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Nutrition
Focuses on healthy living and diet.
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Two studies discuss how to get benefits of fiber without side effects

Two studies discuss how to get benefits of fiber without side effects

by Marianne Stein,University of Illinois at Urbana-ChampaignDietary fiber promotes digestive health but can also cause side effects. University of Illinois researchers evaluate fiber tolerance i

Two studies discuss how to get benefits of fiber without side effects

by Marianne Stein,University of Illinois at Urbana-ChampaignDietary fiber promotes digestive health but can also cause side effects. University of Illinois researchers evaluate fiber tolerance i
Taking Ozempic or other weight-loss meds? Watch your diet to avoid 'exchanging one problem for another,' says dietitian

Taking Ozempic or other weight-loss meds? Watch your diet to avoid 'exchanging one problem for another,' says dietitian

by Cindy Krischer Goodman, South Florida Sun SentinelCredit: Unsplash/CC0 Public DomainGLP-1 drugs such as Wegovy, Ozempic and Mounjaro have emerged as a game-changer for weight loss, slowing digestio

Taking Ozempic or other weight-loss meds? Watch your diet to avoid 'exchanging one problem for another,' says dietitian

by Cindy Krischer Goodman, South Florida Sun SentinelCredit: Unsplash/CC0 Public DomainGLP-1 drugs such as Wegovy, Ozempic and Mounjaro have emerged as a game-changer for weight loss, slowing digestio
Low-fiber diet may lead to gut infection even if you're not overweight

Low-fiber diet may lead to gut infection even if you're not overweight

by American Physiological SocietyCredit: Pixabay/CC0 Public DomainDiet, more than body mass, may play a role in the risk for gut infection, and eating more fiber could be the key to prevention. T

Low-fiber diet may lead to gut infection even if you're not overweight

by American Physiological SocietyCredit: Pixabay/CC0 Public DomainDiet, more than body mass, may play a role in the risk for gut infection, and eating more fiber could be the key to prevention. T
Diet rich in animal foods, alcohol and sugar linked to 'inflammatory' gut microbiome

Diet rich in animal foods, alcohol and sugar linked to 'inflammatory' gut microbiome

by British Medical JournalCredit: Pixabay/CC0 Public DomainA high dietary intake of animal products, processed foods, alcohol and sugar is linked to a gut microbiome that encourages inflammation,

Diet rich in animal foods, alcohol and sugar linked to 'inflammatory' gut microbiome

by British Medical JournalCredit: Pixabay/CC0 Public DomainA high dietary intake of animal products, processed foods, alcohol and sugar is linked to a gut microbiome that encourages inflammation,
Healthy survey shows low meat intake by children under 5 in Ethiopia, fuels concerns over child nutrition

Healthy survey shows low meat intake by children under 5 in Ethiopia, fuels concerns over child nutrition

byUniversity of EdinburghCredit: Pixabay/CC0 Public DomainMalnutrition and poor dietary diversity remain significant challenges for children in Ethiopia, despite the country's large livestoc

Healthy survey shows low meat intake by children under 5 in Ethiopia, fuels concerns over child nutrition

byUniversity of EdinburghCredit: Pixabay/CC0 Public DomainMalnutrition and poor dietary diversity remain significant challenges for children in Ethiopia, despite the country's large livestoc
When you eat may impact your overall health, nutrition experts say

When you eat may impact your overall health, nutrition experts say

byElsevierCredit: Pixabay/CC0 Public DomainAccumulating evidence on the effect of the time of eating in relation to our circadian rhythm and metabolism shows that when we eat may influence our o

When you eat may impact your overall health, nutrition experts say

byElsevierCredit: Pixabay/CC0 Public DomainAccumulating evidence on the effect of the time of eating in relation to our circadian rhythm and metabolism shows that when we eat may influence our o
Polyphenol-rich diets improve leaky gut syndrome in the elderly

Polyphenol-rich diets improve leaky gut syndrome in the elderly

by University of BarcelonaCredit: CC0 Public DomainThe increase of intestinal permeability is associated with factors such as aging, food allergies and intolerances and unhealthy diets. This alte

Polyphenol-rich diets improve leaky gut syndrome in the elderly

by University of BarcelonaCredit: CC0 Public DomainThe increase of intestinal permeability is associated with factors such as aging, food allergies and intolerances and unhealthy diets. This alte
Clinical study supports the anti-obesity effects of kimchi

Clinical study supports the anti-obesity effects of kimchi

byNational Research Council of Science and TechnologyKimchi, a traditional fermented Korean food. Credit: World Institute of Kimchi (WiKim)Approximately 16% of the global population, or about 89

Clinical study supports the anti-obesity effects of kimchi

byNational Research Council of Science and TechnologyKimchi, a traditional fermented Korean food. Credit: World Institute of Kimchi (WiKim)Approximately 16% of the global population, or about 89
'Veganuary' cuts fat and cholesterol but also reduces vitamins and minerals: Study

'Veganuary' cuts fat and cholesterol but also reduces vitamins and minerals: Study

by Jane Icke,University of NottinghamCredit: Unsplash/CC0 Public DomainMeat-eaters who take part in "Veganuary" could cut their saturated fat and cholesterol intake but may also miss o

'Veganuary' cuts fat and cholesterol but also reduces vitamins and minerals: Study

by Jane Icke,University of NottinghamCredit: Unsplash/CC0 Public DomainMeat-eaters who take part in "Veganuary" could cut their saturated fat and cholesterol intake but may also miss o