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Want the health benefits of strength training but not keen on the gym? Try 'exercise snacking'

Want the health benefits of strength training but not keen on the gym? Try 'exercise snacking'

by Justin Keogh and Jackson Fyfe,The ConversationCredit: Unsplash/CC0 Public DomainThe science is clear:resistance trainingis crucial to aging well. Lifting weights (or doing bodywei

Want the health benefits of strength training but not keen on the gym? Try 'exercise snacking'

by Justin Keogh and Jackson Fyfe,The ConversationCredit: Unsplash/CC0 Public DomainThe science is clear:resistance trainingis crucial to aging well. Lifting weights (or doing bodywei
Analysis identifies more than 275 million previously unreported genetic variations

Analysis identifies more than 275 million previously unreported genetic variations

by Bill Snyder,Vanderbilt University Medical CenterTimeline and process overview. Credit:Nature Medicine(2024). DOI: 10.1038/s41591-024-02796-zAn analysis of genomic data from nearly

Analysis identifies more than 275 million previously unreported genetic variations

by Bill Snyder,Vanderbilt University Medical CenterTimeline and process overview. Credit:Nature Medicine(2024). DOI: 10.1038/s41591-024-02796-zAn analysis of genomic data from nearly
Why being bilingual could help keep your mind sharp as you age

Why being bilingual could help keep your mind sharp as you age

by Oumar Salifou,University of AlbertaCredit: CC0 Public DomainPeople who know more than one language may have a better chance of maintaining their cognitive ability late into life or after neur

Why being bilingual could help keep your mind sharp as you age

by Oumar Salifou,University of AlbertaCredit: CC0 Public DomainPeople who know more than one language may have a better chance of maintaining their cognitive ability late into life or after neur
Living with an 'Eraser' in the Brain: The Reality of Alzheimer's Disease

Living with an 'Eraser' in the Brain: The Reality of Alzheimer's Disease

September 21, 2024, marks the 31st "World Alzheimer's Day." On this occasion, we call on everyone to gain a deeper understanding of the prevention, care, and treatment of this disease,as we tackle the challenges of prevention, care, and treatment together

Living with an 'Eraser' in the Brain: The Reality of Alzheimer's Disease

September 21, 2024, marks the 31st "World Alzheimer's Day." On this occasion, we call on everyone to gain a deeper understanding of the prevention, care, and treatment of this disease,as we tackle the challenges of prevention, care, and treatment together
Healthy habits may improve longevity, prevent Alzheimer's disease

Healthy habits may improve longevity, prevent Alzheimer's disease

by Laura Hegwer,Rush University Medical CenterCredit: Pixabay/CC0 Public DomainEveryday habits that serve as the backbone of a healthy lifestyle may keep your brain sharp and help you live longe

Healthy habits may improve longevity, prevent Alzheimer's disease

by Laura Hegwer,Rush University Medical CenterCredit: Pixabay/CC0 Public DomainEveryday habits that serve as the backbone of a healthy lifestyle may keep your brain sharp and help you live longe
One or two bowel movements a day keeps the doc away: Study

One or two bowel movements a day keeps the doc away: Study

Credit: Pixabay/CC0 Public DomainEverybody poops sometimes, but does it really matter how often?A new study published Tuesday inCell Reports Medicinereveals thatbowelmovement f

One or two bowel movements a day keeps the doc away: Study

Credit: Pixabay/CC0 Public DomainEverybody poops sometimes, but does it really matter how often?A new study published Tuesday inCell Reports Medicinereveals thatbowelmovement f
Older weight loss drugs are in demand. But are they safe or effective? And should you take them?

Older weight loss drugs are in demand. But are they safe or effective? And should you take them?

by Cynthia McCormick Hibbert,Northeastern UniversityCredit: Unsplash/CC0 Public DomainWith Ozempic-type weight loss drugs in short supply, more people are turning to old-school weight loss drugs

Older weight loss drugs are in demand. But are they safe or effective? And should you take them?

by Cynthia McCormick Hibbert,Northeastern UniversityCredit: Unsplash/CC0 Public DomainWith Ozempic-type weight loss drugs in short supply, more people are turning to old-school weight loss drugs