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Wellness
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Most U.S. teens use YouTube and TikTok daily, research finds

Most U.S. teens use YouTube and TikTok daily, research finds

by I. EdwardsScrolling is still a big part of daily life for American teenagers, despite mounting worries about screen time and mental health.A newreportfrom the Pew Research Center has found that mos

Most U.S. teens use YouTube and TikTok daily, research finds

by I. EdwardsScrolling is still a big part of daily life for American teenagers, despite mounting worries about screen time and mental health.A newreportfrom the Pew Research Center has found that mos
Everyday speech may reveal early signs of brain health changes

Everyday speech may reveal early signs of brain health changes

by Baycrest Corporate Centre for Geriatric CareCredit: Pixabay/CC0 Public DomainThe way we speak in everyday conversation may hold important clues about brain health, according to new research from Ba

Everyday speech may reveal early signs of brain health changes

by Baycrest Corporate Centre for Geriatric CareCredit: Pixabay/CC0 Public DomainThe way we speak in everyday conversation may hold important clues about brain health, according to new research from Ba
Q&A: How much protein is enough?

Q&A: How much protein is enough?

by Rachel Tompa,Stanford UniversityCredit: Unsplash/CC0 Public DomainProtein-maxxing—the social media-fueled trend of maximizing dietary protein at every opportunity—is showing no sign of slowing. Tha

Q&A: How much protein is enough?

by Rachel Tompa,Stanford UniversityCredit: Unsplash/CC0 Public DomainProtein-maxxing—the social media-fueled trend of maximizing dietary protein at every opportunity—is showing no sign of slowing. Tha
Your blood proteins could predict your risk of an early death

Your blood proteins could predict your risk of an early death

by Nophar Geifman,The ConversationCredit: Artem Podrez from PexelsImagine if a simple blood test could offer a glimpse into your future health. Not just whether you have heart disease or cancer today,

Your blood proteins could predict your risk of an early death

by Nophar Geifman,The ConversationCredit: Artem Podrez from PexelsImagine if a simple blood test could offer a glimpse into your future health. Not just whether you have heart disease or cancer today,
Doctor's orders? 'Belly laugh at least two to five days a week'

Doctor's orders? 'Belly laugh at least two to five days a week'

by Albert StummCredit: AP Illustration / Peter HamlinMelanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh.The quick-fire pattern of manufactured giggles —"o

Doctor's orders? 'Belly laugh at least two to five days a week'

by Albert StummCredit: AP Illustration / Peter HamlinMelanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh.The quick-fire pattern of manufactured giggles —"o
Reducing saturated fat intake shows mortality benefit, but only in high-risk individuals, review suggests

Reducing saturated fat intake shows mortality benefit, but only in high-risk individuals, review suggests

byAmerican College of PhysiciansCredit: CC0 Public DomainA systematic review of 17 randomized trials found that among high cardiovascular risk individuals, reducing saturated fat was linked to lower a

Reducing saturated fat intake shows mortality benefit, but only in high-risk individuals, review suggests

byAmerican College of PhysiciansCredit: CC0 Public DomainA systematic review of 17 randomized trials found that among high cardiovascular risk individuals, reducing saturated fat was linked to lower a
Hidradenitis suppurativa: The painful skin condition that can hide in plain sight

Hidradenitis suppurativa: The painful skin condition that can hide in plain sight

by Dan Baumgardt,The ConversationCredit: Karola G from PexelsYou may not give much thought to your armpits, apart from checking whether they need another swipe of deodorant. But this small, often over

Hidradenitis suppurativa: The painful skin condition that can hide in plain sight

by Dan Baumgardt,The ConversationCredit: Karola G from PexelsYou may not give much thought to your armpits, apart from checking whether they need another swipe of deodorant. But this small, often over
Staying active throughout middle age can cut women's risk of premature death in half

Staying active throughout middle age can cut women's risk of premature death in half

byPublic Library of ScienceResearchers investigated the relationship between levels of physical activity in middle-aged women and their health outcomes. Credit: Greg Rosenke, Unsplash (CC0, https://cr

Staying active throughout middle age can cut women's risk of premature death in half

byPublic Library of ScienceResearchers investigated the relationship between levels of physical activity in middle-aged women and their health outcomes. Credit: Greg Rosenke, Unsplash (CC0, https://cr
UK government recommends maximum two hours of screen time for younger children: What the evidence says

UK government recommends maximum two hours of screen time for younger children: What the evidence says

by Olga Fotakopoulou,The ConversationCredit: Unsplash/CC0 Public DomainNew UK government guidance recommends that screen time for children under two should be avoided, except for shared activities suc

UK government recommends maximum two hours of screen time for younger children: What the evidence says

by Olga Fotakopoulou,The ConversationCredit: Unsplash/CC0 Public DomainNew UK government guidance recommends that screen time for children under two should be avoided, except for shared activities suc
Yes, you do need to clean your water bottle. Here's why and how

Yes, you do need to clean your water bottle. Here's why and how

by Adithi RamakrishnanA reusable water bottle is washed in New York on Thursday, Oct. 16, 2025. Credit: AP Photo/Patrick SisonYou keep your trusty reusable bottle filled with only clear, delicious wat

Yes, you do need to clean your water bottle. Here's why and how

by Adithi RamakrishnanA reusable water bottle is washed in New York on Thursday, Oct. 16, 2025. Credit: AP Photo/Patrick SisonYou keep your trusty reusable bottle filled with only clear, delicious wat