Try a cholesterol-lowering diet for heart health

by Amanda Dyslin,Mayo ClinicCredit: Pixabay/CC0 Public DomainWith those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month

Updated on: March 21,2024 13

Try a cholesterol-lowering diet for heart health

by Amanda Dyslin,Mayo ClinicCredit: Pixabay/CC0 Public DomainWith those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month

Updated on:March 21,2024 13

A somewhat systematic review of previous systematic reviews and meta-analyses about nutrition and Alzheimer's

by Justin Jackson , Medical XpressCredit: Unsplash/CC0 Public DomainA team from the International Education College of Zhejiang Chinese Medical University, Hangzhou, China, has conducted a review of s

Updated on: May 26,2024 5

A somewhat systematic review of previous systematic reviews and meta-analyses about nutrition and Alzheimer's

by Justin Jackson , Medical XpressCredit: Unsplash/CC0 Public DomainA team from the International Education College of Zhejiang Chinese Medical University, Hangzhou, China, has conducted a review of s

Updated on:May 26,2024 5

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But

Updated on: June 25,2024 5

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But

Updated on:June 25,2024 5

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the

Updated on: October 30,2024 0

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the

Updated on:October 30,2024 0

The REAL Killers - Trans Fats

Updated on: September 20,2024 0

The REAL Killers - Trans Fats

Updated on:September 20,2024 0

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi

Updated on: May 28,2024 8

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi

Updated on:May 28,2024 8

The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab

Updated on: June 22,2024 5

The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab

Updated on:June 22,2024 5

5 things you can do to make your microbiome healthier

by Connie Rogers and Darrell Cockburn,The ConversationCredit: AI-generated imageIt's common for people to focus on their health at the start of the year. But few consider the well being of t

Updated on: May 28,2024 6

5 things you can do to make your microbiome healthier

by Connie Rogers and Darrell Cockburn,The ConversationCredit: AI-generated imageIt's common for people to focus on their health at the start of the year. But few consider the well being of t

Updated on:May 28,2024 6

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als

Updated on: June 04,2024 4

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als

Updated on:June 04,2024 4

Gluten-free food guide helps put good nutrition on the plate for kids

by Bev Betkowski,University of AlbertaCredit: University of AlbertaWhen Lisa Rigney's daughter was diagnosed with celiac disease six years ago, one word sprang to mind. "Overwhelmed,&qu

Updated on: March 21,2024 16

Gluten-free food guide helps put good nutrition on the plate for kids

by Bev Betkowski,University of AlbertaCredit: University of AlbertaWhen Lisa Rigney's daughter was diagnosed with celiac disease six years ago, one word sprang to mind. "Overwhelmed,&qu

Updated on:March 21,2024 16

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s

Updated on: May 09,2024 3

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s

Updated on:May 09,2024 3

Basking in Sunshine: Your Ultimate Health Boost

Updated on: June 04,2024 0

Basking in Sunshine: Your Ultimate Health Boost

Updated on:June 04,2024 0