Can you drink your fruit and vegetables? How does juice compare to the whole food?

by Emma Beckett,The ConversationCredit: PexelsDo you struggle to eat your fruits and vegetables? You are not alone. Less than 5% of Australians eat the recommended servings of fresh produce&nbsp

Updated on: July 05,2024 0

Can you drink your fruit and vegetables? How does juice compare to the whole food?

by Emma Beckett,The ConversationCredit: PexelsDo you struggle to eat your fruits and vegetables? You are not alone. Less than 5% of Australians eat the recommended servings of fresh produce&nbsp

Updated on:July 05,2024 0

Ultra-processed food linked to higher risk of IBD

by British Medical JournalCredit: Pixabay/CC0 Public DomainA higher intake of ultra-processed food is associated with higher risk of inflammatory bowel disease (IBD), finds a study published by&n

Updated on: July 04,2024 7

Ultra-processed food linked to higher risk of IBD

by British Medical JournalCredit: Pixabay/CC0 Public DomainA higher intake of ultra-processed food is associated with higher risk of inflammatory bowel disease (IBD), finds a study published by&n

Updated on:July 04,2024 7

Microplastics and Nanoplastics: A Hidden Threat to Cardiovascular Health

Updated on: July 01,2024 0

Microplastics and Nanoplastics: A Hidden Threat to Cardiovascular Health

Updated on:July 01,2024 0

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But

Updated on: June 25,2024 5

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But

Updated on:June 25,2024 5

'Food environments' affect what people eat. How you can change yours to support healthier eating

by Georgie Russell and Rebecca Leech,The ConversationCredit: Amar Preciado from PexelsIn January, many people are setting new year's resolutions around healthy eating. Achieving these is oft

Updated on: June 25,2024 4

'Food environments' affect what people eat. How you can change yours to support healthier eating

by Georgie Russell and Rebecca Leech,The ConversationCredit: Amar Preciado from PexelsIn January, many people are setting new year's resolutions around healthy eating. Achieving these is oft

Updated on:June 25,2024 4

How to deal with hangry kids and reduce the chances of it happening again—3 tips from nutrition experts

by Alison Spence, Alissa Burnett and Georgie Russell,The ConversationCredit: Unsplash/CC0 Public DomainLike adults, children can get "hangry"—a combination ofangry and hungry.&nb

Updated on: June 25,2024 5

How to deal with hangry kids and reduce the chances of it happening again—3 tips from nutrition experts

by Alison Spence, Alissa Burnett and Georgie Russell,The ConversationCredit: Unsplash/CC0 Public DomainLike adults, children can get "hangry"—a combination ofangry and hungry.&nb

Updated on:June 25,2024 5

Mediterranean diet with extra dairy could be a gut gamechanger

by University of South AustraliaCredit: AI-generated imageA collaboration between SAHMRI, UniSA and Flinders University researchers has shown the classic Mediterranean diet with added dairy has t

Updated on: June 25,2024 4

Mediterranean diet with extra dairy could be a gut gamechanger

by University of South AustraliaCredit: AI-generated imageA collaboration between SAHMRI, UniSA and Flinders University researchers has shown the classic Mediterranean diet with added dairy has t

Updated on:June 25,2024 4

Short-term study suggests vegan diet can boost gut microbes related to body weight

by DiabetologiaCredit: CC0 Public DomainNew research presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelona, Spain (16-20 Sept) sugg

Updated on: June 25,2024 7

Short-term study suggests vegan diet can boost gut microbes related to body weight

by DiabetologiaCredit: CC0 Public DomainNew research presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelona, Spain (16-20 Sept) sugg

Updated on:June 25,2024 7

The Power of Probiotics: What Do These Beneficial Bacteria Do for Your Health?

Updated on: June 24,2024 0

The Power of Probiotics: What Do These Beneficial Bacteria Do for Your Health?

Updated on:June 24,2024 0

The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab

Updated on: June 22,2024 5

The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab

Updated on:June 22,2024 5

'Veganuary' cuts fat and cholesterol but also reduces vitamins and minerals: Study

by Jane Icke,University of NottinghamCredit: Unsplash/CC0 Public DomainMeat-eaters who take part in "Veganuary" could cut their saturated fat and cholesterol intake but may also miss o

Updated on: June 22,2024 7

'Veganuary' cuts fat and cholesterol but also reduces vitamins and minerals: Study

by Jane Icke,University of NottinghamCredit: Unsplash/CC0 Public DomainMeat-eaters who take part in "Veganuary" could cut their saturated fat and cholesterol intake but may also miss o

Updated on:June 22,2024 7

Malnutrition early in life sets stage for poor growth and death: Three papers explore this devastating reality

by University of California, San Franciscoa, Number of observations (thousands) by age in months. b, Mean LAZ by age in months for each cohort. Cohorts are sorted by geographic region and mean LA

Updated on: June 22,2024 5

Malnutrition early in life sets stage for poor growth and death: Three papers explore this devastating reality

by University of California, San Franciscoa, Number of observations (thousands) by age in months. b, Mean LAZ by age in months for each cohort. Cohorts are sorted by geographic region and mean LA

Updated on:June 22,2024 5