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Healthy Lifestyle
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Understanding and protecting against foodborne illness

Understanding and protecting against foodborne illness

by Tufts UniversityCredit: Pixabay/CC0 Public DomainEach year, 1 in 6 Americans gets sick from eating contaminated food. In total, researchers have identified more than 250 foodborne diseases, wh

Understanding and protecting against foodborne illness

by Tufts UniversityCredit: Pixabay/CC0 Public DomainEach year, 1 in 6 Americans gets sick from eating contaminated food. In total, researchers have identified more than 250 foodborne diseases, wh
Five tips to help you get outdoors to work out

Five tips to help you get outdoors to work out

JANUARY 29, 2024 Editors' notesby Oumar Salifou,University of AlbertaCredit: Pixabay/CC0 Public DomainIt's never a bad time to start an exercise routine or get back to one. And with warm

Five tips to help you get outdoors to work out

JANUARY 29, 2024 Editors' notesby Oumar Salifou,University of AlbertaCredit: Pixabay/CC0 Public DomainIt's never a bad time to start an exercise routine or get back to one. And with warm
Four health benefits of beet juice you might not know about

Four health benefits of beet juice you might not know about

by Ebony Williams, The Atlanta Journal-ConstitutionCredit: Pixabay/CC0 Public DomainBeet juice has been linked to lower blood pressure and reduced inflammation. It's often sweet and can pair well

Four health benefits of beet juice you might not know about

by Ebony Williams, The Atlanta Journal-ConstitutionCredit: Pixabay/CC0 Public DomainBeet juice has been linked to lower blood pressure and reduced inflammation. It's often sweet and can pair well
It's okay to run slowly—in fact it has plenty of benefits, claims research

It's okay to run slowly—in fact it has plenty of benefits, claims research

by Dan Gordon, Jonathan Melville and Matthew Slater,The ConversationCredit: Pixabay/CC0 Public DomainRunners are obsessed with time. Amateur or professional, for most avid runners the aim is to

It's okay to run slowly—in fact it has plenty of benefits, claims research

by Dan Gordon, Jonathan Melville and Matthew Slater,The ConversationCredit: Pixabay/CC0 Public DomainRunners are obsessed with time. Amateur or professional, for most avid runners the aim is to
Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

by British Medical JournalCredit: Unsplash/CC0 Public DomainVideo gamers worldwide may be risking irreversible hearing loss and/or tinnitus—persistent ringing/buzzing in the ears—finds a systemat

Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus

by British Medical JournalCredit: Unsplash/CC0 Public DomainVideo gamers worldwide may be risking irreversible hearing loss and/or tinnitus—persistent ringing/buzzing in the ears—finds a systemat
Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

by Robert Andrew Robergs and Samuel L. Torrens,The ConversationCredit: Ketut Subiyanto from PexelsAs many of us hit the gym or go for a run to recover from the silly season, you might notice a b

Why are my muscles sore after exercise? Hint: It's nothing to do with lactic acid

by Robert Andrew Robergs and Samuel L. Torrens,The ConversationCredit: Ketut Subiyanto from PexelsAs many of us hit the gym or go for a run to recover from the silly season, you might notice a b
Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

by Sharita Forrest,University of Illinois at Urbana-ChampaignCredit: Pixabay/CC0 Public DomainMore than 25% of the young adults surveyed in a recent study mistakenly believed that sexual activit

Ageism and mistaken beliefs complicate acceptance of older adults' sexuality, finds study

by Sharita Forrest,University of Illinois at Urbana-ChampaignCredit: Pixabay/CC0 Public DomainMore than 25% of the young adults surveyed in a recent study mistakenly believed that sexual activit
As blizzards bear down, stay safe from carbon monoxide dangers

As blizzards bear down, stay safe from carbon monoxide dangers

by Cara MurezWith blizzards and possible power outages threatening much of America this week, some dangers might not be immediately obvious: carbon monoxide poisoning, fires and electric shock."I

As blizzards bear down, stay safe from carbon monoxide dangers

by Cara MurezWith blizzards and possible power outages threatening much of America this week, some dangers might not be immediately obvious: carbon monoxide poisoning, fires and electric shock."I