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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
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Can you drink your fruit and vegetables? How does juice compare to the whole food?

Can you drink your fruit and vegetables? How does juice compare to the whole food?

by Emma Beckett,The ConversationCredit: PexelsDo you struggle to eat your fruits and vegetables? You are not alone. Less than 5% of Australians eat the recommended servings of fresh produce&nbsp

Can you drink your fruit and vegetables? How does juice compare to the whole food?

by Emma Beckett,The ConversationCredit: PexelsDo you struggle to eat your fruits and vegetables? You are not alone. Less than 5% of Australians eat the recommended servings of fresh produce&nbsp
Ultra-processed food linked to higher risk of IBD

Ultra-processed food linked to higher risk of IBD

by British Medical JournalCredit: Pixabay/CC0 Public DomainA higher intake of ultra-processed food is associated with higher risk of inflammatory bowel disease (IBD), finds a study published by&n

Ultra-processed food linked to higher risk of IBD

by British Medical JournalCredit: Pixabay/CC0 Public DomainA higher intake of ultra-processed food is associated with higher risk of inflammatory bowel disease (IBD), finds a study published by&n
Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But
'Food environments' affect what people eat. How you can change yours to support healthier eating

'Food environments' affect what people eat. How you can change yours to support healthier eating

by Georgie Russell and Rebecca Leech,The ConversationCredit: Amar Preciado from PexelsIn January, many people are setting new year's resolutions around healthy eating. Achieving these is oft

'Food environments' affect what people eat. How you can change yours to support healthier eating

by Georgie Russell and Rebecca Leech,The ConversationCredit: Amar Preciado from PexelsIn January, many people are setting new year's resolutions around healthy eating. Achieving these is oft
How to deal with hangry kids and reduce the chances of it happening again—3 tips from nutrition experts

How to deal with hangry kids and reduce the chances of it happening again—3 tips from nutrition experts

by Alison Spence, Alissa Burnett and Georgie Russell,The ConversationCredit: Unsplash/CC0 Public DomainLike adults, children can get "hangry"—a combination ofangry and hungry.&nb

How to deal with hangry kids and reduce the chances of it happening again—3 tips from nutrition experts

by Alison Spence, Alissa Burnett and Georgie Russell,The ConversationCredit: Unsplash/CC0 Public DomainLike adults, children can get "hangry"—a combination ofangry and hungry.&nb
Mediterranean diet with extra dairy could be a gut gamechanger

Mediterranean diet with extra dairy could be a gut gamechanger

by University of South AustraliaCredit: AI-generated imageA collaboration between SAHMRI, UniSA and Flinders University researchers has shown the classic Mediterranean diet with added dairy has t

Mediterranean diet with extra dairy could be a gut gamechanger

by University of South AustraliaCredit: AI-generated imageA collaboration between SAHMRI, UniSA and Flinders University researchers has shown the classic Mediterranean diet with added dairy has t
Short-term study suggests vegan diet can boost gut microbes related to body weight

Short-term study suggests vegan diet can boost gut microbes related to body weight

by DiabetologiaCredit: CC0 Public DomainNew research presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelona, Spain (16-20 Sept) sugg

Short-term study suggests vegan diet can boost gut microbes related to body weight

by DiabetologiaCredit: CC0 Public DomainNew research presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelona, Spain (16-20 Sept) sugg
The science of the ideal salad dressing

The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab

The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab