Q&A: How much protein is enough?

by Rachel Tompa,Stanford UniversityCredit: Unsplash/CC0 Public DomainProtein-maxxing—the social media-fueled trend of maximizing dietary protein at every opportunity—is showing no sign of slowing. Tha

Updated on: May 31,2026

Q&A: How much protein is enough?

by Rachel Tompa,Stanford UniversityCredit: Unsplash/CC0 Public DomainProtein-maxxing—the social media-fueled trend of maximizing dietary protein at every opportunity—is showing no sign of slowing. Tha

Updated on:May 31,2026

Hospitals are failing to identify malnutrition

bySwinburne University of TechnologyCredit: Unsplash/CC0 Public DomainMalnutrition not only negatively impacts health, but also causes poor healing and increased infection risks, lengthening hospital

Updated on: May 06,2026

Hospitals are failing to identify malnutrition

bySwinburne University of TechnologyCredit: Unsplash/CC0 Public DomainMalnutrition not only negatively impacts health, but also causes poor healing and increased infection risks, lengthening hospital

Updated on:May 06,2026

Regional residents walk 75 minutes more weekly in highly walkable areas, study finds

byUniversity of TasmaniaCredit: Unsplash/CC0 Public DomainNew research published todayshows that regional residents living in walkable towns and centers walk 75 minutes more each week, prompting calls

Updated on: May 18,2026

Regional residents walk 75 minutes more weekly in highly walkable areas, study finds

byUniversity of TasmaniaCredit: Unsplash/CC0 Public DomainNew research published todayshows that regional residents living in walkable towns and centers walk 75 minutes more each week, prompting calls

Updated on:May 18,2026

UK government recommends maximum two hours of screen time for younger children: What the evidence says

by Olga Fotakopoulou,The ConversationCredit: Unsplash/CC0 Public DomainNew UK government guidance recommends that screen time for children under two should be avoided, except for shared activities suc

Updated on: May 30,2026

UK government recommends maximum two hours of screen time for younger children: What the evidence says

by Olga Fotakopoulou,The ConversationCredit: Unsplash/CC0 Public DomainNew UK government guidance recommends that screen time for children under two should be avoided, except for shared activities suc

Updated on:May 30,2026

Placing fruit and vegetables near store entrances can improve sales and diet quality

byCity St George's, University of LondonCredit: Pixabay/CC0 Public DomainPlacing fruit and vegetable sections near supermarket entrances increases the amount purchased and may improve the quality

Updated on: May 15,2026

Placing fruit and vegetables near store entrances can improve sales and diet quality

byCity St George's, University of LondonCredit: Pixabay/CC0 Public DomainPlacing fruit and vegetable sections near supermarket entrances increases the amount purchased and may improve the quality

Updated on:May 15,2026

How does grandparental care affect children's health?

byWileyCredit: Kampus Production from PexelsResearch published inHealth Economicsindicates that regular childcare provided by grandparents can ease the pressures on parents but may have some negative

Updated on: March 14,2026

How does grandparental care affect children's health?

byWileyCredit: Kampus Production from PexelsResearch published inHealth Economicsindicates that regular childcare provided by grandparents can ease the pressures on parents but may have some negative

Updated on:March 14,2026

Product labeling using colors may help save your health

bySWPS UniversityAn example of (A) ranch dressing with a color-coded label where four green boxes depict healthy amount of nutrients, and one red label depicts unhealthy amount of nutrients and (B) ra

Updated on: April 23,2026

Product labeling using colors may help save your health

bySWPS UniversityAn example of (A) ranch dressing with a color-coded label where four green boxes depict healthy amount of nutrients, and one red label depicts unhealthy amount of nutrients and (B) ra

Updated on:April 23,2026

Focusing on how and why you eat—not just what—may be the key to healthy eating

by Nina Van Dyke and Rosemary V. Calder,The ConversationCredit: Unsplash/CC0 Public DomainWhen most people think about "healthy eating," they usually focus onwhatthey eat. That might mean tr

Updated on: April 26,2026

Focusing on how and why you eat—not just what—may be the key to healthy eating

by Nina Van Dyke and Rosemary V. Calder,The ConversationCredit: Unsplash/CC0 Public DomainWhen most people think about "healthy eating," they usually focus onwhatthey eat. That might mean tr

Updated on:April 26,2026

Researchers uncover wildfire smoke's impact on respiratory health

by Brittany Phillips,University of North Carolina at Chapel Hill School of MedicineCredit: CC0 Public DomainBreathing wildfire smoke, even briefly, can change the bacteria and immune cells in your lun

Updated on: March 26,2026

Researchers uncover wildfire smoke's impact on respiratory health

by Brittany Phillips,University of North Carolina at Chapel Hill School of MedicineCredit: CC0 Public DomainBreathing wildfire smoke, even briefly, can change the bacteria and immune cells in your lun

Updated on:March 26,2026

The 12 ways Christmas wrecks your sleep—and how to fix it

by Clare Anderson,The ConversationCredit: Any Lane from PexelsChristmas is supposed to be restful, yet somehow it ends up being one of the worst times of year for sleep. Between late nights, travel, o

Updated on: March 30,2026

The 12 ways Christmas wrecks your sleep—and how to fix it

by Clare Anderson,The ConversationCredit: Any Lane from PexelsChristmas is supposed to be restful, yet somehow it ends up being one of the worst times of year for sleep. Between late nights, travel, o

Updated on:March 30,2026