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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
Latest Articles
Is Chocolate Good or Bad for IBS?

Is Chocolate Good or Bad for IBS?

Is Chocolate Good or Bad for IBS?ByBarbara Bolen, PhDUpdated on March 10, 2022Medically reviewed byRobert Burakoff, MDIn the past, prevailing wisdom always held that chocolate

Is Chocolate Good or Bad for IBS?

Is Chocolate Good or Bad for IBS?ByBarbara Bolen, PhDUpdated on March 10, 2022Medically reviewed byRobert Burakoff, MDIn the past, prevailing wisdom always held that chocolate
Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble FiberByBarbara Bolen, PhDUpdated on July 07, 2023Medically reviewed byChika Anekwe, MDSoluble fiber found in fruits, vegetables, beans, grains, and

Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble FiberByBarbara Bolen, PhDUpdated on July 07, 2023Medically reviewed byChika Anekwe, MDSoluble fiber found in fruits, vegetables, beans, grains, and
Dietitian answers questions on probiotics

Dietitian answers questions on probiotics

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainBrian S., from Lincoln, asks, " Can you please provide some trusted clinical studies, books or journals that have to do

Dietitian answers questions on probiotics

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainBrian S., from Lincoln, asks, " Can you please provide some trusted clinical studies, books or journals that have to do
Consistent evidence links ultra-processed food to over 30 damaging health outcomes

Consistent evidence links ultra-processed food to over 30 damaging health outcomes

by British Medical JournalCredit: Unsplash/CC0 Public DomainConsistent evidence shows that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outc

Consistent evidence links ultra-processed food to over 30 damaging health outcomes

by British Medical JournalCredit: Unsplash/CC0 Public DomainConsistent evidence shows that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outc
Supplementing financial aid with education may benefit SNAP recipients

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri
Score big with a healthy, tasty Super Bowl feast

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.
Time to rethink how we define scientific expertise and authority, argue psychologists

Time to rethink how we define scientific expertise and authority, argue psychologists

JANUARY 29, 2024by The Polish Association of Social PsychologyA plenary session of the COP21 climate change conference (11 December 2015, at LeBourget Airport in Paris, France). Credit: US Federal Gov

Time to rethink how we define scientific expertise and authority, argue psychologists

JANUARY 29, 2024by The Polish Association of Social PsychologyA plenary session of the COP21 climate change conference (11 December 2015, at LeBourget Airport in Paris, France). Credit: US Federal Gov
Researchers find simpler alternative to intermittent fasting

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off
3 simple steps to support your immune health

3 simple steps to support your immune health

by Kelsey Simpkins,University of Colorado at BoulderCredit: CC0 Public DomainWhether it's wiping down our cart at the grocery store, washing one's hands properly for at least 20 seconds,

3 simple steps to support your immune health

by Kelsey Simpkins,University of Colorado at BoulderCredit: CC0 Public DomainWhether it's wiping down our cart at the grocery store, washing one's hands properly for at least 20 seconds,
The way chia seeds are eaten can determine their dietary fiber benefits, finds study

The way chia seeds are eaten can determine their dietary fiber benefits, finds study

by Jessica Stanley,University of AdelaideCredit: Pixabay/CC0 Public DomainChia seeds are a popular superfood but consumers may not be getting the most benefit possible out of them.University of

The way chia seeds are eaten can determine their dietary fiber benefits, finds study

by Jessica Stanley,University of AdelaideCredit: Pixabay/CC0 Public DomainChia seeds are a popular superfood but consumers may not be getting the most benefit possible out of them.University of
Study finds high-fiber diet brings significant changes to human gut microbiome

Study finds high-fiber diet brings significant changes to human gut microbiome

by University of California, IrvineCredit: CC0 Public DomainA short-term intervention in daily fiber consumption can significantly alter the gut microbiome and nutrient intake, according to a stu

Study finds high-fiber diet brings significant changes to human gut microbiome

by University of California, IrvineCredit: CC0 Public DomainA short-term intervention in daily fiber consumption can significantly alter the gut microbiome and nutrient intake, according to a stu
Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

by André Julião,FAPESPThese images show more cells undergoing cell division (red) in the group fed an inulin-rich diet (right) than the group that did not ingest this soluble fiber. Credit: Rena

Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

by André Julião,FAPESPThese images show more cells undergoing cell division (red) in the group fed an inulin-rich diet (right) than the group that did not ingest this soluble fiber. Credit: Rena