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UK parents told to limit under-5s screen time

UK parents told to limit under-5s screen time

The UK government on Friday published its first national guidance on screen time for children, advising parents to allow no more than an hour a day for under-fives.The guidance comes amid a wider glob

UK parents told to limit under-5s screen time

The UK government on Friday published its first national guidance on screen time for children, advising parents to allow no more than an hour a day for under-fives.The guidance comes amid a wider glob
UK government recommends maximum two hours of screen time for younger children: What the evidence says

UK government recommends maximum two hours of screen time for younger children: What the evidence says

by Olga Fotakopoulou,The ConversationCredit: Unsplash/CC0 Public DomainNew UK government guidance recommends that screen time for children under two should be avoided, except for shared activities suc

UK government recommends maximum two hours of screen time for younger children: What the evidence says

by Olga Fotakopoulou,The ConversationCredit: Unsplash/CC0 Public DomainNew UK government guidance recommends that screen time for children under two should be avoided, except for shared activities suc
Q&A: How much protein is enough?

Q&A: How much protein is enough?

by Rachel Tompa,Stanford UniversityCredit: Unsplash/CC0 Public DomainProtein-maxxing—the social media-fueled trend of maximizing dietary protein at every opportunity—is showing no sign of slowing. Tha

Q&A: How much protein is enough?

by Rachel Tompa,Stanford UniversityCredit: Unsplash/CC0 Public DomainProtein-maxxing—the social media-fueled trend of maximizing dietary protein at every opportunity—is showing no sign of slowing. Tha
Food fortification already prevents 7 billion nutrient gaps annually, but we could triple its impact

Food fortification already prevents 7 billion nutrient gaps annually, but we could triple its impact

by Harrison Tasoff,University of California - Santa BarbaraCredit: Pixabay/CC0 Public DomainFortifying staple foods with essential vitamins and minerals is a cheap and effective way to ensure that peo

Food fortification already prevents 7 billion nutrient gaps annually, but we could triple its impact

by Harrison Tasoff,University of California - Santa BarbaraCredit: Pixabay/CC0 Public DomainFortifying staple foods with essential vitamins and minerals is a cheap and effective way to ensure that peo
Is dark chocolate healthier than milk chocolate? Dietitians explain

Is dark chocolate healthier than milk chocolate? Dietitians explain

by Lauren Ball, Emily Burch,The ConversationEaster chocolate is all over supermarket shelves. Some people reach straight for milk chocolate eggs while others pause at the darker varieties, assuming th

Is dark chocolate healthier than milk chocolate? Dietitians explain

by Lauren Ball, Emily Burch,The ConversationEaster chocolate is all over supermarket shelves. Some people reach straight for milk chocolate eggs while others pause at the darker varieties, assuming th
Can 'grip strength' exercises actually help you live longer?

Can 'grip strength' exercises actually help you live longer?

by Hassan Vally,The ConversationCredit: Unsplash/CC0 Public DomainIf you follow wellness channels on social media, you might've come across theclaimthat your grip strength—or how firmly you can sq

Can 'grip strength' exercises actually help you live longer?

by Hassan Vally,The ConversationCredit: Unsplash/CC0 Public DomainIf you follow wellness channels on social media, you might've come across theclaimthat your grip strength—or how firmly you can sq