Doctor offers tips on how to jump-start your workout

by Sonya Goins, Mayo Clinic News NetworkCredit: Unsplash/CC0 Public DomainThe Summer Olympics have started, which might inspire you to be more physically active. But jump-starting your workout routine

Updated on: August 31,2024 0

Doctor offers tips on how to jump-start your workout

by Sonya Goins, Mayo Clinic News NetworkCredit: Unsplash/CC0 Public DomainThe Summer Olympics have started, which might inspire you to be more physically active. But jump-starting your workout routine

Updated on:August 31,2024 0

Study shows that eccentric-only resistance training can lower passive muscle stiffness

byDoshisha UniversityEccentric-only resistance training at long muscle lengths and with a long contraction duration can chronically decrease the passive stiffness of a specific muscle while simu

Updated on: August 31,2024 0

Study shows that eccentric-only resistance training can lower passive muscle stiffness

byDoshisha UniversityEccentric-only resistance training at long muscle lengths and with a long contraction duration can chronically decrease the passive stiffness of a specific muscle while simu

Updated on:August 31,2024 0

For bigger muscles push close to failure, for strength, maybe not

byFlorida Atlantic UniversityPushing close to failure is the point where you can't do another rep. Credit: Florida Atlantic UniversityWhen performing resistance training such as lifting weig

Updated on: August 31,2024 0

For bigger muscles push close to failure, for strength, maybe not

byFlorida Atlantic UniversityPushing close to failure is the point where you can't do another rep. Credit: Florida Atlantic UniversityWhen performing resistance training such as lifting weig

Updated on:August 31,2024 0

I've been sick. When can I start exercising again?

by Ken Nosaka,The ConversationCredit: Ketut Subiyanto from PexelsYou've had a cold or the flu and your symptoms have begun to subside. Your nose has stopped dripping, your cough is clearing

Updated on: August 31,2024 0

I've been sick. When can I start exercising again?

by Ken Nosaka,The ConversationCredit: Ketut Subiyanto from PexelsYou've had a cold or the flu and your symptoms have begun to subside. Your nose has stopped dripping, your cough is clearing

Updated on:August 31,2024 0

A little help with exercise for seniors can go a long way, study finds

byMonash UniversityCredit: Unsplash/CC0 Public DomainA large study of older Australians has found more would exercise—and exercise better—if classes were subsidized.The Monash University researc

Updated on: August 31,2024 0

A little help with exercise for seniors can go a long way, study finds

byMonash UniversityCredit: Unsplash/CC0 Public DomainA large study of older Australians has found more would exercise—and exercise better—if classes were subsidized.The Monash University researc

Updated on:August 31,2024 0

Interlimb and intralimb synergy modeling for lower limb assistive devices: Methods and feature selection

by Beijing Institute of Technology Press Co., Ltd(A) Assistive knee brace, (B) CUHK-EXO, (C) ankle-foot prosthesis, and (D) transfemoral prosthesis. Credit: Ming Yin, State Key Laboratory of Digital M

Updated on: September 02,2024 0

Interlimb and intralimb synergy modeling for lower limb assistive devices: Methods and feature selection

by Beijing Institute of Technology Press Co., Ltd(A) Assistive knee brace, (B) CUHK-EXO, (C) ankle-foot prosthesis, and (D) transfemoral prosthesis. Credit: Ming Yin, State Key Laboratory of Digital M

Updated on:September 02,2024 0

Muscle tissue changes could be driving sex-based injury risk, say physiologists

by Laurel Hamers,University of OregonCredit: University of OregonDifferences in the way muscles respond to stress could help explain why certain sports injuries are more common in women compared

Updated on: September 03,2024 0

Muscle tissue changes could be driving sex-based injury risk, say physiologists

by Laurel Hamers,University of OregonCredit: University of OregonDifferences in the way muscles respond to stress could help explain why certain sports injuries are more common in women compared

Updated on:September 03,2024 0

Paralympic classification isn't just a way to organize sports—it also affects athletes' experience, researcher says

by Janet Lawson,The ConversationCredit: Pixabay/CC0 Public DomainAthletes from around the world are in Paris for the 2024 Paralympic Games.The Gameswill feature more than 4,000 athle

Updated on: September 03,2024 0

Paralympic classification isn't just a way to organize sports—it also affects athletes' experience, researcher says

by Janet Lawson,The ConversationCredit: Pixabay/CC0 Public DomainAthletes from around the world are in Paris for the 2024 Paralympic Games.The Gameswill feature more than 4,000 athle

Updated on:September 03,2024 0

People with physical and mobility disabilities need to work out, but there are a lot of obstacles in their way

by Alexandra Jamieson,The ConversationThe Movin’ Mavs, the University of Texas at Arlington’s championship-winning wheelchair basketball team, says their gym needs more adaptive exercise equipme

Updated on: September 03,2024 0

People with physical and mobility disabilities need to work out, but there are a lot of obstacles in their way

by Alexandra Jamieson,The ConversationThe Movin’ Mavs, the University of Texas at Arlington’s championship-winning wheelchair basketball team, says their gym needs more adaptive exercise equipme

Updated on:September 03,2024 0

More children are getting ACL injuries—here's what could be done to prevent them

by Michael Duncan, Jason Tallis and Theresa Heering,The ConversationCredit: Unsplash/CC0 Public DomainThere's no doubt that for children and teenagers, taking part in physical activity and s

Updated on: September 03,2024 0

More children are getting ACL injuries—here's what could be done to prevent them

by Michael Duncan, Jason Tallis and Theresa Heering,The ConversationCredit: Unsplash/CC0 Public DomainThere's no doubt that for children and teenagers, taking part in physical activity and s

Updated on:September 03,2024 0

A distinct 'repair' role of regulatory T cells in fracture healing

by Higher Education PressCredit: Tingting Wu, Lulu Wang, Chen Jian, Zhenhe Zhang, Ruiyin Zeng, Bobin Mi, Guohui Liu, Yu Zhang, Chen ShiA study inFrontiers of Medicineuncovers a unique repa

Updated on: September 04,2024 0

A distinct 'repair' role of regulatory T cells in fracture healing

by Higher Education PressCredit: Tingting Wu, Lulu Wang, Chen Jian, Zhenhe Zhang, Ruiyin Zeng, Bobin Mi, Guohui Liu, Yu Zhang, Chen ShiA study inFrontiers of Medicineuncovers a unique repa

Updated on:September 04,2024 0

In sports-mad Australia, new research suggests physical education can be undervalued at school

by Casey Peter Mainsbridge, Cassandra Iannucci, John Williams and Shane Pill,The ConversationCredit: Pixabay/CC0 Public DomainSport is a significant part of Australian culture and for many repre

Updated on: September 13,2024 0

In sports-mad Australia, new research suggests physical education can be undervalued at school

by Casey Peter Mainsbridge, Cassandra Iannucci, John Williams and Shane Pill,The ConversationCredit: Pixabay/CC0 Public DomainSport is a significant part of Australian culture and for many repre

Updated on:September 13,2024 0