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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
Latest Articles
The ripe stuff: Why seasonal eating can be a healthy delight

The ripe stuff: Why seasonal eating can be a healthy delight

by Michael Merschel,American Heart AssociationCredit: Pixabay/CC0 Public DomainA supermarket can be a tough place to be in sync with the seasons. We're not talking about how Halloween decora

The ripe stuff: Why seasonal eating can be a healthy delight

by Michael Merschel,American Heart AssociationCredit: Pixabay/CC0 Public DomainA supermarket can be a tough place to be in sync with the seasons. We're not talking about how Halloween decora
Researcher: Chicken doesn't need to be washed before cooking, here's why

Researcher: Chicken doesn't need to be washed before cooking, here's why

by Primrose Freestone,The ConversationCredit: Pixabay/CC0 Public DomainSocial media isn't exactly known for being a welcoming place to have a productive discussion or share your opinions. Ev

Researcher: Chicken doesn't need to be washed before cooking, here's why

by Primrose Freestone,The ConversationCredit: Pixabay/CC0 Public DomainSocial media isn't exactly known for being a welcoming place to have a productive discussion or share your opinions. Ev
Taking Ozempic or other weight-loss meds? Watch your diet to avoid 'exchanging one problem for another,' says dietitian

Taking Ozempic or other weight-loss meds? Watch your diet to avoid 'exchanging one problem for another,' says dietitian

by Cindy Krischer Goodman, South Florida Sun SentinelCredit: Unsplash/CC0 Public DomainGLP-1 drugs such as Wegovy, Ozempic and Mounjaro have emerged as a game-changer for weight loss, slowing digestio

Taking Ozempic or other weight-loss meds? Watch your diet to avoid 'exchanging one problem for another,' says dietitian

by Cindy Krischer Goodman, South Florida Sun SentinelCredit: Unsplash/CC0 Public DomainGLP-1 drugs such as Wegovy, Ozempic and Mounjaro have emerged as a game-changer for weight loss, slowing digestio
Nutrition program for people with multiple sclerosis shows promising results

Nutrition program for people with multiple sclerosis shows promising results

byCurtin UniversityCredit: Pixabay/CC0 Public DomainCurtin University researchers have trialed an online nutrition education program designed to help people with multiple sclerosis (MS) manage t

Nutrition program for people with multiple sclerosis shows promising results

byCurtin UniversityCredit: Pixabay/CC0 Public DomainCurtin University researchers have trialed an online nutrition education program designed to help people with multiple sclerosis (MS) manage t
Nutritionist offers advice on iron supplementation

Nutritionist offers advice on iron supplementation

by Alannah McKay,The ConversationTaking your supplement alongside foods rich in vitamin C, like orange juice or kiwifruit, can help your body absorb the iron. Credit:Anete Lusina/PexelsIro

Nutritionist offers advice on iron supplementation

by Alannah McKay,The ConversationTaking your supplement alongside foods rich in vitamin C, like orange juice or kiwifruit, can help your body absorb the iron. Credit:Anete Lusina/PexelsIro
Boost your brain: The power of a healthy diet

Boost your brain: The power of a healthy diet

by Lauren Batey,University of KentuckyCredit: Pixabay/CC0 Public DomainRecent research has shown that our diet plays a crucial role in maintaining not just our physical well-being, but also our

Boost your brain: The power of a healthy diet

by Lauren Batey,University of KentuckyCredit: Pixabay/CC0 Public DomainRecent research has shown that our diet plays a crucial role in maintaining not just our physical well-being, but also our
When you eat may impact your overall health, nutrition experts say

When you eat may impact your overall health, nutrition experts say

byElsevierCredit: Pixabay/CC0 Public DomainAccumulating evidence on the effect of the time of eating in relation to our circadian rhythm and metabolism shows that when we eat may influence our o

When you eat may impact your overall health, nutrition experts say

byElsevierCredit: Pixabay/CC0 Public DomainAccumulating evidence on the effect of the time of eating in relation to our circadian rhythm and metabolism shows that when we eat may influence our o
Honey added to yogurt supports probiotic cultures for digestive health

Honey added to yogurt supports probiotic cultures for digestive health

by Marianne Stein,College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-ChampaignCredit: Unsplash/CC0 Public DomainIf you enjoy a bowl of plain yogurt

Honey added to yogurt supports probiotic cultures for digestive health

by Marianne Stein,College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-ChampaignCredit: Unsplash/CC0 Public DomainIf you enjoy a bowl of plain yogurt
Billions worldwide consume inadequate levels of micronutrients critical to human health, new study finds

Billions worldwide consume inadequate levels of micronutrients critical to human health, new study finds

byHarvard T.H. Chan School of Public HealthCredit: Mikhail Nilov from PexelsMore than half of the global population consumes inadequate levels of several micronutrients essential to health, incl

Billions worldwide consume inadequate levels of micronutrients critical to human health, new study finds

byHarvard T.H. Chan School of Public HealthCredit: Mikhail Nilov from PexelsMore than half of the global population consumes inadequate levels of several micronutrients essential to health, incl
Evaluating diet quality in community café meals for individuals facing food insecurity

Evaluating diet quality in community café meals for individuals facing food insecurity

byElsevierCredit: Pixabay/CC0 Public DomainIn recent years, the prevalence of food insecurity has notably increased, prompting a need for innovative programs like community cafés that use a pay-

Evaluating diet quality in community café meals for individuals facing food insecurity

byElsevierCredit: Pixabay/CC0 Public DomainIn recent years, the prevalence of food insecurity has notably increased, prompting a need for innovative programs like community cafés that use a pay-