The way chia seeds are eaten can determine their dietary fiber benefits, finds study

by Jessica Stanley,University of AdelaideCredit: Pixabay/CC0 Public DomainChia seeds are a popular superfood but consumers may not be getting the most benefit possible out of them.University of

Updated on: April 02,2024 16

The way chia seeds are eaten can determine their dietary fiber benefits, finds study

by Jessica Stanley,University of AdelaideCredit: Pixabay/CC0 Public DomainChia seeds are a popular superfood but consumers may not be getting the most benefit possible out of them.University of

Updated on:April 02,2024 16

3 simple steps to support your immune health

by Kelsey Simpkins,University of Colorado at BoulderCredit: CC0 Public DomainWhether it's wiping down our cart at the grocery store, washing one's hands properly for at least 20 seconds,

Updated on: April 02,2024 15

3 simple steps to support your immune health

by Kelsey Simpkins,University of Colorado at BoulderCredit: CC0 Public DomainWhether it's wiping down our cart at the grocery store, washing one's hands properly for at least 20 seconds,

Updated on:April 02,2024 15

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off

Updated on: March 29,2024 5

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off

Updated on:March 29,2024 5

Time to rethink how we define scientific expertise and authority, argue psychologists

JANUARY 29, 2024by The Polish Association of Social PsychologyA plenary session of the COP21 climate change conference (11 December 2015, at LeBourget Airport in Paris, France). Credit: US Federal Gov

Updated on: March 27,2024 8

Time to rethink how we define scientific expertise and authority, argue psychologists

JANUARY 29, 2024by The Polish Association of Social PsychologyA plenary session of the COP21 climate change conference (11 December 2015, at LeBourget Airport in Paris, France). Credit: US Federal Gov

Updated on:March 27,2024 8

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.

Updated on: March 27,2024 18

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.

Updated on:March 27,2024 18

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri

Updated on: March 27,2024 14

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri

Updated on:March 27,2024 14

Consistent evidence links ultra-processed food to over 30 damaging health outcomes

by British Medical JournalCredit: Unsplash/CC0 Public DomainConsistent evidence shows that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outc

Updated on: March 27,2024 19

Consistent evidence links ultra-processed food to over 30 damaging health outcomes

by British Medical JournalCredit: Unsplash/CC0 Public DomainConsistent evidence shows that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outc

Updated on:March 27,2024 19

Dietitian answers questions on probiotics

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainBrian S., from Lincoln, asks, " Can you please provide some trusted clinical studies, books or journals that have to do

Updated on: March 27,2024 17

Dietitian answers questions on probiotics

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainBrian S., from Lincoln, asks, " Can you please provide some trusted clinical studies, books or journals that have to do

Updated on:March 27,2024 17

Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble FiberByBarbara Bolen, PhDUpdated on July 07, 2023Medically reviewed byChika Anekwe, MDSoluble fiber found in fruits, vegetables, beans, grains, and

Updated on: March 26,2024 0

Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble FiberByBarbara Bolen, PhDUpdated on July 07, 2023Medically reviewed byChika Anekwe, MDSoluble fiber found in fruits, vegetables, beans, grains, and

Updated on:March 26,2024 0

Is Chocolate Good or Bad for IBS?

Is Chocolate Good or Bad for IBS?ByBarbara Bolen, PhDUpdated on March 10, 2022Medically reviewed byRobert Burakoff, MDIn the past, prevailing wisdom always held that chocolate

Updated on: March 26,2024 0

Is Chocolate Good or Bad for IBS?

Is Chocolate Good or Bad for IBS?ByBarbara Bolen, PhDUpdated on March 10, 2022Medically reviewed byRobert Burakoff, MDIn the past, prevailing wisdom always held that chocolate

Updated on:March 26,2024 0

11 Foods With Resistant Starch That Help With Digestion

11 Foods With Resistant Starch That Help With DigestionByBarbara Bolen, PhDUpdated on January 25, 2024Medically reviewed byJonathan Purtell, RDNCertain foods contain resistant

Updated on: March 26,2024 0

11 Foods With Resistant Starch That Help With Digestion

11 Foods With Resistant Starch That Help With DigestionByBarbara Bolen, PhDUpdated on January 25, 2024Medically reviewed byJonathan Purtell, RDNCertain foods contain resistant

Updated on:March 26,2024 0

12 Foods That Cause Constipation

12 Foods That Cause ConstipationFoods That Can Make Stools Hard and Worsen Existing ConstipationByBarbara Bolen, PhDUpdated on September 22, 2022Medically reviewed byRobert Bur

Updated on: March 26,2024 0

12 Foods That Cause Constipation

12 Foods That Cause ConstipationFoods That Can Make Stools Hard and Worsen Existing ConstipationByBarbara Bolen, PhDUpdated on September 22, 2022Medically reviewed byRobert Bur

Updated on:March 26,2024 0