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Healthy Lifestyle
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Research shows irregular sleep rhythm challenges the health of middle-aged people

Research shows irregular sleep rhythm challenges the health of middle-aged people

by University of OuluSleep regularity quartiles showing the increasing standard deviations (increasing irregularities) of bedtime, wake-up time, and time in bed. Credit:Journal of Act

Research shows irregular sleep rhythm challenges the health of middle-aged people

by University of OuluSleep regularity quartiles showing the increasing standard deviations (increasing irregularities) of bedtime, wake-up time, and time in bed. Credit:Journal of Act
Stigma a barrier to women accessing drug and alcohol treatment, says study

Stigma a barrier to women accessing drug and alcohol treatment, says study

by Staffordshire UniversityCredit: Pixabay/CC0 Public DomainWomen using drugs and alcohol can feel stigmatized and shamed when seeking support from professional services, a new study has found.Th

Stigma a barrier to women accessing drug and alcohol treatment, says study

by Staffordshire UniversityCredit: Pixabay/CC0 Public DomainWomen using drugs and alcohol can feel stigmatized and shamed when seeking support from professional services, a new study has found.Th
Researchers map mortality due to heat waves

Researchers map mortality due to heat waves

by Anna Björklund,Karolinska InstitutetStudy cities in India according to a simplified Köppen-Geiger climate zone classification. Footnote: this is a derivative map from the Köppen Geiger classi

Researchers map mortality due to heat waves

by Anna Björklund,Karolinska InstitutetStudy cities in India according to a simplified Köppen-Geiger climate zone classification. Footnote: this is a derivative map from the Köppen Geiger classi
Using an activity tracker to achieve your exercise goals? Where it can help, where it probably won't

Using an activity tracker to achieve your exercise goals? Where it can help, where it probably won't

by Corneel Vandelanotte,The ConversationCredit: Pixabay/CC0 Public DomainIt's that time of year when many people are getting started on their resolutions for the year ahead. Doing more physi

Using an activity tracker to achieve your exercise goals? Where it can help, where it probably won't

by Corneel Vandelanotte,The ConversationCredit: Pixabay/CC0 Public DomainIt's that time of year when many people are getting started on their resolutions for the year ahead. Doing more physi
Preterm birth may later impact cardiovascular and muscular health

Preterm birth may later impact cardiovascular and muscular health

by University of MontrealIncrease in relative peak V̇O2in preterm and full-term controls after the exercise intervention program (females only). Data are shown as median (interquartile rang

Preterm birth may later impact cardiovascular and muscular health

by University of MontrealIncrease in relative peak V̇O2in preterm and full-term controls after the exercise intervention program (females only). Data are shown as median (interquartile rang
Reducing harmful health screenings and overtreatment in older adults

Reducing harmful health screenings and overtreatment in older adults

by Northwestern UniversityCredit: Unsplash/CC0 Public DomainWhen a doctor ordered a routine prostate screening for an 80-year-old man—as doctors often do—a dramatic yellow alert popped up on the

Reducing harmful health screenings and overtreatment in older adults

by Northwestern UniversityCredit: Unsplash/CC0 Public DomainWhen a doctor ordered a routine prostate screening for an 80-year-old man—as doctors often do—a dramatic yellow alert popped up on the
People who eat a healthy, plant-based diet are less likely to suffer from dangerous snoring, finds study

People who eat a healthy, plant-based diet are less likely to suffer from dangerous snoring, finds study

by European Respiratory SocietyCredit: CC0 Public DomainPeople who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely to suffer with obstructive s

People who eat a healthy, plant-based diet are less likely to suffer from dangerous snoring, finds study

by European Respiratory SocietyCredit: CC0 Public DomainPeople who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely to suffer with obstructive s
No benefit of physiotherapy over general advice after dislocated shoulder: Clinical trial

No benefit of physiotherapy over general advice after dislocated shoulder: Clinical trial

by British Medical JournalCredit: Pixabay/CC0 Public DomainRoutinely referring patients to a tailored program of physiotherapy after a dislocated shoulder is no better than a single session of ad

No benefit of physiotherapy over general advice after dislocated shoulder: Clinical trial

by British Medical JournalCredit: Pixabay/CC0 Public DomainRoutinely referring patients to a tailored program of physiotherapy after a dislocated shoulder is no better than a single session of ad
Avoid inflammatory food to help save aging muscles, says researcher

Avoid inflammatory food to help save aging muscles, says researcher

by University of the Sunshine CoastCredit: CC0 Public DomainIf you're aged over 65 and having trouble unscrewing a jar or climbing a staircase, you may want to check your diet for inflammator

Avoid inflammatory food to help save aging muscles, says researcher

by University of the Sunshine CoastCredit: CC0 Public DomainIf you're aged over 65 and having trouble unscrewing a jar or climbing a staircase, you may want to check your diet for inflammator
New research shows sexual minority adults more willing to use digital health tools for public health

New research shows sexual minority adults more willing to use digital health tools for public health

by JMIR PublicationsCredit: CC0 Public DomainLittle is known about the willingness of sexual minority adults—people who identify as gay, lesbian, bisexual, or other nonheterosexual orientation ident

New research shows sexual minority adults more willing to use digital health tools for public health

by JMIR PublicationsCredit: CC0 Public DomainLittle is known about the willingness of sexual minority adults—people who identify as gay, lesbian, bisexual, or other nonheterosexual orientation ident