What is calisthenics? And how does it compare to running or lifting weights?

Updated on: April 09,2025 0

What is calisthenics? And how does it compare to running or lifting weights?

Updated on:April 09,2025 0

Improving the results of home training with an AI app

by Ingebjørg Hestvik,Norwegian University of Science and TechnologyCredit: Unsplash/CC0 Public DomainMany of us have tried and given up strength training at some point. An injury, tendonitis or

Updated on: February 18,2025 0

Improving the results of home training with an AI app

by Ingebjørg Hestvik,Norwegian University of Science and TechnologyCredit: Unsplash/CC0 Public DomainMany of us have tried and given up strength training at some point. An injury, tendonitis or

Updated on:February 18,2025 0

Antibody leads to enhanced motor function in spinal cord injury patients: Clinical trial

by Kurt Bodenmüller,University of ZurichNew nerve connections form. Credit:The Lancet Neurology(2024). DOI: 10.1016/S1474-4422(24)00447-2Antibodies can improve the rehabilitation of

Updated on: January 19,2025 0

Antibody leads to enhanced motor function in spinal cord injury patients: Clinical trial

by Kurt Bodenmüller,University of ZurichNew nerve connections form. Credit:The Lancet Neurology(2024). DOI: 10.1016/S1474-4422(24)00447-2Antibodies can improve the rehabilitation of

Updated on:January 19,2025 0

Researchers uncover risk of shoulder injury during and after spaceflight

by Homa Warren,Baylor College of MedicineCredit: Pixabay/CC0 Public DomainWhile existing data on the effect of spaceflight on the bones and tendons is available, there is little information abou

Updated on: February 02,2025 0

Researchers uncover risk of shoulder injury during and after spaceflight

by Homa Warren,Baylor College of MedicineCredit: Pixabay/CC0 Public DomainWhile existing data on the effect of spaceflight on the bones and tendons is available, there is little information abou

Updated on:February 02,2025 0

Australian Football League women must 'carb up' to maximize performance, says study

byUniversity of South AustraliaCredit: Pixabay/CC0 Public DomainPasta, breads, rice, and cereals: They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. S

Updated on: October 09,2024 0

Australian Football League women must 'carb up' to maximize performance, says study

byUniversity of South AustraliaCredit: Pixabay/CC0 Public DomainPasta, breads, rice, and cereals: They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. S

Updated on:October 09,2024 0

Getting over a 13-hour jet lag: How do Canada's speed-skaters do it?

by Martin Lasalle,University of MontrealCanadian speed skaters can adjust to a 13-hour time difference in just five days. That’s twice as fast as the conventional theory that it takes half a day

Updated on: February 18,2025 0

Getting over a 13-hour jet lag: How do Canada's speed-skaters do it?

by Martin Lasalle,University of MontrealCanadian speed skaters can adjust to a 13-hour time difference in just five days. That’s twice as fast as the conventional theory that it takes half a day

Updated on:February 18,2025 0

Is Osteoporosis Genetic?

Is Osteoporosis Genetic?ByJames Myhre & Dennis Sifris, MDUpdated on January 21, 2024Medically reviewed byAnita C. Chandrasekaran, MDOsteoporosisis thought to be influ

Updated on: June 12,2024 0

Is Osteoporosis Genetic?

Is Osteoporosis Genetic?ByJames Myhre & Dennis Sifris, MDUpdated on January 21, 2024Medically reviewed byAnita C. Chandrasekaran, MDOsteoporosisis thought to be influ

Updated on:June 12,2024 0

Colchicine no benefit for painful knee osteoarthritis

by Lori SolomonColchicine fails to improve knee pain, function, or size of synovial effusions with painful knee osteoarthritis (OA), according to a study presented at the annual meeting of theAm

Updated on: November 21,2024 0

Colchicine no benefit for painful knee osteoarthritis

by Lori SolomonColchicine fails to improve knee pain, function, or size of synovial effusions with painful knee osteoarthritis (OA), according to a study presented at the annual meeting of theAm

Updated on:November 21,2024 0

Osteoporosis: A Silent Threat to Women’s Health

According to recent statistics from the International Osteoporosis Foundation, worldwide, 1 in 3 women over the age of 50 years and 1 in 5 men will experience osteoporotic fractures in their lifetime.

Updated on: March 19,2025 0

Osteoporosis: A Silent Threat to Women’s Health

According to recent statistics from the International Osteoporosis Foundation, worldwide, 1 in 3 women over the age of 50 years and 1 in 5 men will experience osteoporotic fractures in their lifetime.

Updated on:March 19,2025 0

New strategy for elite swimmers to avoid shoulder injury

byGriffith UniversityCredit: CC0 Public DomainAs Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised

Updated on: October 09,2024 0

New strategy for elite swimmers to avoid shoulder injury

byGriffith UniversityCredit: CC0 Public DomainAs Australian swimming athletes proved their conviction with terrific success at the Paris 2024 Games, Griffith University researchers have devised

Updated on:October 09,2024 0

US Preventive Services Task Force recommends against vitamin D supplementation for fracture, fall prevention

by Elana GotkineThe U.S. Preventive Services Task Force (USPSTF) recommends against vitamin D supplementation, with or without calcium, for preventing fractures and falls in older adults. These recomm

Updated on: February 02,2025 0

US Preventive Services Task Force recommends against vitamin D supplementation for fracture, fall prevention

by Elana GotkineThe U.S. Preventive Services Task Force (USPSTF) recommends against vitamin D supplementation, with or without calcium, for preventing fractures and falls in older adults. These recomm

Updated on:February 02,2025 0

Why you should avoid doing the exact same workout everyday if you want to get fit

by Dan Gordon, Jonathan Melville and Ruby Cain,The ConversationCredit: CC0 Public DomainConsistency is keywhen it comes to getting in shape. After all, you can't get fit if you don&#39

Updated on: February 02,2025 0

Why you should avoid doing the exact same workout everyday if you want to get fit

by Dan Gordon, Jonathan Melville and Ruby Cain,The ConversationCredit: CC0 Public DomainConsistency is keywhen it comes to getting in shape. After all, you can't get fit if you don&#39

Updated on:February 02,2025 0