11 Foods With Resistant Starch That Help With DigestionByBarbara Bolen, PhDUpdated on January 25, 2024Medically reviewed byJonathan Purtell, RDNCertain foods contain resistant

by Kelsea Pieters,CU Anschutz Medical CampusCredit: Pixabay/CC0 Public DomainNutrition experts have recognized for many years that western diets rich in fats and sugar may be behind the cause of