad Institute of MIT and Harvard, Harvard Medical School, and the University of Leipzig Medical Center ha

When is genome sequencing advisable? Human geneticists conduct clinical reference study

by Peggy Darius,Leipzig UniversityCredit: Pixabay/CC0 Public DomainScientists from the Broad Institute of MIT and Harvard, Harvard Medical School, and the University of Leipzig Medical Center ha
What to know about water safety and CPR this summer

What to know about water safety and CPR this summer

by Laura Williamson,American Heart AssociationCredit: Pixabay/CC0 Public DomainAs people flock to pool parties, sandy beaches and other water adventures to cool off this summer, experts say lear

What to know about water safety and CPR this summer

by Laura Williamson,American Heart AssociationCredit: Pixabay/CC0 Public DomainAs people flock to pool parties, sandy beaches and other water adventures to cool off this summer, experts say lear
Meta-analysis finds cardio-fitness cuts death and disease by nearly 20%

Meta-analysis finds cardio-fitness cuts death and disease by nearly 20%

byUniversity of South AustraliaCredit: Pixabay/CC0 Public DomainRunning, cycling, or swimming—if you regularly exercise, you're well on track for a long and healthy life, as new research fro

Meta-analysis finds cardio-fitness cuts death and disease by nearly 20%

byUniversity of South AustraliaCredit: Pixabay/CC0 Public DomainRunning, cycling, or swimming—if you regularly exercise, you're well on track for a long and healthy life, as new research fro