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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
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​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the
Nutrition program for people with multiple sclerosis shows promising results

Nutrition program for people with multiple sclerosis shows promising results

byCurtin UniversityCredit: Pixabay/CC0 Public DomainCurtin University researchers have trialed an online nutrition education program designed to help people with multiple sclerosis (MS) manage t

Nutrition program for people with multiple sclerosis shows promising results

byCurtin UniversityCredit: Pixabay/CC0 Public DomainCurtin University researchers have trialed an online nutrition education program designed to help people with multiple sclerosis (MS) manage t
Nutritionist offers advice on iron supplementation

Nutritionist offers advice on iron supplementation

by Alannah McKay,The ConversationTaking your supplement alongside foods rich in vitamin C, like orange juice or kiwifruit, can help your body absorb the iron. Credit:Anete Lusina/PexelsIro

Nutritionist offers advice on iron supplementation

by Alannah McKay,The ConversationTaking your supplement alongside foods rich in vitamin C, like orange juice or kiwifruit, can help your body absorb the iron. Credit:Anete Lusina/PexelsIro
Billions worldwide consume inadequate levels of micronutrients critical to human health, new study finds

Billions worldwide consume inadequate levels of micronutrients critical to human health, new study finds

byHarvard T.H. Chan School of Public HealthCredit: Mikhail Nilov from PexelsMore than half of the global population consumes inadequate levels of several micronutrients essential to health, incl

Billions worldwide consume inadequate levels of micronutrients critical to human health, new study finds

byHarvard T.H. Chan School of Public HealthCredit: Mikhail Nilov from PexelsMore than half of the global population consumes inadequate levels of several micronutrients essential to health, incl
Boost your brain: The power of a healthy diet

Boost your brain: The power of a healthy diet

by Lauren Batey,University of KentuckyCredit: Pixabay/CC0 Public DomainRecent research has shown that our diet plays a crucial role in maintaining not just our physical well-being, but also our

Boost your brain: The power of a healthy diet

by Lauren Batey,University of KentuckyCredit: Pixabay/CC0 Public DomainRecent research has shown that our diet plays a crucial role in maintaining not just our physical well-being, but also our
Cracking the carb code: Researchers create new glycemic index database to improve dietary awareness

Cracking the carb code: Researchers create new glycemic index database to improve dietary awareness

by Abigail Haven,Brigham Young UniversityBYU researchers used AI to create a new glycemic index to help improve public health. Credit: Christi NorrisKaren Della Corte, BYU nutrition and dietetic

Cracking the carb code: Researchers create new glycemic index database to improve dietary awareness

by Abigail Haven,Brigham Young UniversityBYU researchers used AI to create a new glycemic index to help improve public health. Credit: Christi NorrisKaren Della Corte, BYU nutrition and dietetic