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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
Latest Articles
Consistent evidence links ultra-processed food to over 30 damaging health outcomes

Consistent evidence links ultra-processed food to over 30 damaging health outcomes

by British Medical JournalCredit: Unsplash/CC0 Public DomainConsistent evidence shows that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outc

Consistent evidence links ultra-processed food to over 30 damaging health outcomes

by British Medical JournalCredit: Unsplash/CC0 Public DomainConsistent evidence shows that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outc
The way chia seeds are eaten can determine their dietary fiber benefits, finds study

The way chia seeds are eaten can determine their dietary fiber benefits, finds study

by Jessica Stanley,University of AdelaideCredit: Pixabay/CC0 Public DomainChia seeds are a popular superfood but consumers may not be getting the most benefit possible out of them.University of

The way chia seeds are eaten can determine their dietary fiber benefits, finds study

by Jessica Stanley,University of AdelaideCredit: Pixabay/CC0 Public DomainChia seeds are a popular superfood but consumers may not be getting the most benefit possible out of them.University of
New study unifies hypotheses behind the dietary cause of obesity that once seemed incompatible

New study unifies hypotheses behind the dietary cause of obesity that once seemed incompatible

by Kelsea Pieters,CU Anschutz Medical CampusCredit: Pixabay/CC0 Public DomainNutrition experts have recognized for many years that western diets rich in fats and sugar may be behind the cause of

New study unifies hypotheses behind the dietary cause of obesity that once seemed incompatible

by Kelsea Pieters,CU Anschutz Medical CampusCredit: Pixabay/CC0 Public DomainNutrition experts have recognized for many years that western diets rich in fats and sugar may be behind the cause of
12 Foods That Cause Constipation

12 Foods That Cause Constipation

12 Foods That Cause ConstipationFoods That Can Make Stools Hard and Worsen Existing ConstipationByBarbara Bolen, PhDUpdated on September 22, 2022Medically reviewed byRobert Bur

12 Foods That Cause Constipation

12 Foods That Cause ConstipationFoods That Can Make Stools Hard and Worsen Existing ConstipationByBarbara Bolen, PhDUpdated on September 22, 2022Medically reviewed byRobert Bur
11 Foods With Resistant Starch That Help With Digestion

11 Foods With Resistant Starch That Help With Digestion

11 Foods With Resistant Starch That Help With DigestionByBarbara Bolen, PhDUpdated on January 25, 2024Medically reviewed byJonathan Purtell, RDNCertain foods contain resistant

11 Foods With Resistant Starch That Help With Digestion

11 Foods With Resistant Starch That Help With DigestionByBarbara Bolen, PhDUpdated on January 25, 2024Medically reviewed byJonathan Purtell, RDNCertain foods contain resistant
Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble FiberByBarbara Bolen, PhDUpdated on July 07, 2023Medically reviewed byChika Anekwe, MDSoluble fiber found in fruits, vegetables, beans, grains, and

Top 20 Foods High in Soluble Fiber

Top 20 Foods High in Soluble FiberByBarbara Bolen, PhDUpdated on July 07, 2023Medically reviewed byChika Anekwe, MDSoluble fiber found in fruits, vegetables, beans, grains, and