The way chia seeds are eaten can determine their dietary fiber benefits, finds study

by Jessica Stanley,University of AdelaideCredit: Pixabay/CC0 Public DomainChia seeds are a popular superfood but consumers may not be getting the most benefit possible out of them.University of

Updated on: April 02,2024 16

The way chia seeds are eaten can determine their dietary fiber benefits, finds study

by Jessica Stanley,University of AdelaideCredit: Pixabay/CC0 Public DomainChia seeds are a popular superfood but consumers may not be getting the most benefit possible out of them.University of

Updated on:April 02,2024 16

The Power of Probiotics: What Do These Beneficial Bacteria Do for Your Health?

Updated on: June 24,2024 0

The Power of Probiotics: What Do These Beneficial Bacteria Do for Your Health?

Updated on:June 24,2024 0

Cancer and "Diet Myths": Beware of Pseudoscience in the Social Media Era

Updated on: July 06,2024 0

Cancer and "Diet Myths": Beware of Pseudoscience in the Social Media Era

Updated on:July 06,2024 0

Experts urge kids' comic The Beano to stop promoting junk food brands

by British Medical JournalCredit: Unsplash/CC0 Public DomainThe website of the UK children's comic The Beano describes itself as "100% safe for children"—but is its junk food-relate

Updated on: March 21,2024 13

Experts urge kids' comic The Beano to stop promoting junk food brands

by British Medical JournalCredit: Unsplash/CC0 Public DomainThe website of the UK children's comic The Beano describes itself as "100% safe for children"—but is its junk food-relate

Updated on:March 21,2024 13

Dietary fiber affects more than your colon: How the immune system, brain and overall health benefit too

by Mark Wulczynski,The ConversationCredit: Pixabay/CC0 Public DomainThere's no shortage of advice about what to eat, including hype about the latestsuperfoodsthat will help you&n

Updated on: March 18,2024 17

Dietary fiber affects more than your colon: How the immune system, brain and overall health benefit too

by Mark Wulczynski,The ConversationCredit: Pixabay/CC0 Public DomainThere's no shortage of advice about what to eat, including hype about the latestsuperfoodsthat will help you&n

Updated on:March 18,2024 17

Study finds high-fiber diet brings significant changes to human gut microbiome

by University of California, IrvineCredit: CC0 Public DomainA short-term intervention in daily fiber consumption can significantly alter the gut microbiome and nutrient intake, according to a stu

Updated on: April 15,2024 20

Study finds high-fiber diet brings significant changes to human gut microbiome

by University of California, IrvineCredit: CC0 Public DomainA short-term intervention in daily fiber consumption can significantly alter the gut microbiome and nutrient intake, according to a stu

Updated on:April 15,2024 20

Dietitian explains what you should know about processed, ultra-processed foods

Processed, and especially ultra-processed, foods have been blamed for the national rise in obesity, high blood pressure and diabetes.

Updated on: September 01,2024 0

Dietitian explains what you should know about processed, ultra-processed foods

Processed, and especially ultra-processed, foods have been blamed for the national rise in obesity, high blood pressure and diabetes.

Updated on:September 01,2024 0

'Naked carbs' and 'net carbs'—what are they and should you count them?

by Saman Khalesi, Anna Balzer, Charlotte Gupta, Chris Irwin and Grace Vincent,The ConversationCredit: Pixabay/CC0 Public DomainAccording tosocial media, carbs come in various guises: naked

Updated on: March 15,2024 20

'Naked carbs' and 'net carbs'—what are they and should you count them?

by Saman Khalesi, Anna Balzer, Charlotte Gupta, Chris Irwin and Grace Vincent,The ConversationCredit: Pixabay/CC0 Public DomainAccording tosocial media, carbs come in various guises: naked

Updated on:March 15,2024 20

'PFAS' no longer sold in US to package greasy food: FDA

Credit: Erik Mclean from PexelsRegulators on Wednesday said materials with harmful chemicals known as "PFAS" are no longer being sold to package microwave popcorn or other greasy foods in th

Updated on: March 14,2024 18

'PFAS' no longer sold in US to package greasy food: FDA

Credit: Erik Mclean from PexelsRegulators on Wednesday said materials with harmful chemicals known as "PFAS" are no longer being sold to package microwave popcorn or other greasy foods in th

Updated on:March 14,2024 18

From Harm to Health: The Impact of Prolonged vs. Intermittent Keto Diet on Cellular Aging

Updated on: June 01,2024 0

From Harm to Health: The Impact of Prolonged vs. Intermittent Keto Diet on Cellular Aging

Updated on:June 01,2024 0

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,

Updated on: March 23,2024 10

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,

Updated on:March 23,2024 10

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off

Updated on: March 29,2024 5

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off

Updated on:March 29,2024 5