Face yoga is taking TikTok by storm—but does it work?

by Cynthia McCormick Hibbert,Northeastern UniversityScientific evidence is slim, but face yoga enthusiasts say exercising, stretching and massaging facial muscles reduces wrinkles and smooths li

Updated on: March 16,2024 17

Face yoga is taking TikTok by storm—but does it work?

by Cynthia McCormick Hibbert,Northeastern UniversityScientific evidence is slim, but face yoga enthusiasts say exercising, stretching and massaging facial muscles reduces wrinkles and smooths li

Updated on:March 16,2024 17

Offering nutritious meals to students can improve diets and counter obesity across Europe

by Ali Jones,Horizon: The EU Research & Innovation MagazineCredit: Unsplash/CC0 Public DomainWhen the lunch bell rings at the Sancta Maria primary school in the Belgian city of Leuven, stand

Updated on: March 19,2024 11

Offering nutritious meals to students can improve diets and counter obesity across Europe

by Ali Jones,Horizon: The EU Research & Innovation MagazineCredit: Unsplash/CC0 Public DomainWhen the lunch bell rings at the Sancta Maria primary school in the Belgian city of Leuven, stand

Updated on:March 19,2024 11

Detransition and gender fluidity: Deeper understanding can improve care and acceptance

by Kinnon R. MacKinnon, Annie Pullen Sansfaçon and Pablo Expósito-Campos,The ConversationCredit: Pixabay/CC0 Public DomainIf you have been following recent coverage about gender-affirming health

Updated on: March 19,2024 18

Detransition and gender fluidity: Deeper understanding can improve care and acceptance

by Kinnon R. MacKinnon, Annie Pullen Sansfaçon and Pablo Expósito-Campos,The ConversationCredit: Pixabay/CC0 Public DomainIf you have been following recent coverage about gender-affirming health

Updated on:March 19,2024 18

Vasectomies still rare but on the rise in France: Study

Credit: Unsplash/CC0 Public DomainFifteen times more French men are choosing sterilization to avoid getting their partner pregnant than a decade ago, a study said Monday, even if those undergoing the

Updated on: March 26,2024 13

Vasectomies still rare but on the rise in France: Study

Credit: Unsplash/CC0 Public DomainFifteen times more French men are choosing sterilization to avoid getting their partner pregnant than a decade ago, a study said Monday, even if those undergoing the

Updated on:March 26,2024 13

Study links social media use to increased inflammation over time

by Bert Gambini,University at BuffaloCredit: Unsplash/CC0 Public DomainA University at Buffalo social scientist has extended a line of research that has already suggested an association between

Updated on: March 23,2024 17

Study links social media use to increased inflammation over time

by Bert Gambini,University at BuffaloCredit: Unsplash/CC0 Public DomainA University at Buffalo social scientist has extended a line of research that has already suggested an association between

Updated on:March 23,2024 17

Prenatal yoga may help ease stress, improve fitness during pregnancy

by Laura Williamson,American Heart AssociationCredit: Unsplash/CC0 Public DomainButterfly. Cat. Pointer dog. More than pretty critters, these are yoga poses experts say could be part of a health

Updated on: March 19,2024 14

Prenatal yoga may help ease stress, improve fitness during pregnancy

by Laura Williamson,American Heart AssociationCredit: Unsplash/CC0 Public DomainButterfly. Cat. Pointer dog. More than pretty critters, these are yoga poses experts say could be part of a health

Updated on:March 19,2024 14

Study shows importance of coaching as part of lifestyle programs for women planning pregnancy

by Monash UniversityCredit: CC0 Public DomainPersonalized support by health professionals is critical to optimizing women's engagement and motivation in lifestyle programs, and improves outco

Updated on: March 23,2024 11

Study shows importance of coaching as part of lifestyle programs for women planning pregnancy

by Monash UniversityCredit: CC0 Public DomainPersonalized support by health professionals is critical to optimizing women's engagement and motivation in lifestyle programs, and improves outco

Updated on:March 23,2024 11

Ginseng can speed up recovery and reduce muscle fatigue after exercise, research finds

by Open University of CataloniaCredit: Unsplash/CC0 Public DomainGinseng is one of the most popular food supplements in the world. It is made out of various plants and herbs and is thought to pro

Updated on: March 23,2024 19

Ginseng can speed up recovery and reduce muscle fatigue after exercise, research finds

by Open University of CataloniaCredit: Unsplash/CC0 Public DomainGinseng is one of the most popular food supplements in the world. It is made out of various plants and herbs and is thought to pro

Updated on:March 23,2024 19

How stigma hurts trans health

by University of MontrealCredit: Pixabay from PexelsFor transgender and nonbinary people, feeling connected to one's community may alleviate the adverse health effects of chronic exposure to

Updated on: March 21,2024 15

How stigma hurts trans health

by University of MontrealCredit: Pixabay from PexelsFor transgender and nonbinary people, feeling connected to one's community may alleviate the adverse health effects of chronic exposure to

Updated on:March 21,2024 15

Does Canada's food guide provide adequate guidance for older adults?

by McGill UniversityCredit: Pixabay/CC0 Public DomainThe latestCanada's food guiderecommendations are primarily aimed at reducing chronic disease risk; however, how well does our

Updated on: March 16,2024 16

Does Canada's food guide provide adequate guidance for older adults?

by McGill UniversityCredit: Pixabay/CC0 Public DomainThe latestCanada's food guiderecommendations are primarily aimed at reducing chronic disease risk; however, how well does our

Updated on:March 16,2024 16

Research shows lasting effects of smoking after quitting

Credit: CC0 Public DomainResearchers are still discovering how smoking continues to harm people's health even years after they quit, with a new study on Wednesday revealing tobacco's lasting e

Updated on: March 26,2024 17

Research shows lasting effects of smoking after quitting

Credit: CC0 Public DomainResearchers are still discovering how smoking continues to harm people's health even years after they quit, with a new study on Wednesday revealing tobacco's lasting e

Updated on:March 26,2024 17

Want to build muscle? Why carbs could be just as important as protein

by Justin Roberts, Henry Chung and Joseph Lillis,The ConversationCredit: CC0 Public DomainHigh-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybu

Updated on: March 19,2024 13

Want to build muscle? Why carbs could be just as important as protein

by Justin Roberts, Henry Chung and Joseph Lillis,The ConversationCredit: CC0 Public DomainHigh-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybu

Updated on:March 19,2024 13