Why morning exercise feels so hard

Updated on: November 18,2025

Why morning exercise feels so hard

Updated on:November 18,2025

Exoskeletons may reduce work-related back injuries

Updated on: April 17,2025

Exoskeletons may reduce work-related back injuries

Updated on:April 17,2025

More people are playing roller derby. Here's what that might mean for foot health

Updated on: April 17,2025

More people are playing roller derby. Here's what that might mean for foot health

Updated on:April 17,2025

Muscle tissue changes could be driving sex-based injury risk, say physiologists

by Laurel Hamers,University of OregonCredit: University of OregonDifferences in the way muscles respond to stress could help explain why certain sports injuries are more common in women compared

Updated on: September 03,2024

Muscle tissue changes could be driving sex-based injury risk, say physiologists

by Laurel Hamers,University of OregonCredit: University of OregonDifferences in the way muscles respond to stress could help explain why certain sports injuries are more common in women compared

Updated on:September 03,2024

Improving the results of home training with an AI app

by Ingebjørg Hestvik,Norwegian University of Science and TechnologyCredit: Unsplash/CC0 Public DomainMany of us have tried and given up strength training at some point. An injury, tendonitis or

Updated on: February 18,2025

Improving the results of home training with an AI app

by Ingebjørg Hestvik,Norwegian University of Science and TechnologyCredit: Unsplash/CC0 Public DomainMany of us have tried and given up strength training at some point. An injury, tendonitis or

Updated on:February 18,2025

Intense exercise found to suppress appetite more than moderate workouts

byThe Endocrine SocietyCredit: Pixabay/CC0 Public DomainA vigorous workout does more to suppress hunger levels in healthy adults than does moderate exercise, and females may be especially suscep

Updated on: October 31,2024

Intense exercise found to suppress appetite more than moderate workouts

byThe Endocrine SocietyCredit: Pixabay/CC0 Public DomainA vigorous workout does more to suppress hunger levels in healthy adults than does moderate exercise, and females may be especially suscep

Updated on:October 31,2024

Can antidepressant medication alleviate pain in patients with osteoarthritis?

by WileyCredit: Pixabay/CC0 Public DomainA clinical trial published inArthritis & Rheumatologyrecently examined whether duloxetine, a medication that is prescribed to treat depres

Updated on: July 02,2024

Can antidepressant medication alleviate pain in patients with osteoarthritis?

by WileyCredit: Pixabay/CC0 Public DomainA clinical trial published inArthritis & Rheumatologyrecently examined whether duloxetine, a medication that is prescribed to treat depres

Updated on:July 02,2024

Wearable fitness trackers can make you seven times more likely to stick to your workouts: New research

Updated on: June 25,2025

Wearable fitness trackers can make you seven times more likely to stick to your workouts: New research

Updated on:June 25,2025

What Is Osteoporosis?

What Is Osteoporosis?ByAubrey Bailey, PT, DPT, CHTPublished on April 07, 2023Medically reviewed byJane Kim, MDOsteoporosisis a disease that causes loss of bone mass over

Updated on: June 12,2024

What Is Osteoporosis?

What Is Osteoporosis?ByAubrey Bailey, PT, DPT, CHTPublished on April 07, 2023Medically reviewed byJane Kim, MDOsteoporosisis a disease that causes loss of bone mass over

Updated on:June 12,2024

Rheumatoid arthritis finding may lead to new inflammation blockers

by Sara Tiner,Mayo ClinicCredit: Unsplash/CC0 Public DomainMayo Clinic researchers have linked the T cell dysfunction seen in rheumatoid arthritis with a metabolic deficiency, reported in a new&

Updated on: May 29,2024

Rheumatoid arthritis finding may lead to new inflammation blockers

by Sara Tiner,Mayo ClinicCredit: Unsplash/CC0 Public DomainMayo Clinic researchers have linked the T cell dysfunction seen in rheumatoid arthritis with a metabolic deficiency, reported in a new&

Updated on:May 29,2024

Osteoarthritis linked to higher risk of dying from cardiovascular disease

by Lund UniversityCredit: CC0 Public DomainResearchers at Lund University in Sweden have investigated the link between osteoarthritis and mortality in an epidemiological study. It was shown that

Updated on: June 26,2024

Osteoarthritis linked to higher risk of dying from cardiovascular disease

by Lund UniversityCredit: CC0 Public DomainResearchers at Lund University in Sweden have investigated the link between osteoarthritis and mortality in an epidemiological study. It was shown that

Updated on:June 26,2024

Hospital-based exercise program improves quality of life for adults with arthritis

by Hospital for Special SurgeryA study at Hospital for Special Surgery found supervised exercise classes benefit people with muscle and joint conditions. Credit: Hospital for Special SurgeryIt ma

Updated on: May 26,2024

Hospital-based exercise program improves quality of life for adults with arthritis

by Hospital for Special SurgeryA study at Hospital for Special Surgery found supervised exercise classes benefit people with muscle and joint conditions. Credit: Hospital for Special SurgeryIt ma

Updated on:May 26,2024