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Healthy Lifestyle
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Better mental, physical health in older people tied to living near nature

Better mental, physical health in older people tied to living near nature

by Judith Van Dongen,Washington State UniversityCredit:Health & Place(2023). DOI: 10.1016/j.healthplace.2023.103148Even small differences in the availability of urban green and b

Better mental, physical health in older people tied to living near nature

by Judith Van Dongen,Washington State UniversityCredit:Health & Place(2023). DOI: 10.1016/j.healthplace.2023.103148Even small differences in the availability of urban green and b
Stickers and wristbands aren't a reliable way to prevent mosquito bites

Stickers and wristbands aren't a reliable way to prevent mosquito bites

by Cameron Webb,The ConversationCredit: Jimmy Chan from PexelsProtecting yourself and family from mosquito bites can be challenging, especially in this hot and humid weather. Protests from young

Stickers and wristbands aren't a reliable way to prevent mosquito bites

by Cameron Webb,The ConversationCredit: Jimmy Chan from PexelsProtecting yourself and family from mosquito bites can be challenging, especially in this hot and humid weather. Protests from young
Researchers think they know why sugar-free candy and gum gives some people gas

Researchers think they know why sugar-free candy and gum gives some people gas

by UC DavisTaking antibiotics, combined with a high-fat diet, reduced the number of Clostridia gut microbes. Image generated with BioRender. Credit: UC Davis HealthResearchers at UC Davis have id

Researchers think they know why sugar-free candy and gum gives some people gas

by UC DavisTaking antibiotics, combined with a high-fat diet, reduced the number of Clostridia gut microbes. Image generated with BioRender. Credit: UC Davis HealthResearchers at UC Davis have id
Study shows importance of coaching as part of lifestyle programs for women planning pregnancy

Study shows importance of coaching as part of lifestyle programs for women planning pregnancy

by Monash UniversityCredit: CC0 Public DomainPersonalized support by health professionals is critical to optimizing women's engagement and motivation in lifestyle programs, and improves outco

Study shows importance of coaching as part of lifestyle programs for women planning pregnancy

by Monash UniversityCredit: CC0 Public DomainPersonalized support by health professionals is critical to optimizing women's engagement and motivation in lifestyle programs, and improves outco
Menstrual health literacy is alarmingly low—what you don't know can harm you

Menstrual health literacy is alarmingly low—what you don't know can harm you

by Sally King,The ConversationCredit: CC0 Public DomainGiven that98% of mammalsdo not have periods, do you know why humans do?When I ask my menstrual health workshop participants—inc

Menstrual health literacy is alarmingly low—what you don't know can harm you

by Sally King,The ConversationCredit: CC0 Public DomainGiven that98% of mammalsdo not have periods, do you know why humans do?When I ask my menstrual health workshop participants—inc
Study discovers link between high levels of niacin and heart disease

Study discovers link between high levels of niacin and heart disease

by Cleveland ClinicCredit: Unsplash/CC0 Public DomainCleveland Clinic researchers have identified a new pathway that contributes to cardiovascular disease associated with high levels of niacin, a

Study discovers link between high levels of niacin and heart disease

by Cleveland ClinicCredit: Unsplash/CC0 Public DomainCleveland Clinic researchers have identified a new pathway that contributes to cardiovascular disease associated with high levels of niacin, a
Research sheds light on the healthiest lunch choice at work

Research sheds light on the healthiest lunch choice at work

by Toho UniversityThe nutritional characteristics of lunches consumed by Japanese workers differ depending on where the meal is usually prepared or eaten. Credit: Dr. Minami SugimotoA survey conducted

Research sheds light on the healthiest lunch choice at work

by Toho UniversityThe nutritional characteristics of lunches consumed by Japanese workers differ depending on where the meal is usually prepared or eaten. Credit: Dr. Minami SugimotoA survey conducted
Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

by Nicole Lee,The ConversationCredit: Unsplash/CC0 Public DomainWith severaldrug overdosesalready this season, and recent news ofthree new recreational drugsidentified by

Wondering how to talk to your teen about drugs? Start the conversation early, be honest and avoid judgment

by Nicole Lee,The ConversationCredit: Unsplash/CC0 Public DomainWith severaldrug overdosesalready this season, and recent news ofthree new recreational drugsidentified by
Little by little: How small changes can lead to heart health

Little by little: How small changes can lead to heart health

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSwitching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this e

Little by little: How small changes can lead to heart health

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainSwitching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this e
Study: Using Nutrition Facts labels linked to healthier eating choices among 8th and 11th grade students

Study: Using Nutrition Facts labels linked to healthier eating choices among 8th and 11th grade students

by University of Texas Health Science Center at HoustonCredit: Unsplash/CC0 Public DomainUsing the Nutrition Facts labels to make food choices is significantly associated with healthy eating amon

Study: Using Nutrition Facts labels linked to healthier eating choices among 8th and 11th grade students

by University of Texas Health Science Center at HoustonCredit: Unsplash/CC0 Public DomainUsing the Nutrition Facts labels to make food choices is significantly associated with healthy eating amon
Walk like a penguin: Tips on keeping your balance in winter

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back

Walk like a penguin: Tips on keeping your balance in winter

by Mayo Clinic News Network, Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainWhen winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back
Experts recommend caution on the use of non-sugar sweeteners

Experts recommend caution on the use of non-sugar sweeteners

by George Washington UniversityCredit: Pixabay/CC0 Public DomainDespite ongoing concerns about the health impacts of non-sugar sweeteners such as aspartame, sucralose and stevia, these sweeteners

Experts recommend caution on the use of non-sugar sweeteners

by George Washington UniversityCredit: Pixabay/CC0 Public DomainDespite ongoing concerns about the health impacts of non-sugar sweeteners such as aspartame, sucralose and stevia, these sweeteners